Ukubhoboza ubucwebe eNewmarket

Ukubhoboza okupholile kuyingxenye yesibalo kuphela. Ukuze uthole okuningi kunoma yikuphi ukubhoboza, udinga ukukubhangqa nobucwebe obufanele. Ubucwebe bakho buzoqedela ukubukeka kwakho. Kungaba indawo okugxilwe kuyo yesitayela sakho noma kube nomthelela omkhulu, kuye ngokuthi ugqokani.

Sizibophezele ekuhlinzekeni i-Newmarket ngobucwebe obungcono kakhulu bokubhoboza obuvela ezinkampanini ezihamba phambili. Uhlu lwethu lwemikhiqizo ludume ngekhwalithi, ukuphepha nobuhle, okuhlanganisa namagama afana nalawa:

• I-BVLA
• UMaria Tash
• Inkosi
• I-Anatomical
• Amandla Ezimboni

Izinhlobo zobucwebe bokubhoboza

Ngaphambi kokuthi uyobhoboza, kuhle ukuba nombono wokuthi ufuna uhlobo olunjani lobucwebe. Izinketho zokubhoboza ubucwebe cishe azinamkhawulo. Kodwa sihlanganise uhlu lwezigaba eziyinhloko zobucwebe kanye nokubhoboza okuhambisanayo.

• Izindandatho
• ama-barbells
• Iziqu
• Izimfoloko nemihubhe

Izindandatho

Izindandatho ziwubucwebe bokubhoboza obudala. Ziyingxenye yesikhathi eside yesiko lokubhoboza kangangokuthi abantu abaningi babhekisela kunoma iyiphi ingxenye yendlebe njengecici. Nakuba izindandatho sezikhona isikhathi eside njengoba izindlebe zibhoboza ngokwazo, ziyaqhubeka nokushintsha. Kukhona zonke izinhlobo zamasongo. 

Isitayela sobucwebe esishintshashintshayo, izindandatho zivame ukusetshenziselwa ukubhoboza indlebe, ikhala, izindebe, amashiya, nokubhoboza ingono.

Izindandatho Zobuhlalu Ezithunjiwe

Izindandatho zobuhlalu obugxilile (CBR) kulula ukuzibona. Iringi ngokwayo inegebe phakathi kweziphetho zombili, futhi ubuhlalu bugcwalisa lesi sikhala ukuqedela indilinga. Ngalesi sizathu, elinye igama layo yindandatho yokukhiya ibhola. Ubuhlalu noma ibhola libonakala lintanta endaweni yalo.

Izindandatho ezingenamthungo

Indandatho engenamthungo iyindandatho edalwe ngendlela yokuthi inikeze umbono wombuthano ogcwele. Esikhundleni sokuba ubuhlalu njenge-CBR, iziphetho zihlanganiswa ndawonye. Ziyagqokwa futhi zikhishwe ngokusonta iziphetho kude komunye nomunye ukudala umgodi. 

Izindandatho zengxenye

Izindandatho zesegimenti ngokuyisisekelo ziyisiphambano phakathi kwe-CBR ne-seamless. Zinokubukeka okungenamthungo kodwa zisebenza njengendandatho yobuhlalu evalelwe. Esikhundleni sobuhlalu, ingxenye yendandatho iyakhishwa ukuze kufakwe noma kukhishwe ubucwebe.

clicker izindandatho

Izindandatho zokuchofoza, eziqanjwe "ngokuchofoza" okuhlukile abazenzayo lapho zivulwa futhi zivaliwe, kungenye indlela edumile ye-CBR. Avalwe ngocezu olunamaphiko olufakwe unomphela ekugcineni kwendandatho. Izinzuzo zamasongo okuchofoza zifaka kalula ukufaka/ukususwa kanye nokulahlekelwa izingxenye ezengeziwe.

