I-autumn chandra? Yenza i-mandala futhi ulungiselele ukugeza okukhethekile

Xosha okuluhlaza okwesibhakabhaka kwekwindla ngeqabunga nemandala ye-chestnut

I-mandala izokuthobisa futhi ikubeke ngendlela enhle. Ukusetshenziswa: ama-chestnut, ama-acorns, ubuhlalu be-rowan, amaqabunga anemibala, ama-apula epharadesi… Hlala etafuleni noma phansi. Izinti zempepho ezikhanyayo noma amakhandlela anephunga elimnandi. Ungayithola ku-sklep.astromagia.pl. Vula umculo, imisindo epholile futhi ephumule, ikukhokhise ngamandla amahle. Vala ifoni, kodwa vala ucingo lwe-intercom. Yehlisa umoya, yehlisa umoya. Futhi gxilisa ingqondo, qala ukwakha ukwakheka kwakho kwekwindla kumbuthano.Qala kusukela phakathi nendawo, okuzoba "inhliziyo" ye-mandala. Bese wengeza izakhi ezengeziwe kukho kulokho okuqoqile ukuze zakhe ukuhlangana okuphelele futhi zibe munye! Thatha isikhathi sakho lapho udala. Gxilisa imicabango yakho ekudaleni okuzenzakalelayo. Njengoba nje ukwazi kwakho nokucabanga kwakho kukutshela indaba, ngale ndlela elula "usula" okwesikhashana umqondo walokho okusindayo futhi uyitshana esicathulweni somphefumulo wakho. Ukucindezeleka okuhlobene nomsebenzi? Inkinga yesikole yezingane? Ukunakekela asebekhulile? Izinkinga zezimali? Noma mhlawumbe impilo? Wonke umuntu unokukhathazeka. Into esemqoka ukungacabangi ngabo njalo. Thatha ikhefu, ngoba uma ugxila isikhathi eside kokuthile, kulula kakhulu ukuwela ogibeni lokuma (ngezinye izikhathi futhi ukuqwasha, i-migraines, i-pressure spikes). Futhi ufika lapho ungasayiboni indlela yokuphuma kulesi simo.Ukudala i-mandala ukuzindla okuphelele kakhulu. Lokhu kuzokusiza ukuthi ugxile kulokhu futhi manje., nciphisa ngokoqobo umkhakha wakho wokubona futhi uthole umbono omusha ngenkinga. Le mandala izokunikeza umfutho esenzweni kanye nethuba lendlela entsha, esebenza ngempumelelo yokuphuma esimweni esinzima. Isimo? Kufanele uhambe ngezinyawo, nakuba kufushane, kodwa esifubeni semvelo ufuna ikwindla. Lena ingxenye yempi esendleleni eya ekuthuleni kwengqondo.

Ukugeza kwekwindla komphefumulo

Ukugoqa iqolo, amazinyo abophene, ikhanda elibuhlungu eliphindelelayo, ukuphelelwa umoya, novalo oluvamile kuyizimpawu ezivamile zomuntu osebenze ngokweqile. Ngingazikhulula kanjani emacaleni nasezinhlungwini? Ukucasuka ukuthi udla ngaphakathi? Ngemva kokulungisa ukugeza okuphumuzayo, kodwa hhayi okujwayelekile, kodwa ukugoqa ngezithako eziwumlingo ezinezithako zikaMama Wendalo!Phisa uhhafu wenkomishi yerue omisiwe nengxenye yenkomishi yamaqabunga e-mint. Ekupheleni kokupheka, engeza izinhlamvu ezimbalwa ze-pepper ebomvu, ungakwazi ukuchoboza ngaphambili odakeni. Thela ukumnika kubhavu olungiselelwe bese ucwilisa emanzini afudumele imizuzu engu-20. Izopholisa ngokuphumelelayo izinzwa zakho, ithobe izinzwa zakho futhi ikukhulule, ikusize uzikhulule emuzweni wokungabi nabulungisa. Ngemuva kokumisa umzimba, hlikihla ngebhulashi elithambile ukusuka ezinyaweni ukuya ekhanda. Lokhu kuzoba isengezo esihle kulo mkhuba wokuhlanza umphefumulo nomzimba Umbhalo: Beata Sosińska,