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ukubhoboza ulimi izinto eziyi-10 okufanele uzazi ngaphambi kokuqala

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Ingabe ufuna ukubhobozwa ulimi lwakho okokuqala ngqa kodwa unemibuzo mayelana nobuhlungu, izindleko, ubungozi, noma ukuphulukiswa? Ukubhoboza ulimi lwakho kuyisinyathelo esijabulisayo, kodwa kungase futhi kukucindezele. Nalu ulwazi oluyisisekelo okufanele uzazi ngaphambi kokuthi uqale.

Ukubhoboza kushintshe kakhulu eminyakeni yamuva. Ngaphandle kokubhoboza inkaba, ikhala namashiya, kuthuthukiswa izinketho eziningi. Ukubhoboza okwakudume kakhulu ngeminyaka yawo-90s kwaba ukubhoboza ulimi. Njengoba igama lisho, ubucwebe bufakwa olimini kulokhu kubhoboza. Kodwa akukhona konke ukubhoboza ulimi okufanayo.

1 / Izinhlobo ezahlukene zokubhoboza ulimi

Uthi bewazi ? Ziningi izindawo zokubhoboza ulimi lwakho. Yiqiniso, kukhona ukubhoboza "okudala", okutholakala phakathi kolimi, kodwa kunezinketho eziningi. Nalu uhlu:

Ukubhoboza kwakudala

Ukubhoboza ulimi okuvame kakhulu ukubhoboza okubekwa kuqonde phakathi kolimi. Ngokuvamile, umhlobiso walolu hlobo lokubhoboza ibha enebhola ohlangothini ngalunye, ubude be-16 mm no-1,2 kuya ku-1,6 mm ubukhulu.

Ukubhoboza "okunobuthi".

Uma ukubhoboza kwakudala kungekona okwanele kuwe, ungazama Ukubhoboza I-Venom, lapho ukubhoboza okubili kubhobozwa ngolimi, okukodwa eduze kokunye, njengamehlo.

Ukubhoboza okukabili okukha phezulu

“Ukubhoboza i-scoop” noma “ukubhoboza indawo ekabili” kubukeka “njengokubhoboza isihlungu,” kodwa lokhu kuwukubhoboza phezulu kuphela. Lokhu kusho ukuthi itshe eliyigugu aliweli ulimi nhlangothi zombili, kodwa lidlula kuphela phezu kolimi ngokuvundlile.

Indawo yokubhoboza iphola ngokushesha, ngokuvamile ngemva kwamasonto amabili, kodwa lokhu kungase kuthinte umbono wokunambitha ngenkathi udla. Umhlobiso uvame ukuba ibha egobile nge-engeli engu-90 degrees enebhola eliyisicaba.

Le ukubhoboza ulimi frenum

Olunye uhlobo lokubhoboza ulimi ukubhoboza i-frenum, izicubu ezincane ngaphansi kolimi. Ngalokhu kubhoboza, i-frenum encane (efana nobuso obumomothekayo) ibhotshozwa ngaphansi kolimi. Ngenxa yokuthi ubucwebe buvame ukuhlikihla amazinyo nezinsini, amazinyo angonakala. Yenza futhi i-frenum kube lula ukuyikhipha ngalolu hlobo lokubhoboza.

Umhlobiso kulokhu kubhoboza ubukeka njengendandatho noma isicathulo sehhashi. Ukuvimbela umhlobiso ekuhluphekeni ngaphakathi komlomo, kufanele ube mncane.

Le ukubhoboza "iso lenyoka"

Lokhu kubhoboza kwenziwa ekupheleni kolimi, hhayi phakathi. Lokhu kubhoboza kulingisa ikhanda lenyoka ngolimi oluphumele ngaphandle, yingakho igama elithi "amehlo enyoka".

Ngeshwa, lokhu kubhoboza kuyingozi kakhulu. Akukhona nje kuphela ukuthi kungathatha isikhathi eside ukuphola, ukubhoboza kungaholela ezinkingeni zokukhuluma, ukulahlekelwa ukunambitha, nokulimala kwamazinyo.

Funda futhi: Lezi zithombe zifakazela ukuthi imilolozelo ehlabayo inesitayela.

Ividiyo esuka UMargo Rush

Okubalulekile: Ngaphandle kokukhetha kwakho ukubhoboza, kubalulekile ukuthi ukhethe uchwepheshe onolwazi ukuze ugweme ukuvuvukala okukhulu. Ikakhulukazi, lapho ubhoboza ulimi, kufanele kuqashelwe ukulibhoboza endaweni efanele ukuze ungalimazi amazinyo noma ulimaze i-frenum yolimi. Ngaphezu kwalokho, uma inqubo yenziwa ngokungalungile, ukulimala kokunambitha noma ukukhubazeka kwenkulumo kungenzeka.

Lawa maphethini okubhoboza olimi lokuqala:

2/Kusebenza kanjani ukubhoboza ulimi?

