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Indlela yokuhlanza ibhobo?

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Kubuyekezwe:

Zimbalwa izinto ezifanele ukubhobozwa kunokunakekelwa okungafanele. Esinye sezizathu eziyinhloko ezenza abantu bangakunaki ukuhlanza ukubhoboza ukungafundi kwababhobozayo. Kungakho ababhobozi bethu behlala behlinzeka ngohlelo lokunakekelwa kokulandelela kanye neziyalezo zendlela yokuhlanza ukubhoboza kwakho.

Ngisho nolwazi olulungile, ngezinye izikhathi ukunakekelwa kufiphala ngemuva. Sike saba khona, izinsuku ezimbalwa zokuqala zokunakekelwa kokubhoboza kuyinto ehamba phambili. Kodwa njengoba isasasa lokuqala liphela, liqala ukuzwakala njengenjwayelo. Naphezu kwalokhu, ukunakekelwa okufanele kwangemva kokuhlinzwa kubalulekile kuso sonke isikhathi sokuphulukiswa.

Ukuhlanza njalo akukhona nje ukuvimbela izifo. Lokhu kusiza ukubhoboza kwakho ukuthi kuphuluke ngokushesha futhi ngendlela efanele ukuze ubukeke ngendlela oyifunayo. Ngaphezu kwalokho, kunciphisa ukungakhululeki phakathi nenqubo yokuphulukisa.

Nakhu okudingeka ukwazi ukuze uhlanze kahle ukubhoboza kwakho:

Indlela yokuhlanza ukubhoboza

Geza izandla zakho!

Isinyathelo sokuqala ekuhlanzeni ukubhoboza ukugeza izandla zakho. Kuzwakala kulula, futhi kuba. Kodwa leli elinye lamaphutha ajwayelekile abantu abawenzayo.

Ngisho noma izandla zakho zibukeka zihlanzekile, kungase kube namagciwane kuzo azozidlulisela ekubhobozeni. Lokhu kungase kubangele ukutheleleka noma ukucasuka. Amagciwane amaningi asuswa ngokuphumelelayo ngokugeza izandla ngamanzi afudumele nensipho. 

Ukuhlanza insipho

Kanye ngosuku, kufanele uhlanze ukubhoboza ngensipho ethambile. Insipho equkethe isithako i-triclosan kufanele kugwenywe. Sincoma i-PurSan, insipho yebanga lezokwelapha elwa namagciwane eyakhelwe ngokukhethekile ukubhoboza. Ungase futhi uthenge insipho ye-glycerin ecacile, engenamakha ekhemisi.

Faka ngobumnene insipho encane endaweni yokungena nokuphuma kokubhoboza futhi uhlanze zonke izingxenye ezibonakalayo zobucwebe. Ungasunduzi noma unganyakazi ubucwebe. 

Hlanza kahle yonke insipho futhi ushiye ngemuva kwemizuzwana engama-30 yokuhlanza. Yomisa umoya noma ubambe kancane ngamathawula ephepha. Gwema izindwangu namathawula angasetshenziswa kabusha ngoba angathwala amagciwane.

Ngaphezu kokukhuhla ngensipho, kufanele usebenzise amabhati kasawoti nsuku zonke ukuze uthuthukise ukuphulukiswa.

Sebenzisa isixazululo saline

Kufanele usebenzise okugeza okusawoti kanye noma kabili ngosuku. Ngaphezu kokuhlanza ukubhoboza, kusiza ukukhulula ukuvuvukala noma ukungakhululeki. Ungenza isixazululo sakho saline, kodwa kubalulekile ukulandela imiyalelo ngendlela efanele.

