Indlela Yokubona Nokwelapha Ukubhoboza Indlebe Okunegciwane

Masibhekane nakho, kungakhathaliseki ukuthi siqapha kangakanani, ukutheleleka kungenzeka. Zenzeka ngisho nasezindaweni eziyinyumba njengamawodi asesibhedlela. Amagciwane akhona yonke indawo, kusukela ezindaweni esizithintayo kuye ezinhlayiyeni ezihamba emoyeni.

Kukhona ingozi cishe yanoma yiluphi uhlobo lokuguqulwa komzimba okubandakanya ukubhoboza isikhumba noma ukubhoboza. Kodwa lezi zingozi ngokuvamile zincane, ikakhulukazi uma kukhulunywa ngokubhoboza izindlebe, futhi izinkinga eziningi zingagwenywa ngokunakekelwa okufanele kokuvimbela.

Kodwa-ke, ukuqonda ukuthi ungazibona kanjani izimpawu zokutheleleka kusenesikhathi, ukuqonda ukuzelapha, nokwazi ukuthi kufanele umbone nini udokotela yizinto ezibalulekile okufanele uzazi.

Lo mhlahlandlela uzokusiza ukuthi uqonde lokho kanye. Uma unemibuzo zizwe ukhululekile ukuxhumana. Ithimba Eligwaziwe linolwazi olunzulu lokubhoboza nokuhlonza izifo ezinganakekelwa ngokwazo noma ezidinga ukubuyekezwa kukadokotela.

Shayela noma uvakashele iNewmarket yethu etholakala kalula kanye neMississauga Piercing Parlors namuhla. Kungakhathaliseki ukuthi udinga usizo ngokubhoboza okukhona noma ufuna okusha, sizokukhava.

Izinyathelo zokuvimbela

Isinyathelo sokuqala ukwenza konke okusemandleni akho ukuvimbela ukutheleleka. Sithembe uma sithi izinyathelo ezengeziwe nezinyathelo zokuphepha, nakuba ziyisicefe, zikufanele. Kunesizathu umbhobozi wakho ekunika imiyalelo "yokunakekelwa kwangemuva". Balandele encwadini futhi usibonge kamuva.

Khetha umbhobozi wakho.

Buza ngengozi yokutheleleka nokuthi basebenza kanjani ukuze banciphise. Umbhobozi kufanele akubonise imithetho yakhe yenhlanzeko. Uma bengakwazi ukukubonisa iphakethe lezinaliti ezivalekile noma bemanqikanqika—noma uma usesimweni esibi—hamba.

Landela umhlahlandlela wokunakekela ongokoqobo.

Udinga ukuhlanza ngobumnene ukubhoboza okusha ngesisombululo esifanelekile saline futhi uhlanze indawo. Uma ungalandeli isimiso esijwayelekile lapho uhlanza izindlebe zakho, uzokhuthaza amagciwane ukuthi akhule futhi ande ngokushesha. Khumbula ukuthi ukubhoboza indlebe okusha kuyisilonda esivulekile futhi kudinga ukunakekelwa okufanayo okuqhubekayo.

Imikhiqizo yethu yokubhoboza esiyintandokazi

Geza izandla zakho.

Izandla zethu zimbozwa amagciwane njalo ngeminithi yosuku, ngakho-ke kudingeka siwahlanze ngaphambi kokuthinta indawo esengozini njengokubhoboza okusha.

Kungaba nzima ukulandelela imbangela noma ukumane uvimbele ukutheleleka - lokho kuvamile. Ukutheleleka kuvamile, sifuna nje ukwenza isiqiniseko sokuthi kukhona okumbalwa kwakho.

Ukwazi Izimpawu Zokubhoboza Indlebe Ethelelekile

ukuphumula

Lungela: ukubhoboza kubuhlungu. Lokhu kuvamile ngokuphelele, ikakhulukazi lapho uqwanga lubhobozwa. Umhlahlandlela wakho wokunakekelwa angase atuse ibuprofen ngosuku lokubhoboza kwakho ukusiza ukukhulula ubuhlungu. Uma, ngesikhathi sokunakekelwa kokulandelela, ubuhlungu buqhubeka bubi kakhulu ngemva kokungakhululeki okuncane, ungase ube nesifo.

ukuvuvukala

Ukuvuvukala okuncane eduze kokubhoboza kuvamile. Uma, nokho, indlebe yakho ibukeka sengathi enye inhloko iyakhula kuyo, funa usizo lwezokwelapha. Uma ukuvuvukala kushisa ekuthinteni, khona-ke kuyisifo nakanjani.

ububomvu

Uyibonile iphethini? Ububomvu obuncane bujwayelekile! Uma iba bomvu kunokuba inyamalale futhi ihlotshaniswa nezinye izimpawu, qala ukwelashwa.

