Izifundo Eziyisi-6 Zebhizinisi Lobuciko Esingazifunda Kubasubathi Bama-Olympic

Isithombe sivuliwe 

Kungakhathaliseki ukuthi ungumuntu oshisekayo kwezemidlalo noma cha, kunzima ukungajabuli uma ama-Olympics Asehlobo esondela. Zonke izizwe ziyahlangana futhi kuyajabulisa ukubona imiqhudelwano ehamba phambili esiteji somhlaba.

Nakuba kungase kubonakale sengathi abaculi nabasubathi bahluke ngokuphelele, ukubhekisisa kuveza ukuthi bafana kangakanani ngempela. Yomibili le misebenzi idinga ikhono elikhulu, isiyalo, nokuzinikela ukuze uphumelele.

Ukuhlonipha Imidlalo, sithole izifundo eziyisithupha ezikhuthazwe abasubathi bama-Olympic ukusiza ukuyisa ibhizinisi lakho lobuciko ezingeni eliwinile. Bheka:

1. Nqoba noma isiphi isithiyo

Ugqozi aluwuchazi ngokugcwele umuzwa esiwutholayo njengoba sibuka ama-Olympian enqoba izithiyo ezibonakala zingenakunqotshwa zempumelelo. Kulo nyaka, enye yezindaba esiyintandokazi yethu evela ku-Rio 2016 Games imayelana nombhukudi wase-Syria. .

U-Yusra, osemusha nje, usindise izimpilo zababaleki abayishumi nesishiyagalombili ababaleke eSyria ngesikebhe. Lapho injini yesikebhe ihluleka, yena nodadewabo bagxumela emanzini aneqhwa basunduza isikebhe amahora amathathu, basindisa bonke. U-Yusra akazange aphele amandla futhi amakhono akhe aqashelwa futhi amaphupho akhe ama-Olympic afezeka ngokwakhiwa kweThimba Labagijimi Bama-Olympic Ababaleki.

Yeka ukuthatha okumangalisayo. Uma unothando, kufanele uthole ukubekezela kuwena ukuze uqhubeke uye phambili ebhizinisini lakho lezobuciko. Izithiyo zingama endleleni yakho, kodwa njengoYusra, uma ulwa ukuze uzinqobe, noma yini ingenzeka.

2. Yakha umbono

Abasubathi bama-Olympic bavame ukutshelwa ukuthi babone ngeso lengqondo iminyakazo yemidlalo yabo kanye nomphumela oqondile abawufunayo. Ukubona ngeso lengqondo kusiza abasubathi baqonde zonke izinyathelo okudingeka bazithathe ukuze bafeze amaphupho abo ukuze baphumelele.

Okufanayo kuya ebhizinisini lakho lobuciko. Ngaphandle kombono womsebenzi wakho wobuciko ofanele, awusoze wakwazi ukuwufinyelela! Ukwehlukanisa iphupho lakho libe yizinjongo ezincane, ezingafinyeleleka nakho kuzokwenza uhambo lwakho lokungena emhlabeni wobuciko lube lula kakhulu.

Yazisa: ukumema ukuthi ucabange zonke izici zebhizinisi lakho lezobuciko, kusukela kusitudiyo sakho esikahle kuye ekutheni umsebenzi wakho uhambisana kanjani nempilo yakho yonke. Ngale ndlela uzokwazi ukulandelela ukuqhubeka kwakho, kungakhathaliseki ukuthi ukuchaza kanjani.

Isithombe sivuliwe 

3. Isu lempumelelo

Bheka umjikelezo wokuqeqeshwa wombhukudi owine indondo yegolide u-Kathy Ledecky . Kushubile ukusho okuncane, kodwa awukwazi ukuphikisana nokusebenza kwayo.

Sonke esingakufunda kuKatie ukuthi impumelelo idinga ukuhlela ngokucophelela nokusebenza kanzima. Uma ungawenzi amasu ukuthi uzowubona kanjani umbono wakho webhizinisi lobuciko, khona-ke kungenzeka ukuthi iphupho lakho lizofiphala ngemuva.

