I-aphrodisiacs yemvelo ekhishini - yabesifazane nabesilisa

I-aphrodisiacs yemvelo iwukudla okusiza ukuthuthukisa impilo yakho yocansi - ukwandisa i-libido futhi ushise izinga lokushisa ekamelweni. Ukudla okuningi okudumile kuyi-aphrodisiacs ezokwenza ufune ucansi olwengeziwe. Nalu uhlu lokudla okuyi-10 okungokwemvelo okuvuselela ucansi okufanele ube nakho ekhaya.

1. Ama-Aphrodisiacs afanele ukuba nawo ekhishini

aphrodisiacs yemvelo zisebenza kangcono ngemithamo emincane. Baqinisa umzimba, bavuselele futhi bakhulise amandla. Sekungamakhulu eminyaka, kubhekwa njenge-aphrodisiac enhle yemvelo. newayini. Inani elifanele lalesi siphuzo likhulula, likhulula futhi livuselele izinzwa.

Kodwa-ke, ukweqisa kweziphuzo ezinephesenti eliphezulu kwenza buthaka intshisekelo yakho yocansi kanye nomsebenzi wocansi. Kwabesifazane, kungabangela izinkinga ngokugcotshwa kwesitho sangasese sowesifazane, futhi emadodeni, izinkinga zokuqhafaza nokuphuma kwe-ejaculation.

Ngokuhamba kwesikhathi, utshwala obuningi bunciphisa i-libido. Iwayini elifakwe kahle lenza igazi lijikeleze ngokushesha. Nokho, uma udliwe ngokweqile, wenza umzimba ube buthaka futhi ulalise.

Ngaphandle kwewayini elibomvu, ama-aphrodisiacs emvelo nawo acatshangelwa Ugologo oluhlaza Chartreuse, i-apricot brandy, i-Chateau Yquem, i-white port, i-vermouth ne-champagne. I-chocolate nayo iyi-aphrodisiac ephumelelayo.

Kubhekwa isiphuzo esenziwe ngembewu ye-cocoa i-aphrodisiac enamandla. Isebenza kahle kakhulu uma ithathwa ngemithamo ephezulu. Cishe ushokoledi ukweleta amandla awo othando ku-theobromine, okwandisa ukukhiqizwa kwama-neurotransmitters - i-serotonin, i-adrenaline ne-norepinephrine - ikhulula ukukhathala futhi ithuthukise isimo sengqondo.

1.1. Ugaliki

Nakuba bethi akufanele u-ode izitsha ngegalikhi ngosuku, iphunga layo livuselela isimiso sezinzwa futhi lithuthukise isimo sengqondo ngokwemvelo. I-garlic iyingxenye yeqembu lama-aphrodisiacs ngoba iqukethe i-allicin, inhlanganisela ethuthukisa ukujikeleza kwegazi futhi ngaleyo ndlela ikhulise i-libido (kufanele idliwe ngobuningi ukuze kuzuzwe lo mphumela). Ukuze uthole isidlo sakusihlwa, amakhowe abhakawa ngebhotela likagalikhi angakhonzwa njengesitsha esiseceleni.

1.2. I-Basil

Ngokuqinisekile uzwile izikhathi ezingaphezu kwesisodwa ukuthi amaNtaliyane angabathandi abakhulu. Mhlawumbe lokhu kungenxa yemikhiqizo esetshenziswa ekhishini. I-Basil ingenye yezitshalo ezithandwa kakhulu e-Italy. I-aphrodisiac enhle kakhulu - iqukethe izinto eziningi ezibhekene ne-libido ephezulu, futhi ithuthukisa ukujikeleza kwegazi. I-Basil ivame ukungezwa ku-pasta, kodwa futhi inhle kakhulu kuma-dessert neziphuzo.

1.3. ijikijolo

Umbala ocebile, onamanzi ngaphakathi kanye nephunga elimangalisayo lenza ama-strawberries abe esinye sezithelo zocansi. Ziwumthombo kavithamini C kanye ne-zinc, ethinta isifiso socansi, ikakhulukazi emadodeni. Kubonakala sengathi imiphumela engcono kakhulu ingafinyelelwa ngokudla ama-strawberries ngengilazi ye-champagne, kodwa i-dessert enalezi zithelo ne-chocolate izovusa izinzwa zakho.

