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Ukuhlinzwa ukunciphisa ukudla ngokweqile kanye nokukhuluphala ngokweqile

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Isimo sokukhuluphala senyukile emashumini eminyaka amuva nje futhi manje isingenye yezinkinga ezinkulu zempilo eziholela ekufeni. Amasu okungahlinzeki okwehlisa isisindo ngokuvamile awanele. Isisindo esiningi sithinta ukwaneliseka ngokwengqondo, ngokomzimba kanye nobuhle. Okuwukuphela kwendlela yokuphuma yilena.

I-sleeve gastrectomy e-Tunisia isindise izimpilo zabantu abakhuluphele

Ukukhuluphala ngokweqile kuhlobene eduze nenani lezifo ezimbi kakhulu. Imiphumela engabeka umuntu okhuluphele ngokweqile ekufeni ngaphambi kwesikhathi. Abantu abaningi abakhuluphele bayazazi izingozi ababhekana nazo. Ngeshwa, bayehluleka ukunciphisa umzimba naphezu kwemizamo yangempela. Mhlawumbe lesi yisinqumo esifanele.

ukungenelela kuyafinyelela ukususwa kwesisu sokulahlekelwa isisindo. Isisu esincane senziwa ngendlela yeshubhu, sakha i-reservoir entsha ezothola ukudla okuncane. Isiguli sizozizwa sigcwele ngokushesha ngenxa yokuncipha kwezinga le-hormone yendlala. Ngakho-ke, ngeke esadinga inani elikhulu lokudla.

Ezinye izinzuzo ezikugqugquzela ukuthi wenze i-sleeve gastrectomy e-Tunisia

Umkhono wesisu ukungenelela ezishibhile e-tunisia. Iziguli ziqhamuka emhlabeni wonke zizohlinzwa emitholampilo eyaziwayo eTunisia. Ngaphezu kwalokho, okugqugquzela iziguli kakhulu ukuthi le nqubo ihlinzeka ngokuncipha kwesisindo okumangalisayo nokuhlala unomphela. Kwakufakazisa lokho umkhono wesisu kuyindlela ephumelelayo yokulahlekelwa isisindo esingamaphesenti angu-60 noma ngaphezulu.

Izinkomba zokuhlinzwa kwe-bariatric e-Tunisia

Abafanelekayo ukuhlinzwa kwe-bariatric e-Tanxi kumele babe ne-body mass index (BMI) engaphezu kuka-35. Ngaphezu kwalokho, kufanele babonise ukwehluleka okuphindaphindiwe ukulawula isisindo sabo ngemva kokuzama izindlela ezingezona zokuhlinzwa.

Yikuphi ukudla okuthathwa ngemuva kwe-sleeve gastrectomy?

Ngempela, abahlomuli balokhu  kuzodingeka badle ukudla okunezigaba impilo yabo yonke futhi balandele ukudla okunezigaba eziningi ukuze bashintshele ekudleni okunempilo.

Isigaba sokuqala sokudla sihlala isonto lonke. Isiguli kufanele sidle ukudla okuwuketshezi kuphela. Nciphisa i-caffeine, iziphuzo ezinoshukela ne-carbonated. Ukugcina amanzi ngemva kokuhlinzwa kungasheshisa inqubo yokuphulukisa futhi kudambise izinkinga; isicanucanu nokuhlanza.

Esigabeni sesibili, impushana yamaprotheni angenashukela kufanele yengezwe ekudleni. Khona-ke, ngemva kwezinsuku ezingu-10, isiguli siqala ukuzizwa silambile futhi. Ngakho-ke, kungenzeka ukushintshela ekudleni okunamaprotheni amaningi futhi udle izakhi ezihlukahlukene ezizuzisayo.

Isigaba sesithathu Ukudla ngemuva kokuhlinzwa kwe-gastrectomy (isonto lesi-3) ivumela isiguli ukuthi sengeze ukudla okujiyile okuhlanzekile. Nokho, kusafanele agweme ushukela namafutha, ukuze uzizwe usuthi, udinga ukudla amaprotheni ekuqaleni kokudla.

Ekugcineni, ngemva kwenyanga, kuvunyelwe ukushintshela ekudleni okuqinile, ukunaka ngokukhethekile amaprotheni kanye ne-hydration enhle. I-multivitamin ye-bariatric yansuku zonke nayo iyingxenye yalesi sigaba.