Izindlela zokuvimbela inzalo - zemvelo, mechanical, hormone.

Isinqumo sokukhetha indlela yokuvimbela inzalo sizoncika eminyakeni yowesifazane, isimo sezempilo, imigomo, izingane ezihleliwe, nezinye izici. Izindlela ezitholakalayo zokuvimbela inzalo ziyizindlela zemvelo, izindlela ezingezona ze-hormonal zokuvimbela inzalo nezindlela ze-hormonal.

1. Izindlela zokuvimbela inzalo - zemvelo

Izindlela zemvelo zokuvimbela inzalo azisebenzi ngaso sonke isikhathi. Zidinga isineke, ukunakwa kanye nolwazi olunzulu ngomzimba wakho. Izindlela zemvelo zokuvimbela inzalo zihlukaniswe zibe:

• indlela yokushisa,
• Indlela ye-Billings Ovulation,
• Indlela ye-Symptomatic.

Okwemvelo izindlela zokuhlela umndeni siphinde sifake into engapheli. Indlela yokushisa ihlanganisa ukukalwa kwansuku zonke kwezinga lokushisa esithweni sangasese. I-Billings Ovulation Method ibandakanya ukubheka amafinyila aphuma emlonyeni wesibeletho. Indlela ye-symptothermal ihlanganisa zombili izindlela zangaphambilini futhi iphumelela kakhulu kuzo.

Ukulalana ngezikhawu kudala kwaziwa. Idume kakhulu, nakuba ingeyona indlela ephumelela kakhulu yokuvimbela inzalo. Ukulalana ngezikhawu ukukhishwa kwepipi esithweni sangasese ngaphambi kokuqhanyelwa. Kufanele uqaphele futhi wazi ukuthi kufanele usabele kanjani ngesikhathi lapho usebenzisa le ndlela yokuvimbela inzalo. Nokho, noma isetshenziswe ngendlela efanele, le ndlela ayinawo umphumela wokuvimbela inzalo njengezinye izindlela.

2. Izindlela zokuvimbela inzalo - mechanical

amakhondomu ukuvimbela inzalo okungewona ama-hormonal. Zivimbela ukukhulelwa okungahlelelwe. Ziphinde zivikele ezifweni ezithathelwana ngocansi nengculaza. Bahlanganiswe ne-spermicide. Amakhondomu akuyona indlela ephumelela kakhulu yokuvimbela inzalo. I-Pearl Index ingu-3,0-12,0.

Phakathi kwezindlela zemishini, kukhona amadivaysi e-intrauterine akhulula amahomoni noma ama-ion ensimbi. Ukufakwa akunconywa kwabesifazane abangakabelethi kodwa abafuna ukukhulelwa maduze.

3. Izindlela zokuvimbela inzalo - i-hormonal

I-Hormonal contraception ihlanganisa:

• amaphilisi okuvimbela inzalo ahlanganisiwe,
• amaphilisi amancane okuvimbela inzalo,
• ama-patches we-transdermal contraceptive,
• imijovo ye-intramuscular (isibonelo, imijovo yokulawula ukuzalwa),
• indandatho yangasese.

iphilisi lokulawula inzalo iqukethe izingxenye ezimbili: i-estrogen ne-progestin. Iphilisi livimba i-ovulation, lishintsha ukuvumelana kwe-mucus, lenze lingangenisi ku-spermatozoa, futhi livimbele ukuvundiswa. Ngaphezu kwalokho, inezinzuzo ezingezona ezomndeni. Ithuthukisa ibala, inciphisa i-seborrhea ye-scalp futhi inciphisa ingozi yomdlavuza womlomo wesibeletho.

Iphilisi elincane liyindlela yokuvimbela inzalo eyenzelwe abesifazane abavinjelwa ama-estrogens, ikakhulukazi labo abancelisayo. Izinqamuleli zokuvimbela inzalo zisebenza ngendlela efanayo namaphilisi okulawula inzalo ahlanganisiwe. Ukusebenza kwabo kuncike ekunamatheleni kwabo okuqondile emzimbeni.

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