Ukulungiselela:

  • 1 inkomishi amanzi afudumele abilisiwe noma distilled
  • ¼ isipuni sikasawoti wasolwandle ongena-iodized
  • Hlanza ithawula lephepha noma i-gauze pad

Imiyalo yokusetshenziswa

  • Chaza usawoti wasolwandle emanzini.
  • Uma usebenzisa amanzi abilisiwe, ake aphole ukuze angacasuli noma angashisi isikhumba sakho (yize usafuna ukuthi sifudumale).
  • Moisten iphedi ye-gauze ngesisombululo.
  • Beka kahle iphedi ezinhlangothini zombili zokubhoboza.
  • Shiya endaweni imizuzu 5-10.
  • Hlanza kahle ngamanzi afudumele ukuze ususe usawoti.
  • Lahla isixazululo saline esisele.

Amanothi:

  • Usawoti wetafula awuyona indawo eyanele yosawoti wasolwandle.
  • Ukusetshenziswa kwamanzi abilisiwe noma a-distilled kubalulekile ukuvimbela ukudluliswa kwamagciwane ngesikhathi sokucwiliswa.
  • Namathela esilinganisweni sikasawoti. Ukusebenzisa usawoti wasolwandle omningi kungabangela ukucasuka.
  • Izixazululo ze-saline oyinyumba esezipakishwe ngaphambilini zingase zisetshenziselwe ukucwiliswa emanzini. Sincoma i-NailMed. Uma uthenga i-saline solution ekhemisi, qiniseka ukuthi izithako kuphela yi-sodium chloride namanzi nokuthi ibhalwe ngokuthi ukugeza amanxeba ngosawoti.

Kufanele kuhlanzwe kangaki ukubhoboza?

Ukuhlanza ngensipho kufanele kwenziwe kanye ngosuku, futhi ngamabhati kasawoti kanye noma kabili ngosuku. Njengoba kubalulekile ukuhlanza ukubhoboza kwakho, ungakusebenzisi ngokweqile.

Ukuhlanza ukubhoboza kusho ukuthinta ukubhoboza, futhi ukuthinta kakhulu kuzodala ukucasuka. Lokhu kuyiqiniso ikakhulukazi phakathi namasonto amabili okuqala okwelapha.

Abanye ababhobozi batusa ngisho nezifutho zikasawoti wasolwandle ukuze bagweme ukuthinta ukubhoboza ngenkathi behlanza. Nokho, isihloko sinengxoxo ethile. Abanye bathi izifutho kufanele zisetshenziswe ngaphezu kokugeza okune-saline, kuyilapho abanye beluleka ukubagwema ngokuphelele. Cela umbhobozi wakho izincomo.

Ukubhoboza izihlanzi okufanele uzigweme

Uma ukwazi ukuyibiza, othile wazama ukuyisebenzisa ukuhlanza ukubhoboza. Cishe konke kuzanyiwe, futhi sesifinyelele esiphethweni sokuthi okulula kungcono kakhulu. Ngokuvamile, izithako eziningi emkhiqizweni, kungenzeka ukuthi ziqukethe okucasulayo. Ezinye zokuhlanza ezijwayelekile zokubhoboza okufanele uzigweme zihlanganisa:

  • Utshwala bezokwelapha
  • i-hydrogen peroxide
  • Insipho elwa namagciwane

Le mikhiqizo ibonakala iwumqondo omuhle uma uqala nje. Phela, abulala noma yimaphi amagciwane ayingozi. Kodwa azikhethi, futhi zibulala amagciwane amahle ukubhoboza kwakho okudingayo ukuze kuphole kahle. Ngaphezu kwalokho, lena imikhiqizo enokhahlo engalimaza noma icasule indawo ebucayi ngaphakathi naseduze kokubhoboza okusha.

Buza Ochwepheshe Bokubhoboza

Uma wenza ukubhoboza kwakho kwenziwe esitudiyo sethu saseNewmarket, ochwepheshe bethu bazokunikeza uhlelo olucacile nemiyalo yokuhlanza nokunakekela ukubhoboza kwakho. Bayokujabulela ukubuza noma yimiphi imibuzo ongase ube nayo ngesikhathi sokubhoboza noma ngemva kokunakekelwa. 

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