Amabha ayindilinga

Amabha ayindilinga, ngezinye izikhathi abizwa ngokuthi ama-horshoe bar, ayindandatho engenzi kahle indilinga ephelele. Ubuhlalu noma ucezu lobucwebe lunamathiselwe unomphela kwelinye icala lendandatho. Ubuhlalu noma umhlobiso ugoqwa kwezinye izimpawu ukuze kuvalwe ibha. Le nto ithembeke kakhulu kunendandatho yobuhlalu.

ama-barbells

Ama-barbells ayisigaba esidumile sobucwebe bokubhoboza, hhayi kuphela phakathi kwama-weightlifters. Aqukethe induku nobuhlalu noma umhlobiso ekugcineni ngakunye. Ngokuvamile, ubuhlalu obubodwa buhlala buhlala endaweni kanti obunye buyasuswa ukuze kuvunyelwe ukufakwa/ukususwa kobucwebe. Zingaba imihlobiso yokuhlobisa noma elula.

Ama-barbell avame ukusetshenziselwa ukubhoboza izindlebe, ulimi, ikhala, izindebe, izingono, inkaba, namashiya. Ngokubhoboza ulimi, kubhekwa njengokuphela kohlobo oluphephile lobucwebe.

induku eqondile

Imigoqo eqondile ilula ekwakhiweni. Ibha iqondile, ivame ukusetshenziswa ekubhobozeni izimboni, kanye nokubhoboza ulimi nezingono.

Induku egobile noma egobile

Izinti ezigobile noma ezigobile zinokumumo okukhudlwana. Ziza ngama-curvature ahlukene, ukusuka ku-semicircle ukuya ku-engeli engu-90°. Kukhona futhi ongakhetha kukho ashukumisayo ngaphezulu, ezifana ezisontekile futhi spiral rods. Ukubhoboza amashiya kuvame ukusebenzisa ama-barbell agobile, afanayo kodwa amancane.

Inkaba/izindandatho zenkaba

Futhi ebizwa ngokuthi amabha enkinobho yesisu, izindandatho zezinkinobho zesisu ziyimigoqo egobile enomkhawulo omkhulu, futhi ovame ukuhlobisa ngaphezulu, webhola ngaphansi kunaphezulu. Kunalokho, eringini elingemuva lenkaba, isiphetho esikhulu siphezulu. 

Inketho edumile yezindandatho zezinkinobho zesisu izindandatho zezinkinobho zesisu ezinamapende. Banokuhlobisa okungeziwe okulenga noma okulenga kusukela phansi kwesiqephu. Ama-Dangler nawo ajwayelekile ekubhobozeni izindlebe nezingono.

Iziqu

Ama-Rivets angumhlobiso olula ohambisana kahle neminye imihlobiso noma yedwa. Aqukethe ibhola, induku kanye ne-substrate. Isiqu sivamise ukunamathiselwa unomphela kumphetho, kodwa ngezinye izikhathi sinamathiselwe esisekelweni esikhundleni salokho. Induku ifihliwe ngaphakathi kokubhoboza, okwenza kube sengathi ibhola lintanta esikhumbeni.

Esikhundleni sebhola, ungasebenzisa omunye umhlobiso, njenge-rhombus noma umumo. Izigxobo zivame ukusetshenziswa njengokuhlobisa kokuqala kwe-tattoo entsha. I-shaft emfushane ihamba kancane, inciphisa ithuba lokucasuka ngokubhoboza okusha. Ngaphezu kwalokho, izikhonkwane zezinwele azikwazi ukubanjwa kalula ezingutsheni noma izinwele. Ngemuva kokuthi ukubhoboza kuphulukiswe ngokuphelele, i-stud ingashiywa noma ishintshwe enye ingxenye yobucwebe.

Izigxobo zivame ukusetshenziselwa ubucwebe bokubhoboza ikhala nezindlebe. Okunye ukubhoboza ubuso ezindebeni ezingezansi kusebenzisa izindebe zomlomo.