1.4. I-alimondi

Amantongomane aziwa ngokuqukethwe kwawo okunempilo kwe-fatty acid. Lezo ezitholakala kuma-alimondi zikhuthaza ukukhiqizwa kwe-testosterone, i-hormone ebangela inkanuko yobulili. Uma ufuna ukusizakala aphrodisiacs yemvelo, idla okungenani isandla esisodwa lala nati nsuku zonke. Noma ungakwazi ukwenza impilo yakho ibe mnandi ngokubhaka ama-macaroons.

1.5. Ubhanana

Ujabulisa izinzwa hhayi kuphela uhlobo ubhanana, kodwa futhi ukwakheka kwawo. Ubhanana unothe ngamavithamini B kanye ne-potassium, enezela amandla. Ngaphezu kwalokho, ubhanana uqukethe i-enzyme ebizwa ngokuthi i-bromelain, eyandisa ukukhiqizwa kwe-testosterone. Ubhanana ama-aphrodisiacs emvelo azothuthukisa impilo yakho yocansi nakanjani.

1.6. Chocolate

Ushokoledi kudala waziwa ukuthi uthuthukisa imizwa. Ngemuva kokusetshenziswa kwayo, ubuchopho bukhulula i-serotonin, i.e. i-hormone yenjabulo, enesibopho sokuthuthukisa inhlalakahle, kanye nesifiso esikhulu socansi. Thatha ithuba aphrodisiacs ekhishini bese upheka i-dessert enika amandla - ama-strawberries embozwe isoso sikashokoledi oshisayo futhi afafazwe ngama-almond flakes athosiwe.

I-1.7. Upelepele weChili

Uyathanda ukudla kwaseMexico naseNdiya? Manje unesizathu esisodwa esengeziwe sokudla ukudla okubabayo. I-Chili pepper, enikeza izitsha ukunambitheka okubabayo, futhi iyi-aphrodisiac yemvelo. Ngemva kokudla ukudla okubabayo, ama-endorphin akhiqizwa emzimbeni wakho futhi ukushaya kwenhliziyo yakho kuyanda. Kusenza sibe nomunyu futhi kusenza sizizwe sinjengocansi kunokujwayelekile.

1.8. I-Avocado

Kakade ama-Aztec ayezazisa izici zikakotapheya. Singakusebenzisa futhi lokhu i-aphrodisiac yemvelo ekhishini. I-pulp ye-avocado iqukethe uvithamini E omningi, onikeza ubungqabavu namandla. Ngaphezu kwalokho, ama-avocados angumthombo wamafutha e-acids enempilo enomphumela omuhle emazingeni e-testosterone.

1.9. Uphayinaphu.

Uma ufuna umzuzwana wenjabulo, nika umlingani wakho uphayinaphu. Isithelo sicebile ngamavithamini A no-C kanye namaminerali (ikakhulukazi i-iron ne-calcium), ngakho-ke siqinisa umzimba futhi sithuthukise isimo saso. Ibuye ibe ne-magnesium, okukholakala ukuthi isiza ukulwa nokungabi nabantwana kwabesilisa.

1.10. Imbewu yethanga

Imbewu yamathanga ingenye ukudla okuhle kakhulu kokukhulisa i-testosterone. I-snack e-crunchy igcwele i-magnesium ne-zinc, amaminerali akhuthaza i-libido. imbewu ithanga mikhulu i-aphrodisiac yamadodangakho-ke kuwumqondo omuhle ukubeka idlanzana lazo esaladini lakho.

2. Libido Boosting Iphunga

Izitsha zothando zabesifazane kufanele zibe nokunambitheka okubabayo. I-anise yaziswa kakhulu njengoba ivuselela umzimba ngobumnene, isekela ukugaya futhi inomphumela ophumuzayo. Ama-clove angumqondo omuhle wokwenza izitsha zothando, iwayini elixutshwe ne-mulled, iwayini, noma ushokoledi oshisayo. I-Cardamom ebhakwa ngama-apula enhlama ingasiza futhi ekuzuzeni inhliziyo yokhethiweyo.

I-Coriander ne-cumin nazo zibhekwa njenge-aphrodisiac ephumelelayo. I-Cumin yake yayibhekwa njengekhambi lemilingo, ukungezwa kwayo esiphuzweni kwakufanele kuvuse imizwa enamandla. Ama-Truffles, anephunga elithile futhi akhulula ama-pheromones, nawo aletha impumelelo emdlalweni wothando. Ama-Truffles anomphumela ovuselelayo futhi andise ukuzwela kwesikhumba ukuthinta.

