Susa okungadingekile - ukususwa kwamakhwapha

Ukuthanjiswa kwekhwapha akuyona nje intela yemfashini nobuhle, futhi kuyindaba yezempilo. Iqiniso ngukuthi kunezindlala eziningi zomjuluko, ezithi, lapho kukhona izinwele, zisebenze kaningana ngokuzikhandla. Ngenxa yalokho, kunephunga elibi kanye nosongo lwezifo zesikhumba ngenxa yokuphindaphindeka kwamagciwane.

Izinhlobo zenqubo

Kunezinhlobo ezimbili zokususwa kwezinwele ezifanele le ndawo ebucayi. Kungenziwa kalula ekhaya:

• Owokuqala ukususa ingxenye engaphandle yezinwele, okubandakanya ukushefa nokugcoba okhilimu abakhethekile.
• Okwesibili ukususwa kwezinwele zonke, kufaka phakathi isibani, esikhuluma ngaso ngokufaka i-waxing noshukela.

Kungenzeka ukhethe ngokuthanda noma yiliphi ikhambi kuphela ngemuva kokuhlaziywa ngokucophelela ngakunye kwawo.

Ngensingo

Indlela elula futhi esheshayo yokususa izinwele ezingafuneki. Kuyiqiniso, ukuthola isikhumba esibushelelezi ngokungenaphutha ngemuva kokusebenzisa insingo kuyinkimbinkimbi. Kaningi, kuyabonakala mnyama amaphuzu, ikakhulukazi uma izinwele zimnyama futhi zimangele.
Kodwa-ke, uma usebenzisa amaqhinga athile, ungathola imiphumela emihle impela:

1. Umshini wokushefa kufanele ube sezingeni eliphakeme, ube nenkaba ephindwe kabili noma kathathu. Kuhle kakhulu uma kunemichilo ekhethekile yokuzivikela kule nsingo.
2. Uma izinwele zikhulu kakhulu noma ziminyene kakhulu, kungcono ukukhetha izintambo zamadoda eziphindwe kathathu.
3. Insingo ebuthuntu izosika isikhumba sakho kalula futhi akufanele isetshenziswe.
4. Ukucasuka kwe-underarm shaving kungagwenywa kalula ngokusebenzisa ama-lotion athobisayo ngamakhambi (chamomile, calendula, aloe).
5. Ukuvikela izinwele ukuthi zingakhuli ngemuva kokushefa, sebenzisa ama-ejenti akhethekile anciphisa ukukhula kwawo.

Ukusetshenziswa kokhilimu

Esikhundleni esihle kakhulu sokushefa kususa uhlaza olungadingeki ngezimonyo ezikhethekile zokuthambisa.

Izincomo ezimbalwa:

1. Indawo engaphansi kwekhwapha kufanele ithanjiswe ngomkhiqizo wesikhumba esibucayi ukugwema ukusabela okweqile.
2. Ngaphambi kwenqubo, udinga ukugeza, bese ugcoba ukhilimu esikhunjeni esomile, esihlanzekile, linda isikhathi esiboniswe kumanuwali bese ususa ohlangothini olumelene nokukhula kwezinwele nge-spatula ekhethekile, efakwe kukhithi.
3. Ungawasebenzisi ama-deodorants ngemuva kokugcotshwa kungakapheli amahora angama-24, kungenjalo kuzovela ukucasuka noma ukungezwani komzimba.

Izinzuzo eziphambili zokhilimu ukuthi zingasetshenziswa ekhaya, futhi isikhumba ngemuva kokuzisebenzisa bushelelezi, ngaphandle kokubomvu kanye namakhanda amnyama.

Wax

Lokhu kungenye yezinto ezinhle kakhulu izindlela eziphumelelayo ukuqeda uhlaza olungadingeki. Kanye nezinwele, i-follicle yezinwele uqobo iyasuswa. Ngakho-ke, ukuvela kwezinwele ezintsha akunakwenzeka ngaphambi kwamasonto ama-2, noma ngisho nama-5, ngaphezu kwalokho, ukusetshenziswa njalo kwe-wax kubambezela ukukhula kwezinwele, kuzenze zibe buthakathaka futhi zingabi nombala omncane. Isikhathi ngasinye, inqubo ngeke ibe buhlungu kangako.