Kungathatha izinhlu ezinemininingwane yokwenza, ku-Artwork Archive, ukwenza izinhlelo zesikhathi esifushane nezesikhathi eside, nokufuna usizo kumndeni, abangani, kanye nabeluleki. Kodwa ukukhuthala ohlelweni lwebhizinisi lobuciko kuzokufikisa entanjeni.

4. Ukuzijwayeza kwenza kuphelele

Ngisho nama-Olympians kuye kwadingeka aqale ndawana thize futhi ahlala ezama ukuba ngcono ngokuzilolonga. Ngokunjalo, abaculi kumele babe nokuzinikela okuqinile okufanayo emsebenzini wabo wezandla. Futhi kanjani lokho ichaza ukuthi ukuqeqeshwa ngokomzimba kuyingxenye encane yesimiso sabo sansuku zonke esihlelwe ngokucophelela.

Amaciko, njengabasubathi, kufanele futhi azijwayeze ibhalansi eqondile yokuphila komsebenzi. Lokhu kuhlanganisa ukususa ingcindezi, ukulala ngokwanele, nokudla kahle ukuze uhlale uzizwa ungcono kakhulu futhi ulungele ukudala ubuciko obusezingeni eliphezulu. Esinye isidingo sempumelelo? Ukuthuthukisa inhlalakahle yengqondo ngokwenza kanye nokulima.

5. Zivumelanise nendawo okuzungezile

Abasubathi bama-Olympic baqhamuka emhlabeni wonke ukuzoqhudelana, okusho ukuthi abajwayele ukujwayela izimo zemidlalo. Abasubathi kumele bathole indlela yokujwayela ukushisa, umswakama nezinye izinselelo uma befuna ukuphuma phambili.

Umhlaba wezobuciko nawo uhlala ushintsha. Uma ufuna ibhizinisi lakho lezobuciko lichume, kuzodingeka uvumelane nezimo. Ubuza kanjani? Iba umfundi impilo yakho yonke. Funda kanye nokumaketha kwezobuciko. Funda kuma-masterclass. Zijabulise ezinkundleni zokuxhumana ulalele. Ngokuzinikela ekufundeni, ungahlala ngaphambi komdlalo ebhizinisini lezobuciko.

6. Ungesabi ukwehluleka

Ngaso sonke isikhathi uma umgijimi wama-Olympic eshaya uphawu lwakhe noma umdlali we-volleyball ekhahlela, uyabona ukuthi angahluleka. Kodwa basaqhudelana. Abasubathi bama-Olympic bakholelwa emakhonweni abo futhi abavumeli ukwesaba ukuhlulwa kubavimbe ekubambeni iqhaza kulo mdlalo.

Abaculi kumele baphikelele kanjalo. Akumele ungene kuwo wonke umbukiso ogunyaziwe, wenze yonke into engaba khona, noma uthole ukumelelwa kwakho kwegalari oyifisayo ngaso leso sikhathi, kodwa ungalilahli ithemba. Njengoba sishilo ekuqaleni, kufanele unqobe lezi zithiyo, uguqule futhi uthuthukise isu elisha.

Khumbula, kuwukwehluleka kuphela uma ungafundi futhi ukhule.

Liyini iphuzu?

Bobabili abaculi nabasubathi kumele basebenze kanzima ukuze bafeze izinhloso zabo, banqobe izithiyo futhi bathuthukise amasu endleleni. Khumbula ukuthi ugqugquzeleke kangakanani ngokubuka ama-Olympian enza amaphupho abo abe yimpumelelo futhi athathe amasu awo ahambe nawe ukuya estudiyo.

Masikusize uziphilise ngokwenza okuthandayo. manje ngesivivinyo sakho samahhala sezinsuku ezingama-30 se-Artwork Archive.