Umqondo omuhle wesidlo sakusihlwa kubathandi isobho lesilimo esidliwayo esinamagatsha anamanzi elihlotshiswe ngamaqabunga e-cilantro amasha. I-vanilla ilungele ukugqoka ama-dessert - e-Kama Sutra, ibhekwa njengenye ye-aphrodisiacs enamandla kakhulu.

Kulula ukuletha owesifazane esimweni esijabulisayo nge-asparagus. Ngenxa yesici sayo se-phallic shape, i-asparagus yayibhekwa njenge-aphrodisiac yemvelo endulo. Kufakwe isitimu, kucwiliswe ku-sauce ye-ghee, ijusi kalamula kanye ne-capers, kudliwa njalo ngeminwe yakho, kuyisandulela esiphelele somdlalo wothando oyimpumelelo.

Ubhanana nawo unomumo okhangayo. Enye inganekwane yamaSulumane ithi lapho u-Adamu no-Eva bexoshwa epharadesi, bazimboza ngamahlamvu kabhanana, hhayi amahlamvu omkhiwane. Ubhanana osikiwe nge-sauce kashokoledi omnyama uyi-dessert okungekho owesifazane ongamelana nayo.

Izaqathe ezimnandi kufanele futhi zibe kumenyu yabathandi. Ukuma kwayo kuvusa izinhlangano ezivusa inkanuko. Izaqathi zicebile ngamavithamini A, B no-C). Ama-strawberries nama-strawberries asendle alungele ukwenza uphudingi olula wothando. Ungakwazi ukwengeza ama-alimondi ambalwa kubo - uphawu lokuzala. Emazweni aseMedithera, ahanjiswa emishadweni.

2.1. Yiziphi amakhambi aphrodisiacs?

Ngaphandle kokudla namaphunga, kuwufanele ukuzama i-aphrodisiac ngendlela yamakhambi nezinongo. Ama-aphrodisiacs amaningi asebenza ngokwandisa ukujikeleza kwegazi kanye nokwenyusa izinga lokushisa lomzimba kancane. Isetshenziswa njalo njenge-aphrodisiac, ingathuthukisa ukulahlekelwa okungapheli kwe-libido. Yiziphi amakhambi nezinongo eziyi-aphrodisiacs?

• Koper - ikhulisa amandla futhi ithuthukise isimo, yayisetshenziswa amasosha aseRoma ngaphambi kokulwa nangaphambi kobusuku nesithandwa,
• kozeradka - iqukethe i-diosgenin, into esetshenziswa namuhla ukuhlanganiswa kwamahomoni ocansi,
• i-mint - ukumiliselwa kwe-mint kwesinye isikhathi kunconywa odokotela ngisho bengenamandla kanye nokuncipha kwe-libido,
• udaka - yakhulela eGreece ezungeze amathempeli ka-Aphrodite, ukufakwa kuwo kuthuthukisa uthando lwabathandi futhi kwenze njenge-aphrodisiac,
• i-oregano - ukhulula futhi unikeze isibindi kubathandi, inganekwane ithi ... eyenziwe ngomoya ka-Aphrodite,
• irosemary - ipholisa inhliziyo, ivuselela ubuchopho futhi inomphumela onenzuzo ohlelweni lwezinzwa,
• vula - esetshenziswa ngenxa yephunga layo elimangalisayo, elalivame ukuhogela emakamelweni abashadikazi abasebasha,
• i-ginseng - ngokusetshenziswa njalo kuthuthukisa ukusebenza ngokomzimba nangokwengqondo, amandla kanye nokuphila kahle.

2.2. Yiziphi izinongo eziyi-aphrodisiacs?

• I-Chile - ingeza isibindi, ivutha, ikuvumela ukuba ukholelwe kuwe, ama-Aztec asebenzise ngempumelelo iminyaka eyizinkulungwane ezinhlanu,
• usinamoni - njenge-aphrodisiac ikhulisa kakhulu uthando, futhi isetshenziswa ekwenzeni impepho,
• basil - amaqabunga ayo amasha asetshenziswa njengesengezo ezitsheni, ama-dessert noma njengesithako esiphuzweni, anomphumela ovuselelayo,
• i-durian - eNdiya kubhekwa njenge-aphrodisiac enamandla kakhulu, isithandwa esinikeza umlingani kufanele sicabangele ukuthi ubusuku buzoba bude futhi bungalali,
• i-nutmeg - i-aphrodisiac eqinile, ngokusetshenziswa ngokweqile ingabangela ukucabangela.

