Siyini isandulela?

ubulili bomuntu kunzima futhi kudinga izinqubo eziningi ukuze ukwazi ukujabulela ucansi. Ukuya ocansini ngokwako kufanele kube isiphetho somdlalo wocansi wabalingani. Ukuze bavuke futhi balungele ukuya ocansini, kokubili amadoda nabesifazane badinga ukukhuthazwa okufanele nokukhuthazwa. Ngokuvamile badlulisela komunye nomunye ngesikhathi se-foreplay. Lesi yisikhathi ngaphambi kokuya ocansini, lapho abalingani basebenzisa izindlela ezahlukene zokuvusa ucansi. Umqondo we-foreplay unganwetshwa ngoba ubudlelwano obuphumelelayo buhilela ukuziphatha nezimo eziningi, hhayi nje isikhathi ngaphambi kocansi. Kubalulekile ukuthi abathandanayo bathintane ngesisa futhi baqabulane nsuku zonke, njengoba lokhu kujulisa isibopho sobabili futhi kukhulisa isifiso socansi. I-foreplay ihlanganisa nezinsuku, izidlo zakusihlwa ndawonye, ​​ukuthumela imiyalezo ebucayi, nokukhuluma ngocansi. Ebudlelwaneni, abalingani bafunda komunye nomunye ukuthi yini ebajabulisayo futhi ebasebenzela kangcono. Lezi kungaba yizimo ezithile noma izingubo ezihlotshaniswa nocansi futhi ezikhuthaza isenzo kule ndawo. Ngakho-ke, kubalulekile ukwazi izidingo zomlingani wakho futhi ungakhawuleli i-foreplay imizuzu eyi-15 ngaphambi kocansi. Ukulungiselela ukuya ocansini kufanele kudale ukungezwani okufanele kocansi kanye nokuvusa inkanuko ukuze ucansi ngokwalo lube lude futhi lwanelise kakhudlwana kukho kokubili.

Ungalindi ukubona udokotela. Thatha ithuba lokubonisana nochwepheshe abavela kulo lonke elasePoland namuhla kwa-abcZdrowie Thola udokotela.