Ukusondelana - Ukuzibophezela, Ukwethembeka Ebudlelwaneni, Ukusondelana Nocansi

Ubudlelwano obuhle budinga umsebenzi oqhubekayo kubo bobabili abalingani. Wonke umbhangqwana udlula ezikhathini ezinzima. Sonke sinezinsuku ezinhle nezinsuku ezimbi, futhi okufanayo kusebenza ebudlelwaneni. Ngemizamo yethu ehlanganyelwe, singakha ubudlelwano esisekelweni esiqinile. Ukwethembeka nenjongo kuyosisiza ukuba sidlule ezikhathini ezinzima. Sonke sidinga ukusondelana okuncane emhlabeni wethu womsindo nokufutheka. Kunezindawo zempilo lapho ukusondelana ebudlelwaneni kunenzuzo ethile.

1. Ukusondelana kuwukuzibophezela

Ithiyori yamahhafu amabili e-apula iphambene, kodwa ingasetshenziswa ukukhombisa umehluko wangempela phakathi kozakwethu. Ipheya ngalinye liyinhlanganisela yezimpawu zomlingisi nokuthambekela okuhlukile. Amanye amapheya ahambisana ngokuphambene, amanye ayafana. Leli qiniso, nokho, alinawo umthelela omkhulu wokuthi ubudlelwano buzoba nenjabulo kakhudlwana, kuyilapho impikiswano enkulu evuna impilo ejabulisayo ithi ukuzibophezela kobudlelwane futhi bahlobene ubuhlobo obuseduze.

2. Ukusondelana - ukwethembeka ebudlelwaneni

ingxoxo eqotho kubalulekile ekwakheni ubudlelwano obuqinile, okuholela ku ukwakha ukusondela. Uma singakhuluma ngokuqondile ngezidingo zethu, kuba lula ngathi ukuthola impendulo. Uma siqondwa kahle, sikuthola esikudingayo kalula, futhi ngenxa yalokho sijabula kakhulu.

Ijubane lempilo liya ngokusheshisa. Umsebenzi uthatha ingxenye enkulu yosuku lwethu, futhi ngisho noma sinesikhathi esikhululekile, sisinikela emisebenzini yasekhaya. Izimpelaviki kufanele kube yisikhathi lapho singathola khona isikhashana nje sozakwethu. Kungase kubaluleke umzuzu wokusondelana.

Ukuya e-cinema, ukuhamba ngezinyawo, isidlo sakusihlwa sothando. Konke lokhu kuzwakala ku-banal, kepha kuyathinta ukuqinisa izibopho. Kungakhathaliseki ukuthi yimuphi umsebenzi esiwukhethayo, masizame ukuchitha isikhathi ndawonye.

3. Ukusondelana nocansi

Uma unomuzwa wokuthi umlingani wakho udinga ukuqonda okufunayo futhi usakulindile, ungase udumale kakhulu. Esikhundleni sokwaneliseka, uzozizwa ukhungatheka kwakheka.

Khumbula ukuthi amadoda angabafundi ababonakalayo, ngakho-ke uma unenkinga yokungabi nasithakazelo futhi ucabanga ukuthi awusathandeki kubo, zama ukwenza ushintsho! Ikhanda lezinwele nezingubo ezintsha kuzokukwenza uzethembe kakhudlwana futhi ujabule.

Indlela ozizwa ngayo ngawe iyakuthinta ubuhlobo obuseduze nomlingani. Akunakwenzeka ukwakha ubuhlobo obuphelele. Ayikho iresiphi yendawo yonke, ngakho esikhundleni sezinqumo ezisheshayo mayelana nokuhlukana, kufanele ucabange ngokuthuthukisa ubudlelwano.

Izazi zobulili zikholelwa ukuthi ukwaneliseka kutholakala ngokujabulela ubulili. Abanye abantu besilisa, uma bexoxa ngocansi, bagxila kulokho abakuzuzile kanye nenani lalokho okubizwa ngokuthi yimalimboleko. Kodwa okubaluleke kakhulu ukuxhumana okuseduzengenxa yokusondelana nokuba ndawonye. Izintokazi zazisa izithandani ezisesimweni esihle kunalezo ezinolwazi oluhle.

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I-athikili ibuyekezwe uchwepheshe:

Magdalena Bonyuk, Massachusetts

Sexologist, psychologist, osemusha, omdala kanye nomndeni Therapist.