3. Aphrodisiacs amadoda

Izitsha zothando zamadoda kufanele zikhethwe ukuze zibe nomthelela omuhle ekukhiqizeni i-nitric oxide emzimbeni wesilisa. Le nto idlala indima ebalulekile ekulungiseni ukuqhanyelwa nokumiswa.

Ukuqhanyelwa kungenxa yokunikezwa kwegazi epipini kanye nokugcinwa kwalo yimizimba ekhulisiwe ye-cavernous. I-nitric oxide inesibopho, phakathi kwezinye izinto, sokulawula umfutho wegazi kanye nokudlulisa amathonya ezinzwa ukusuka ebuchosheni kuya emisipha ebushelelezi yomthondo. Ukushoda kwe-nitric oxide kwenza ucansi lungenzeki.

Ama-aphrodisiac emvelo amadoda ahlinzeka nge-nitric oxide yi-L-arginine, isitshalo esikhishwe ku-Tribulus terrestris, i-resveratrol ne-zinc. I-L-arginine ithuthukisa ikhwalithi yokuhlangenwe nakho kocansi futhi ikhulise izinga le-nitric oxide egazini, elibhekene nokunikezwa kwegazi okufanele ezithweni zangasese.

I-L-arginine iyi-amino acid eyenzeka ngokwemvelo edlala indima ebalulekile ekuvundeni njengoba ibalulekile ekukhiqizeni uketshezi lwesidoda. I-Resveratrol isebenza njenge-catalyst, isheshisa ukwakheka kwe-nitric oxide esuka ku-L-arginine.

Lena inhlanganisela evela eqenjini lezitshalo ze-polyphenols, ezinomphumela onamandla we-antioxidant. I-Zinc iphinde inqume ukusabela kwezicubu zemisipha ku-testosterone futhi iqinisekise ukusebenza kahle kwe-prostate.

umhlabathi iyi-aphrodisiac eyaziwa kulo lonke elase-Balkan, eMpumalanga Yurophu, eShayina naseNdiya, esetshenziswe amakhulu eminyaka emithini yesintu ukwelapha ukungasebenzi kahle kocansi.

Ngokuqondene nezitsha ezandisa i-libido, zinomthelela omkhulu emadodeni. i-legumes: ubhontshisi, ubhontshisi wesoya kanye nodali. Uju nalo luwusizo kakhulu. Endulo yayixutshwa namakhambi bese iphakwa uthando potion.

I-Basil egaywe ngotamatisi noma amantongomane kaphayini nawo wengeza amandla. I-nutmeg ne-fennel yenza ngendlela efanayo. Bathuthukisa isimo sengqondo futhi bakhulise amandla ocansi emadodeni.

Amakhiwane, anqunywe phakathi, avusa ngokucacile izinhlangano zobulili, futhi abuye abe umthombo ocebile we-potassium. ISesame - uphawu lwesi-Arabhu lokuzala - iqukethe amavithamini namaminerali amaningi, ikakhulukazi i-zinc.

Kuze kube namuhla, impushana isetshenziselwa ukwenza i-lavender, i-sesame, i-ginger, ama-clove kanye ne-nutmeg, esebenza njenge-aphrodisiac futhi ikhulise isifiso futhi inikeze amandla kubathandi.

Kukholelwa ukuthi i-champagne, ikhofi ene-ginger, isinamoni nobisi lwezimbuzi, izilwane zasolwandle, amabhilikosi ahlanganiswe ne-royal jelly anomphumela othakazelisayo ezinzwa.

Enye ye-aphrodisiacs enamandla kakhulu yamadoda yohimbine. Amanye ama-aphrodisiacs angasetshenziswa ukwelapha izinkinga ezingokwengqondo ezifana nokungabi namandla.

I-aphrodisiac engcono kakhulu yizilwane zasolwandle - u-Aphrodite wayeseyazi ngezakhiwo zabo ezinhle kakhulu. Ube ngowokuqala uku-oda izinceku ukuthi zilungiselele ukudla ngaphambi kobusuku bothando.

