I-Orgasm - izigaba, izinzuzo zezempilo, ukuthi ungayifinyelela kanjani i-orgasm?

I-orgasm ingelinye lamagama asetshenziswa kakhulu uma kuziwa ocansini. Lesi yisikhathi sokuvuka kwenkanuko yocansi okunamandla nomuzwa wentokozo. Lokhu kuvame ukuthi kube isiphetho socansi noma ukushaya indlwabu. Ungayithola kanjani, uzinikeze kanjani i-orgasm, ungayiqaphela kanjani futhi, ekugcineni, ukuthi iyini ngempela - le mibuzo ibuzwa iningi lethu. Izimpendulo zingatholakala embhalweni ongezansi.

1. Iyini i-orgasm?

Ngo-1966, uVirginia Ashelman Johnson noWilliam Masters bashicilela i-Human Intercourse. Baguqula isimo senhlalo nesayensi, ngoba babesesihlokweni ngaphambili. i-physiology yocansi cishe akubhalwanga lutho.

Ababhali bale ncwadi baveze abane izigaba zokuya ocansini:

• injabulo,
• ithafa,
• i-orgasm,
• ukuphumula.

Ngemva kwesikhathi esithile, umelaphi uHelen Singer Kaplan wanikeza ukwehlukana okuhlukile:

• fisa,
• injabulo,
• i-orgasm.

Zombili izigaba zinembe, kodwa zijwayelekile. Umuntu ngamunye kanye nesenzo socansi ngasinye sinamandla kanye nesivinini saso.

I-Orgasm yisigaba sokuvusa inkanuko yocansi okukhulu kakhulu futhi okunamandla. ukuyeka ukuya ocansini noma olunye uhlobo lwesenzo esivusa inkanuko. Lokhu kujabula kuhambisana nomuzwa wenjabulo enkulu (ubumnandi).

Umzimba usabela ku-orgasm kuye ngobulili - kwabesifazane, ukufinyela kwesitho sangasese sowesifazane kanye nomlomo wesibeletho, futhi emadodeni, ukufinyela kwe-scrotum nokuphuma kwe-ejaculation.

2. Izimpawu ze-orgasm

Ngokuvamile, izimpawu ezivamile ze-orgasm yabesilisa nabesifazane yilezi:

• ukwanda kwenhliziyo
• ukwanda kwemisipha
• abafundi abaphuzile,
• umfutho wegazi ophezulu
• ama-spasms emisipha yesitho sangasese.

2.1. I-Orgasm kwabesifazane

Kwabesifazane, zenzeka njalo futhi ngokungalawuleki ngesikhathi sokunqamuka kokuya esikhathini. ama-spasms omlomo wesibeletho nomama uqobo. Zibangelwa i-oxytocin (ihomoni ekhiqizwa i-hypothalamus).

Ithishu esemnyangweni wesitho sangasese sowesifazane iyakhukhumala, kwakheka lokhu okubizwa. inkundla ye-orgasmic ewubamba uqine umthondo wesilisa.

Abanye besifazane bangasinda ama-orgasm amaningi. Ezimweni ezinjalo, izinga lokuthakazelisa alinciphi, kodwa lihlala ethafeni.

2.2. I-orgasm emadodeni

Kwabesilisa, ngesikhathi se-orgasm, isidoda siphonswa ku-urethra ngokufinyela kwemisipha ye-rectum, prostate, ne-vas deferens.

Khona-ke le spiral iyakhula, futhi isidoda siphonswe ngaphandle. Jabula kuqala kugeleza iqhude.

Ngemuva kwe-orgasm, ipipi libuyela ngokushesha esimweni salo sokuphumula, kodwa alikwazi ukuqhama isikhathi esithile. Lokhu kubizwa ngokuthi inkathi ye-refractory kanti ipipi alizwani nezisusa. Lesi simo singahlala ukusuka emaminithini ambalwa kuya ezinsukwini.

3. Izinzuzo ze-orgasm

Ucansi oluphumelelayo olufinyelela umvuthwandaba nge-orgasm eyanelisayo lunezinzuzo eziningi zezempilo nobuhle.

Kungaba usizo olukhulu lokulala - abantu abayihlolayo ngaphambi kokulala balala kalula futhi abavuki ebusuku. I-Orgasm ikhulula ukungezwani kwemisiphaokwenza ubuthongo bethu buthule futhi bujule.

Ucansi aluyona neze enye indlela yokusebenza kwansuku zonke, kodwa ngokuqinisekile lugcina uhlelo lwenhliziyo lusebenza. Inyusa umfutho wegazi, isheshisa ukushaya kwenhliziyo futhi inyuse izinga lokuphefumula.