Izinhlamvu ze-Labret

Ama-Labret studs aklanyelwe ukubhoboza izindebe zangaphezulu. Lokhu kuhlanganisa ukubhoboza izindebe ezinjengokulunywa yinyoka nesicabucabu. Ama-Labret studs ane-bar enamathiselwe unomphela endaweni eyisicaba enamathela esikhumbeni. Ibhola lifakwe endukwini.

Udebe olungenhla luyindawo engaphansi kodebe nangaphezulu kwesilevu. Nakuba izikhonkwane zenzelwe le ndawo, zivumela nokunye ukubhoboza okufana noqwanga lwendlebe nokubhobozwa kwekhala.

Ama-plugs nama-tunnels: ubucwebe bokubhoboza nama-stretch marks

Amapulagi nemigudu yenyama izingcezu ezinkulu zobucwebe ezelula ukubhoboza. Ukwelula kwenziwa kancane kancane ukuze kulingane izingcezu ezinkulu nezikhudlwana zobucwebe ngokuphepha. Amapulagi awucezu oluqinile oluyindilinga olufakwa ngaphakathi kokubhoboza. Umhubhe wenyama uyafana, ngaphandle kokuthi indawo ephakathi ayinalutho ukuze ukwazi ukubona ngaphesheya kokubhoboza. 

Ngokuvamile, amapulaki namahubhu asetshenziswa ekubhobozeni izindlebe. Ukubhoboza ingono nezitho zangasese nakho kulula ukwelula, kodwa ubucwebe obukhanyayo ngokuvamile bunconywa kubo.

I-cartilage yendlebe iyingozi kakhulu ukuze ilula futhi idinga indlela ehamba kancane. Ukwelula ulimi kuya ngokuya kuduma, kodwa kungase kungakhululeki, iningi livele likhethe ukubhoboza okukhudlwana ukuze kuqale.

Ukuthenga ukubhoboza nobucwebe endaweni eyodwa

Uma nje uthenga emthonjeni othembekile, ukuthenga ubucwebe ku-inthanethi kuyindlela enhle yokuthola ubucwebe obupholile nobuhlukile. Kodwa ukubhoboza okusha, kungcono ukuthenga ubucwebe endaweni efanayo lapho ukubhoboza kwenziwa khona. 

Ababhobozi bavame ukungabaza ukusebenzisa ubucwebe bangaphandle ukubhoboza okusha. Lokhu akubangelwa ukuthi bafuna ukudayisa, kodwa ngoba abakwazi ukuqiniseka ngokuphepha kobunye ubucwebe. Isaluni yokubhoboza ehloniphekile ithengisa ubucwebe be-hypoallergenic obenziwe ngegolide lekhwalithi ephezulu noma i-titanium yokuhlinzwa.

Ezinye izinsimbi zingcolile futhi zine-nickel. I-Nickel ihlukumeza isikhumba, ikakhulukazi ngokubhoboza okusha. Ukusebenzisa izinsimbi ezingcolile ukubhoboza okusha kwandisa ithuba lokutheleleka noma ukwaliwa. Lokhu kubi empilweni yakho kanye nesithunzi sakho somsebenzi njengombhobozi.

Uma wazi ukuthi yiluphi uhlobo lobucwebe ongafuna ukubushintsha ngemva kokuba ukubhoboza sekupholile, yazisa umbhobozi wakho. Bangakunikeza umbono wokuthi kufanele ulinde isikhathi esingakanani nokuthi yiziphi izinketho ezinhle kakhulu. Ngaphezu kwalokho, bangase bancome izindawo ezihlukene noma osayizi bokubhoboza kokuqala. 

Izingcweti esitolo sethu sokubhoboza saseNewmarket zikwazi kahle kokubili ukubhoboza nobucwebe. Sizokujabulela ukuphendula yonke imibuzo yakho, woza usivakashele!