Ukudla kwasolwandle kuqukethe i-zinc, i-selenium, i-vitamin E kanye nama-unsaturated fatty acids. Zonke lezi zithako zithinta ukuzala kanye nomsebenzi wocansi. Ama-oyster anezithako eziningi. Ngokusobala, i-Casanova edumile yayidla izingcezu ezingu-50 ngesikhathi. Izimfanzi, izimbaza, izimbaza nezinkalankala nazo ziyathandwa.

3.1. I-aphrodisiacs engcono kakhulu ye-potency

• i-arginine - i-amino acid etholakala enyameni, kumantongomane, amaqanda, ubisi lukakhukhunathi noshizi, yandisa ukugeleza kwegazi esithweni sangasese,
• i-asparagus - ibe nezindawo zokuhlanza futhi iqukethe i-potassium, esiza ukugcina ibhalansi yamanzi emzimbeni,

• damiana - ikhambi lemithi elikhulisa imvamisa yokuya ocansini, lithuthukisa ucansi kanye nemizwa ngesikhathi se-orgasm,
• kozeradka - esetshenziswa kabanzi amaShayina,
• i-ginger - Ithuthukisa ukujikeleza kwegazi
• i-ginkgo biloba - esetshenziselwa ukusekela ukwelashwa kokuphelelwa amandla,
• i-ginseng - inomphumela ovuselelayo

• uju - Ingeza amandla
• I-Epimedium - isiza ngokungasebenzi kahle kwe-erectile futhi ikhulise i-libido,
• i-lychee - iqukethe izinto ezivikela izitho zangasese zowesilisa ekulimaleni futhi zinciphise umuzwa wokukhathala,
• makhi - isitshalo sasePeruvia esivuselela isifiso, ukumiswa kanye ne-orgasm emadodeni,
• muira puama - isitshalo saseBrazil esisebenza njenge-aphrodisiac yesilisa,
• intaba rose ingadi - kwandisa i-libido futhi ngokunokwenzeka kuvimbele ukuphuma ngaphambi kwesikhathi,
• i-muesli evikelekile - isitshalo esivame ukusetshenziswa e-Ayurveda,

4. Aphrodisiacs kwabesifazane

I-aphrodisiac yinto ekhulisa i-libido ngokwemvelo futhi ikusiza ukuthi ujabulele ucansi futhi. i-aphrodisiac engcono kakhulu lena esebenza ngendlela ofuna ngayo ngaphandle kwemiphumela emibi. Kwabesifazane, hhayi kuphela i-aphrodisiac ngendlela yokudla okudliwe, kodwa futhi i-aphrodisiac ngendlela yamaphunga athile namakhambi.

I-chocolate iyi-aphrodisiac enhle kakhulu yabesifazane. Umbono omuhle wokuphakela umlingani wakho amasitrobheni afakwe ushokoledi. Ngaphandle kweshokoledi, ngaphambi kocansi, kufanele udle i-aphrodisiac ngendlela yama-oyster noma i-caviar.

Abesifazane nabo bayathanda ukuphuza ingilazi yewayini elibomvu ngaphambi kokuya ocansini. Ezinye izinketho ze-aphrodisiac zesidlo sakusihlwa nesasekuseni zihlanganisa izithelo ezintsha nezomisiwe njengamagilebhisi namapentshisi, kanye namagilebhisi omisiwe.

Iphunga labesifazane i-aphrodisiac enamandla. Amaphunga athambile futhi angaqondakali ajabulisa abesifazane, ngakho-ke kufanelekile ukusebenzisa i-aphrodisiac ngesimo se-vanilla, i-sandalwood noma i-rose. Amaphunga anezithelo namawolintshi anencanyana yesinongo nawo angasebenza njenge-aphrodisiac. Kwanele ukudala isimo sengqondo esifanele ekhanyisa ikhandlela elinephunga elimnandi noma massage amafutha omzimba.

Ingabe udinga ukubonisana nodokotela, i-e-issuance noma i-e-prescription? Iya kuwebhusayithi ethi abcZdrowie Thola udokotela futhi ngokushesha uhlele isikhathi sokulala esibhedlela nochwepheshe abavela kulo lonke elasePoland noma nge-teleportation.