Kukhona ukwanda kwethoni yemisipha, futhi ubuchopho, njengasesikhathini sokuqeqeshwa, bukhulula ama-endorphin - amahomoni enjabulo.

Labo abathola i-orgasm njalo mancane amathuba okuba baphathwe yi-coronary heart disease.

I-Peak yinhle ekusebenzeni kobuchopho. Ucwaningo lubonisa ukuthi ngesikhathi sokuphumula, ingqondo yowesifazane isebenzisa umoya-mpilo omningi kunokuvamile.

Ngaphezu kwalokho, ochwepheshe bathi ingqondo ekhululekile ngemva kokuya ocansini ikwazi kangcono ukubhekana nemisebenzi eyinkimbinkimbi. Ngaphezu kwalokho, ivuselela izinzwa zethu.

Ukufinyelela phezulu nakho kungaba yimpumuzo. Kunzima ukukhululeka lapho sinengcindezi, futhi ucansi ludinga ukugxila entweni eyodwa. Ngenxa yalokhu, singakwazi ukuzijabulisa futhi singacabangi ngezinkinga. I-Orgasm iyaphumuza, ikhulula ukucindezeleka nokungezwani.

I-orgasm yenza isikhumba sikhanye. Lokhu kubangelwa i-hormone i-DHEA (okubizwa ngokuthi i-hormone yentsha) ekhona ngesikhathi sokuvukwa inkanuko yobulili. Le hormone ithuthukisa ithoni yesikhumba kanye namathoni esikhumba.

Ngaphezu kwalokho, i-orgasm ihlanza umzimba we-toxin futhi isheshisa imetabolism, okwenza kube lula ngathi ukulahlekelwa isisindo.

I-Orgasm iletha ukwaneliseka, ngenxa yokuthi sikhululekile futhi sigcwele imizwa. Kubuye kube nomthelela omuhle ekuzethembeni.

Uma ifinyelela umvuthwandaba wayo, i-oxytocin ikhululwa ebuchosheni, eqinisa izibopho futhi ikhulise umuzwa wokusondelana phakathi kwabalingani, okwandisa ithuba lobuhlobo obuzinzile.

Ngokusho kwabanye ochwepheshe, i-orgasm nayo ingadambisa i-migraine namajaqamba okuya esikhathini.)

Ama-cramps okwenzeka ngesikhathi sokushisa anganciphisa ukwakheka kwamahlule egazi phakathi nesikhathi sakho futhi ngaleyo ndlela alethe ukukhululeka. Kuyafaneleka futhi ukwengeza ukuthi kunciphisa izinhlungu ze-rheumatic futhi kuqinise amasosha ethu omzimba.

3.1. I-Orgasm ikhalori

Kuyaphawuleka ukuthi ubulili futhi kuwumsebenzi womzimba, yebo, ojabulisayo kakhulu. Ngesikhathi se-orgasm, ushisa ama-calories angu-110, okuyinto eningi.

Kukhona futhi isilinganiso lapho ushisa khona ama-calories angu-100 kuya kwangu-260 kuye ngendawo oyibeka kuyo. Ukwengeza, ungashisa ama-calories afinyelela kwangu-60 ocansini olulodwa, kanye nenani lamakholori owashisa ngesikhathi sokuqabulana (cishe ama-400).

Njengoba ubona, ngaphezu kwezinye izinzuzo eziningi, ungakwazi futhi ukunakekela isibalo esincane.

4. I-Orgasm ngakho konke ucansi

Kunzima kakhulu ukulandelela idatha ephezulu. Ochwepheshe basekela iziphetho zabo emininingwaneni yohlu lwemibuzo. Ngo-2009, ngaphansi kokuqondisa kukaProf. Zbigniew Izdebsky, kwenziwa ucwaningo lwezibalo. Bakhombisa ukuthi ngaphezu kwesigamu sabaphenduli bathi i-orgasm nakho konke ucansi.

Izimpendulo zinikezwe abasebenzisi be-inthanethi. Nakuba lokhu kungenzeka kwabesilisa, umphumela ungase ube nokungabazekayo kwabesifazane. Kungenzeka ukuthi ukuphikelela kokuthi ube ne-orgasm njalo kungenxa yengcindezi abesifazane abayithola kophathina babo.

5. I-orgasm yowesifazane

Kunezindlela ezahlukene i-orgasm ye-kobec. Owesifazane angafinyelela i-orgasm ngokungena, ngokuphulula, ucansi lomlomo noma lwendunu, ukukhuthazwa kwendawo ye-G, noma ukushaya indlwabu.

