Ingabe unokuzethemba okuphansi? I-chakra yakho yomphimbo ingase ivinjwe.
Okuqukethwe:
I-chakra yomphimbo itholakala endaweni ephakathi kwama-collarbones futhi ingeyesihlanu kwamaphuzu ayisikhombisa wamandla eduze komgogodla. Uma uzizwa ucindezelwe, ukungazethembi, noma mhlawumbe uvame ukuphikisana nabanye abantu, ungase ube ne-chakra yomphimbo evinjiwe. Hlola ukuthi ingavulwa kalula kanjani.
I-throat chakra, noma i-vishuddha, ilawula ukusebenza kahle kwezintambo zezwi, i-larynx, i-tonsils, ne-thyroid gland.
Yini engabonisa i-chakra evinjiwe?
● uzizwa unengcindezi
● unokuzethemba
● wesaba ikusasa lakho
● uvame ukungajabuli
● uyavutha futhi uyaphikisana
● untula isineke
● awuphani
● Awukwazi ukusho lokho okucabangayo. Athini ama-chakras?
Uma i-chakra yomphimbo isebenza kahle:
● uyiveza kalula imizwa nemizwelo yakho
● akukho okunganyakazisa ukuzethemba kwakho
● uyayihlonipha imibono nemibono yabanye
● uyakwazi okudingayo futhi ungakucela
Ivula kanjani le chakra?
Hlala endaweni ekhululekile endaweni enomoya omuhle - lokhu kungaba yiTurkey noma esihlalweni. Thatha umoya omncane ngaphakathi nangaphandle. Thulisa ingqondo yakho, vumela imicabango yakho igeleze ngokukhululeka. Beka iminwe yakho ndawonye ukuze izithupha zakho zithinte amathiphu. Thatha umoya oyisi-6, ucabange ukukhanya okuluhlaza okwesibhakabhaka kukukhanyisa ngaphakathi njengoba udonsa umoya futhi ugxile enkabeni yomphimbo wakho njengoba ukhipha umoya.U-Mudra Apan Vayu uthulisa inhliziyo ethukutheleI-HAAAM umsindo ohambisana ne-mudra. Uma usuzizwa ukhululekile, ungavula umsindo. Adonse umoya bese uyicula ngokukhululeka njengoba ukhipha umoya. Gxila endleleni ukudlidliza kwayo kugcwalisa isikhungo somphimbo wakho nekhala.Umbhalo othathwe kumagazini i-Stars Speak.
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shiya impendulo