Okokuqala, imbobo yomlomo ikhishwa nge-disinfected futhi indawo yomgodi iyaphawulwa.

Ulimi bese luvinjwa ngezindlawu ukuze lunganyakazi ngesikhathi sokubhoboza. Ulimi luvame ukubhobozwa kusukela phansi kuya phezulu ngenaliti ekhethekile bese kufakwa induku yokugwaza. Ulimi luzovuvukala ngokushesha ngemva kokubhoboza. Ngempela, kubalulekile ukuthi ukubhoboza kube kuhle ukuze kugwenywe ukubangela ubuhlungu obukhulu esilondeni, ukuphazamisa ukuhlafuna, noma ukulimaza amazinyo.

3 / Kubuhlungu kangakanani?

Ubuhlungu bokubhoboza ulimi buyahlukahluka kumuntu nomuntu. Ngenxa yokuthi ulimi luwugqinsi futhi luqukethe imizwa eminingi, lokhu kubhoboza ngokuvamile kubuhlungu kakhulu kunokubhoboza indlebe okuvele kudlule esikhunjeni. Kodwa ochwepheshe basetshenziselwa lokhu, ngakho-ke ubuhlungu obusheshayo kufanele buhambe ngokushesha, kodwa ukungakhululeki kuzovela emahoreni alandelayo. Ukuze kudambise ubuhlungu, ukubanda okuvela eqhweni kufanele kusize futhi kungase kulethe ukukhululeka ezinsukwini ezimbalwa zokuqala.

4 / Izingozi ezingaba khona

Akukho ukubhoboza ngaphandle kwengozi. Kungakhathaliseki ukuthi inkaba, indlebe noma ukubhoboza izindebe, izicubu ziyabhobozwa ngakho-ke zingangenwa amagciwane. Izinkinga ezivame kakhulu ukuvuvukala, ukutheleleka, noma ukungezwani komzimba. Kodwa neminye imiphumela engemihle ingenzeka.

Ukulimala kwamazinyo nezinsini

Ingozi enkulu kakhulu yokubhoboza ulimi ihlotshaniswa namazinyo, uqweqwe lwazo nezinsini, njengoba ubucwebe buhlala buwathinta lapho ekhuluma, ehlafuna, noma edlala ngawo. Lokhu kungabangela ukugqoka koqweqwe lwawo noma imifantu emincane. Futhi uma koqweqwe lwawo lonakele, amazinyo azwela kakhulu. Ezimweni ezimbi kakhulu, ukubhoboza ulimi kungaholela ekuphukeni kwamazinyo, ukulimala entanyeni nasezimpandeni zamazinyo, noma ngisho nokugudluzwa ngokuphelele kwamazinyo.

Ukuze ugweme lezi zinkinga zamazinyo, gwema ubucwebe bensimbi futhi esikhundleni salokho ukhethe amamodeli epulasitiki okuthi, uma eguga ngokushesha, angeke alimaze amazinyo akho.

Inkulumo engacacile (zozing)

Ngaphezu kokulimaza amazinyo, ukubhoboza ulimi kungaholela ezinkingeni zamalunga uma ubucwebe obusemlonyeni buvimbela ukunyakaza kolimi. Ngalesi sizathu, ngezinye izikhathi izinhlamvu ngazinye njengokuthi "S" zingase zingaphinyiswa ngendlela efanele.

Ukulahlekelwa ukunambitheka

Maningi ama-taste buds olimini angalimala ngesikhathi sokubhoboza. Ezimweni ezingavamile, kuye ngokuthi indawo yokuhlobisa, ukulahlekelwa ukunambitheka kungenzeka. Ukubhoboza ubuthi kubangela le ngozi ngoba iningi lezinzwa zitholakala ezinhlangothini zolimi, hhayi phakathi nendawo.

Funda Futhi: Imibono Engama-30 Yokubhoboza Izindlebe Eyokukholisa Kanye Unaphakade

5 / Ukukhalipha okulungile

Nawa amanye amathiphu okufanele uwalandele ukuze ugweme lo monakalo:

  • Ulimi lwakho lubhotshozwe wuchwepheshe.
  • Khetha ubucwebe obenziwe ngezinto zokwenziwa,
  • Ungadlali ngokubhoboza ngomlomo,
  • Ungalibambi ibhola elisunduza ngama-incisors,
  • Ungahlikihli ukubhoboza ngamazinyo akho
  • Vakashela udokotela wakho wamazinyo njalo ukuze ubone ukulimala okungenzeka sisekhona isikhathi,
  • Uma amazinyo onakalisiwe, susa ubucwebe bolimi ngokushesha.

6 / Ukubhoboza kuthelelekile: yini okufanele uyenze?

Ukuvuvukala ngokuvamile akuvamile. Ukubhoboza kwakho utheleleke uma:

  • Indawo yokubhoboza ibomvu kakhulu, inezilonda, futhi uketshezi oluphumayo.
  • Ulimi luvuvukele futhi lubuhlungu
  • Ama-lymph nodes akhulisiwe entanyeni,
  • Ungqimba olumhlophe kwakheka olimini.

