Ukwelashwa Kwe-Migraine Ukubhoboza: Iqiniso Noma Amanga?

Abaphethwe yi-Migraine bayazi ukuthi lesi sifo singaba sibi futhi singathandeki kangakanani. USamantha Fisher, intombazane yaseBrithani eneminyaka engu-25 ubudala, ubelokhu ehlushwa yilokhu kusukela eneminyaka emi-4 futhi i-migraine yakhe yaba yimbi kangangokuthi kwadingeka aphuze amaphilisi angu-11 nsuku zonke! Kwathi ngolunye usuku wathola into engavamile: intombazane yaseMelika yasiqeda lesi sifo ngosizo lokubhoboza okubizwa ngokuthi. Ukuvakasha kokubhoboza. Kwasala nje ukuzama, noSamantha wakwenza. "I-migraine isiphelile"Ngazizwa ngikhululeka lapho nje indlebe yami ibhobozwa!" Kusho uSamantha.

Ngakho-ke, ingabe kuyiqiniso ukuthi ukubhoboza i-Dait kwelapha i-migraines?

Okokuqala, kufanele kuphawulwe ukuthi ukwelapha Awekho ama-migraines wangempela. Kodwa-ke, kunezindlela ezidambisa noma ezidambisa izimpawu, futhi ukubhoboza, ngama-akhawunti amaningi, enye yazo.

Kungani ukubhoboza kusiza abantu abane-migraines? 

Ukubhoboza kusetshenziswa engxenyeni engaphakathi yoqwanga lwendlebe, olubizwa ngokuthi Alice impande... Leli phuzu elifanayo, ngokusho kwe-reflexology eyaziwa yilabo abenza i-acupuncture, isibonelo, lihlotshaniswa ne-migraine nekhanda, ngakho ukubhoboza kubonakala kuletha impumuzo kulabo abaphethwe yilezi zinkinga. Kodwa-ke, okwamanje alukho ucwaningo noma ubufakazi obengeziwe ngaphandle kobufakazi obuphakamisa ngokuqinile ukuthi ukubhoboza kuyisixazululo esiqondile se-migraines.

Kodwa-ke, lokhu kungenye indlela okufanele icatshangelwe ngayo, ungakhohlwa ukuthi kukhona ukubhoboza okuhle kakhulu futhi kwangempela emakethe okuzokwenza isisombululo "sokuphulukisa" sibe ubucwebe bendlebe yangempela 😉