» Ezocansi » I-Lubricant - ama-gel omswakama osondelene, indlela yokukhetha i-gel enhle yokuthambisa

I-Lubricant - ama-gel omswakama osondelene, indlela yokukhetha i-gel enhle yokuthambisa

Kushicilelwe ngu:
Kubuyekezwe:

Amajeli noma izithambisi ezithambisayo ziyindlela yokuthambisa isitho sangasese sowesifazane, okwenza ucansi lube lula uma umswakama wemvelo uphazamiseka. Ngokuphambene nokubukeka, azisizi kuphela kwabesifazane abakwi-perimenopause, kodwa nakubo ngokwabo. Amafutha okugcoba nawo ayadingeka ngezikhathi ezithile kwabesifazane abasebasha abanenkinga yokoma kwesitho sangasese sowesifazane nganoma yisiphi isizathu (isibonelo, ngenxa yokuthatha izinto zokuvimbela inzalo ngomlomo) kanye nalabo abafisa ukuya ocansini lwendunu.

Buka ifilimu ethi: Lubricants

1. Izici zokuthambisa amajeli asondelene

Izinto zokuthambisa, ngaphandle kokuthambisa, zingaba nalezi zinto ezilandelayo:

  • i-ejenti elwa nokuvuvukala
  • i-spermicide,
  • ukufudumala,
  • ukupholisa,
  • ukunambitheka kanye nephunga,
  • ukusekela ukuvundiswa.

Izithambisi, noma izithambiso, zivame ukusetshenziswa ezimeni ezinzima zokuthambisa umzimba wesitho sangasese sowesifazane ngesikhathi sokuya ocansini. Ziwusizo ikakhulukazi esikhathini se-perimenopausal lapho ukugeleza kwamanzi kungasebenzi ngenxa yezizathu ezihlukahlukene (isibonelo, uma usebenzisa ukuvimbela inzalo ngomlomo) noma uma ufuna ukuzama ucansi lwangemuva noma lwaseSpain. Uma uzosebenzisa ijeli enejazi lomkhwenyana, qiniseka ukuthi ixutshwe namanzi noma i-silicone, ngoba lezi zinhlobo zamamoisturizer yizo kuphela ezingeke zilimaze.

Ukwakhiwa kwezinto zokugcoba ezihlukahlukene zihluke komunye nomunye - ngakho-ke hlola njalo ukuthi yini ekubunjweni kwe-lubricant oyikhethile. Izithako ezitholakala kakhulu yilezi:

  • I-glycerin iyisithako esiqinisayo futhi esithambisayo, kodwa ayinandaba nezitshalo zangasese futhi kwezinye izimo ingabangela izifo noma ukungezwani komzimba;
  • amanzi - amafutha aqukethe amanzi alula, athambile, angaphazamisi ibhalansi yebhaktheriya, kodwa omile ngokushesha futhi adinga ukuphindaphindiwe;
  • amafutha noma amafutha - izithako zokunciphisa ukungqubuzana okufana nalezi ezimbili ezingenhla, kodwa ezifana nomphumela we-glycerin - zingaholela ekungalingani kwebhaktheriya esithweni sangasese, futhi zinganciphisa nokusebenza kwekhondomu yenjoloba;
  • i-silicone - ama-gel omswakama aqukethe lesi sithako awacasuli kakhulu abantu abazwelayo, awomi ngokushesha njengama-gel asondelene namanzi, futhi awakwazi ukusetshenziswa ne-silicone "injabulo" efana nama-vibrators;
  • ushukela - owengezwe kwezinye izinto zokuthambisa ungabangela izifo uma ufika emhlabathini ovundile.

2. Ungakhetha kanjani i-lubricant enhle?

Qaphela ukuthi kuyini okokugcoba ukuqunjelwa ekhethwe nguwe. Lezo eziqukethe i-silicone, i-glycerin, amafutha noma uwoyela zizoba wugqinsi futhi zilungele ucansi lwendunu noma ukoma okunzima kwesitho sangasese sowesifazane. Le mikhiqizo eyenziwe ngamanzi yanele uma sidinga umswakama omncane wocansi.

Izinto zokugcoba ziyindlela nje yokwenza ucansi lube lula futhi ungavimbeli ukukhulelwa. Ngisho noma iphakethe lithi ijeli iqukethe ama-spermicides, akwanele njengendlela yokuvimbela inzalo. Uma singafuni ukukhulelwa kufanele sizivikele, isibonelo ngokusebenzisa amakhondomu.

Sebevele bekhona nabo. amafutha asekela isidoda ekukhulelweni. Aqukethe i-calcium ne-magnesium, ane-pH efanele ne-osmolarity futhi aziqukethe izinto eziyingozi esidodeni. Uma ungafuni ukuba namahloni okuphequlula imikhiqizo eqediwe ekhemisi noma esitolo, ungasebenzisa futhi:

  • iminqumo evamile,
  • Amafutha kakhukhunathi,
  • uvaselina.

Khumbula ukuthi awukwazi ukusebenzisa izimonyo ezingahloselwe ukuthambisa izindawo ezisondelene (ngenhla okokugcoba okuzenzela zizophepha njengoba zingenazo izithako ezengeziwe), njengoba zingabacasula futhi zibangele ukuvuvukala.

Ungalindi ukubona udokotela. Thatha ithuba lokubonisana nochwepheshe abavela kulo lonke elasePoland namuhla kwa-abcZdrowie Thola udokotela.

I-athikili ibuyekezwe uchwepheshe:

Magdalena Bonyuk, Massachusetts


Sexologist, psychologist, osemusha, omdala kanye nomndeni Therapist.