Ubomvu obuningi noma obuguqukile

Ngemva kokubhoboza okusha, kuvame ukuphuma okucacile noma okumhlophe okugoqeka njengoba komile. Lokhu kukhishwa ngesinye sezizathu zokuthi kungani udinga ukulandela ukunakekelwa kwangemva kokuhlinzwa; uma kukhona okusele, kuzoheha amagciwane. Izimpawu zokutheleleka okukhulayo zihlanganisa uma ubomvu bakho buphenduka umbala ongemuhle noma buqala ukunuka.

Fever

Uma uba nomkhuhlane, thintana nodokotela wakho noma igumbi lezimo eziphuthumayo ngokushesha! Umkhuhlane uwuphawu oluhlelekile, okungukuthi, endaweni yonke. Lokhu kukhomba ukuthi isifo sesabalale ngale kwendlebe yakho futhi angeke siselapheka ekhaya.

Uma ukhathazekile ngokubhoboza kwakho, kungcono ukuphepha kunokuzisola. Ungesabi ukubuza umbhobozi wakho noma udokotela ukuze uthole iseluleko. Umbhobozi wakho akakwazi ukwelapha isifo, kodwa angakubona nakanjani!

ukuzisiza

Izifo ezincane zingelashwa ekhaya, kanti izifo ezimbi kakhulu zingadinga ama-antibiotics. Abantu abaningi bazoqale bazame ukwelashwa futhi babone ukuthi kuyasiza yini ngaphambi kokusebenzisa imali ekuvakasheleni udokotela.

Ungasebenzisa lezi zinyathelo ezilandelayo ukuzama futhi ukwelapha ukubhoboza indlebe okunegciwane ekhaya:

• Geza izandla zakho. Awufuni ukumema amagciwane amasha ngenkathi uzama ukuqeda ukutheleleka.
• Hlanza ukubhoboza nge-saline oyinyumba noma ingxube yenkomishi eyodwa yamanzi acwecwe kanye nethisipuni lesine likasawoti wasolwandle.
• Ukusebenzisa iminwe yakho, i-pipette noma i-Q-tip, sebenzisa isisombululo ngaphambili nangemuva kokubhoboza (qiniseka ukuthi awekho amafayibha asele kuwo!)
• Yomisa indawo, kodwa ungasebenzisi amathawula okugeza! Zithwala amagciwane futhi zingashiya imicu ngemuva. Kunalokho, sebenzisa amathawula ephepha ahlanzekile, omile, amasha.
• Phinda kabili ngosuku, okungcono kanye ekuseni nakanye kusihlwa.

Okungafanele ukwenze ngokubhoboza indlebe okunegciwane

Ngaphansi kwezimo akufanele kusetshenziswe utshwala, amafutha okugcoba ama-antibiotic, noma i-hydrogen peroxide. Lokhu kuzovimbela kunokuba kusize inqubo yokuphulukisa.

Ungalikhiphi icici ngaphandle uma ucelwe udokotela wakho. Lokhu kungabangela imbobo yakho ukuthi ivaleke futhi ibambe ukutheleleka ngaphakathi futhi uketshezi ngeke lukhishwe.

Nini Ukubona Udokotela

• Uma ukutheleleka kungapheli ngemva kwezinsuku ezimbalwa
• Uma unomkhuhlane
• Uma ukutheleleka kusakazeka
• Uma icici linamathele esikhumbeni

Zola futhi ubekezele

Imithetho emithathu eyisisekelo yokunakekela izindlebe zakho yilena: "Ungethuki," "Hlanza zonke izinsuku," kanye "Geza izandla zakho." Manje njengoba usuyazi ukuthi yini okufanele uyibheke, ungakwazi ukuqapha impilo yokubhoboza kwakho futhi uqiniseke ukuthi kuphola ngokuphelele ngokunakekelwa okufanele.

Ingabe unokuthile okukukhathazayo mayelana nokubhoboza kwakho noma ufuna okusha? Xhumana nathi namuhla noma uvakashele elinye lamahhovisi ethu eNewmarket noma eMississauga. Singathanda ukwazi ukuthi singasiza kanjani.

Qaphela: Lesi sihloko senzelwe izinjongo zokwaziswa kuphela futhi asihloselwe ukumiselela iseluleko sikadokotela onelayisensi. Uma unomuzwa wokuthi ukubhoboza kwakho sekunegciwane, funa iseluleko sikadokotela wakho, angase asikisele ama-antibiotic.