Isigaba sokulungiselela:

1. Ukuze i-wax iphumelele, izinwele kufanele zibe ngu-5 mm ubude. Izinwele ezincane zinzima futhi kubuhlungu kakhulu ukuzisusa.
2. Ngosuku olwandulela inqubo, kufanele ukhuhle isikhumba futhi ungasebenzisi okhilimu noma ama-lotion.
3. Ngaphambi kokudilizwa, kuyalulekwa ukugeza okushisayo, lokhu kuzovula ama-pores, nezinwele zizosuswa kube lula kakhulu.
4. I-wax ayisebenzi esikhunjeni esimanzi, ngakho-ke ungathulula kancane indawo ezolashwa nge-talcum powder.

Kusetshenziswa kuphela i-wax eshisayo ukwehlisa indawo yasemakhwapheni.

Ukuqothula... Njengoba izinwele ezisendaweni yasemakhwapheni zikhula ngendlela exakile, kungcono ukwehlukanisa ukususwa kwazo ngezigaba ezimbili: ukususwa kwezingxenye ezingezansi nezingaphezulu zomgodi. Ngakho-ke, isichibi esine-wax kufanele sihlukaniswe phakathi, futhi ingxenye ngayinye kufanele iphathwe ngokulandelana, ngokumelene nokukhula kwezinwele. Bese usula indawo yokususa izinwele nge-chlorhexidine noma i-hydrogen peroxide.

Ungayenza kanjani i-wax ngendlela efanele, konke okufihlekile nobuncane benqubo kungafundwa kuvidiyo.

Ngemuva kokudilizwa... Izinsuku ezimbili ngemuva kokususwa kwezinwele, ungagcini ilanga, vakashela i-sauna kanye nedamu lokubhukuda, sebenzisa izidambisi nezinye izimonyo eziqukethe utshwala noma amakhemikhali.

Ukungafani:

• ukuthambekela kokopha;
• ukucasula isikhumba noma ukuvuvukala;
• khona papillomas;
• ukuya esikhathini.

Ukuthungatha

Le ndlela ifana nokususwa nge-wax, noma kunjalo, inezinzuzo eziningi ngaphezulu kwayo:

1. Ungalungisa ingxube yokuxhuma ekhaya, futhi izindleko zezinto ziphansi impela.
2. Ukwakheka kwemvelo (ngaphandle kokusebenzisa izingxenye ezahlukahlukene zamakhemikhali) kwenza kube nokwenzeka ukusebenzisa le ndlela kuwo wonke umuntu ngaphandle kokwesaba ukungezwani komzimba.
3. Ushukela ususa izinwele ngaphandle kokulimaza isikhumba, futhi ubude bezinwele bungaba buncane kakhulu - 1-2 mm.
4. Lapho ushukela, izinwele ezifakiwe aziveli, ngoba zikhishwa ziqonde ekukhuleni.

Indlela zenzele ushukela unama:

Izithako: 1 inkomishi ushukela ogqamile, 2 tbsp. wezipuni kalamula, 1 tbsp. isipuni samanzi.
Ukulungiselela: Govuza izithako, ulethe emathunjini ngomlilo omncane. Ukupheka kuthatha imizuzu eyi-10, lapho ingxube kufanele ithole i-amber hue. Susa i-cookware emlilweni bese upholile ekamelweni lokushisa. I-pasta elungiselelwe kahle igoqeleka kalula ebholeni.

Ukudilizwa:

• Thatha ibhola lepasta elilingana nebhola lomphebezo ulisike kahle lize lithambe futhi lithobeke.
• Ngemuva kwalokho, udinga ukukufaka endaweni yokwelashwa ohlangothini olumelene nokukhula kwezinwele.
• Linda imizuzwana emi-5-10 bese uyihlwitha ngokukhula kwezinwele, welule isikhumba kancane ngesinye isandla.
• Bese ugeza bese ufaka ukhilimu osuselwa ku-oyili noma umkhiqizo okhethekile ngemuva kokugcotshwa endaweni yokugcotshwa.

Kuzofanele uyiphinde inqubo kungakapheli amasonto ama-3 kamuva.

Ividiyo yokuthi ungasula kanjani kahle ngokunamathisela ushukela.

Ukungafani:

• izifo zenhliziyo nemithambo yegazi;
• ukuvuvukala, amanxeba, izilonda, imifantu esikhunjeni;
• imithambo ye-varicose endaweni yokwelashwa;
• isifo sikashukela;
• ukuthambekela kokopha;
• ukukhulelwa

Ziningi izindlela zokuthambisa amakhwapha ekhaya. Ezinye zibuhlungu impela, kepha umphumela wokusetshenziswa kwazo uhlala isikhathi eside. Ezinye azibangeli ukungakhululeki, kepha zidinga ukuphindaphindwa njalo. Iyiphi indlela ongayikhetha incike ekuzweleni kwesikhumba sakho, ekubekezeleleni ubuhlungu, nasekuthandeni kwakho.