Uma ulimi lwakho luvuvukala ngenkathi ubhoboza, gwema ukuthintana. Kuyasiza futhi ukuphuza itiye le-chamomile elibandayo, ugweme ukudla okune-asidi, okubabayo, nobisi, futhi ukhulume kancane kakhulu ukuze ukubhoboza kuphumule.

Uma ukungakhululeki kuqhubeka ngemva kwezinsuku ezimbili, thintana ngokushesha nesitudiyo sokubhoboza (okungcono, leso esikugwazile) noma udokotela.

7 / Kubiza malini ukubhoboza ulimi?

Izindleko zokubhoboza ulimi zincike ekutheni ukhetha luphi uhlobo lokubhoboza. Futhi, amanani ayahlukahluka kuye ngokuthi studio. Ukubhoboza ulimi lwakudala, okuhlanganisa ubucwebe nokunakekelwa, ngokuvamile kubiza phakathi kwama-euro angu-45 nama-70. Ukuze uhlole, njengomthetho, ungathola intengo kuwebhusayithi yesitudiyo. Thatha ithuba lokubona ukuthi indawo yokubhoboza ibalwa kanjani ezinjinini zokusesha.

8 / Ukwelashwa nokunakekelwa okufanele

Ukubhoboza ulimi kuvame ukushiya izibazi ngemva kwamasonto amane kuya kwayisishiyagalombili. Nokho, kwezinye izimo kungase kuthathe isikhathi eside. Ukuze ugweme izinkinga phakathi nenqubo yokwelapha, kufanele kuthathwe izinyathelo zokuphepha eziningana.

  • Ungathinti ukubhoboza ngeminwe engageziwe.
  • Ezinsukwini zokuqala, khuluma kancane ngangokunokwenzeka
  • Khipha amagciwane emlonyeni wakho ngemva kokudla konke ukuvimbela amabhaktheriya ukuthi angakheki.
  • Geza amazinyo njalo futhi ngokucophelela
  • Gwema i-nicotine notshwala izinsuku eziyisikhombisa ngemuva kokubhoboza.
  • Futhi, gwema ukudla okune-asidi nokubabayo kanye nemikhiqizo yobisi ukuze ugweme ukucasuka. Ukudla okunoketshezi kunconywa ngesikhathi sokuphulukiswa kokubhoboza,
  • Ama-ice cubes kanye netiye le-chamomile eliqhwa kungasiza ukulwa nokuvuvukala.

9 / Imikhiqizo efakiwe

Ukuze ugweme ukubhoboza okucasulayo ekuqaleni, okunye ukudla kungcono kunezinye.

Kunconywa ukugwema ukudla okubabayo nemikhiqizo yobisi, njengoba iqukethe amabhaktheriya angashisa isilonda sokubhoboza. I-acidity ye-fetus nayo iyingozi ekwelapheni kwesilonda. Kungcono futhi ukugwema ukudla okushisayo nokubandayo kakhulu. Uma ulimi luhlala luvuvukele ekuqaleni, kutuswa ukuthi uqhubeke udle uphuthu nokudla okuzacile okufana nesobho namazambane agayiwe.

10 / Ukushintsha kwemihlobiso: yiziphi ezizosebenza?

Uma ukubhoboza sekuphulukiswe ngokuphelele, ubucwebe bezokwelapha obufakwe ngesikhathi sokubhoboza bungathathelwa indawo nezinye ubucwebe ozikhethele bona. Ukukhethwa kobucwebe kuncike ohlotsheni lokubhoboza.

Ukubhoboza ulimi, ubucwebe ngendlela yebha eqondile enobude obungaba ngu-16 mm kanye nogqinsi lwenduku olungaba ngu-1,2-1,6 mm.

Ubukhulu bebhola ekugcineni kwe-barbell ngokuvamile buyi-5-6 mm. Kubuye kunconywe ukusebenzisa i-Bioflex gem, okungukuthi, i-autoclave gem eguquguqukayo futhi engenalo ulaka emazinyweni. Kodwa kukhona amamodeli amaningi atholakalayo phakathi kwe-barbell.

11 / Ngabe ukubhoboza kuzovala uma ngikukhumula?

Uma ubucwebe sebususiwe, isikhathi sokuvala kabusha ukubhoboza sincike ekutheni bukuphi nokuthi sebugqokwe isikhathi esingakanani. Ukubhoboza okuningi kuzovala futhi ngemva kwezinsuku ezimbalwa futhi ngokuvamile kushiye isibazi esincane uma sisusiwe.

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​​​​​​Inothi elibalulekile: Ulwazi olukulesi sihloko elolwazi kuphela futhi aluthathi indawo yokuxilongwa okwenziwa udokotela. Uma unokungabaza, imibuzo ephuthumayo noma izikhalazo, kufanele ubone udokotela wakho.