Abanye besifazane bayakwenza ikhono lokufinyelela i-orgasm ngaphandle kokunyakaziswa izitho zangasese, ukuphulula amabele noma ngemicabango evusa inkanuko.

I-Orgasm kwabesifazane ayibangelwa nje kuphela ngokomzimba, kodwa futhi nezici ezingokwengqondo. Kuncike ekuthembeni kowesifazane kumlingani wakhe, emkhathini, nasekuzihlonipheni kwakhe.

Abesifazane abangazethembi kangako futhi abangayamukeli imizimba yabo bangase izinkinga ze-orgasmngoba ama-complexes abo afihliwe avinjwe ama-irritants abesilisa.

Abesifazane ngokuvamile bafinyelela ukwaneliseka okuphelele kocansi ngemva kweminyaka engama-30. Bayazi kakade imizimba yabo ngokwanele futhi bayazi ukuthi yini ebalethela injabulo.

Ukwazi umzimba wakho kuyisinyathelo esilandelayo sokwaneliseka ngokocansi. Ongoti bezocansi baluleka abesifazane abanenkinga ye-orgasm ukuthi bathinte imizimba yabo. Ngale ndlela, bafunda ukuthi isiphi isikhuthazo esibajabulisa kakhulu.

Kungcono ukugxila ku-clitoris ekuqaleni, njengoba ukuyivuselela kuyindlela elula yokuthola i-orgasm. Ingakwazi futhi ukuvula umlingani wakho ngesikhathi socansi.

5.1. Izigaba ze-orgasm yabesifazane

I-Orgasm kwabesifazane isipiliyoni esijulile esiholela ezigabeni ezimbalwa:

• isigaba sokuvusa inkanuko - izingono ziba zifinyelele cishe ku-1 centimeter, isifuba siyakhula, ukungezwani kwemisipha yesitho sangasese sowesifazane kuyanda, ikhanda le-clitoris liyavuvuka, ukushaya kwenhliziyo kuyashesha, isikhumba siba pink, umfutho wegazi uyakhuphuka, ukuthambisa kuvela esithweni sangasese, i-labia iyakhula futhi ivuleke, isitho sangasese sowesifazane siyaba side futhi izindonga zayo zibe mnyama, kukhuphuke ukuzwela kwesibeletho,
• wanyathela i-flume - umthamo webele uyaqhubeka nokukhula, isikhumba siba pink nakakhulu, i-areolas iba hyperemic, ithoni yemisipha yomzimba wonke iyanda, ukushaya kwenhliziyo kuyashesha futhi, isigqi sokuphefumula siyashesha, i-clitoris ishintsha indawo yayo, umnyango isitho sangasese sowesifazane simanzi,
• isigaba se-orgasmic - umzimba wonke uphenduka ube bomvu, amaqembu athile emisipha yomzimba ayafinyela, izicubu ze-anal sphincter contract, umfutho wegazi kanye nezinga lokuphefumula liyakhuphuka, ukufinyela kwesitho sangasese sowesifazane kuzwakala njalo ngemizuzwana engu-0.8, kuphindaphinda izikhathi ezingaba ngu-12, umzimba wesibeletho. nezinkontileka,
• isiteji sokuphumula - ukuvuvukala kwebele kuyanyamalala, ubomvu buyanyamalala, ukungezwani kwemisipha kuncipha, umfutho wegazi ujwayelekile, ukushaya kwenhliziyo kuncipha, ukuphefumula kuyancipha, kungakapheli imizuzu eyi-10-15 isitho sangasese sowesifazane sangasese sibuyela kokujwayelekile, futhi i-labia ibuyela ekubukekeni kwayo okuvamile ngemuva kwemizuzu engama-20-30.

6. Izinhlobo ze-orgasm yabesifazane

USigmund Freud wahlukanisa phakathi kwe-vaginal orgasms ye-clitoral. Ngokombono wakhe, isitho sangasese sowesifazane sesivuthiwe, futhi i-clitoral ijwayelekile kwabesifazane abasebasha, abancane. Imibono yale psychoanalyst iye yagxekwa ngokuphindaphindiwe yimibuthano yabesifazane.

Ngokolwazi lwanamuhla, siyazi ukuthi akukho ukwehlukana phakathi kwe-clitoral ne-vaginal orgasm - i-orgasm yesifazane ivela njalo. ukuvuselela i-clitorisngoba lesi sitho sixhunywe kuma-nerve receptors esithweni sangasese.

Ukucasuka kwezindonga zesitho sangasese sowesifazane kubangela i-clitoral orgasm. Okuthakazelisa nakakhulu, ucwaningo lwakamuva lwesayensi lufakazela ukuthi ubukhulu bayo bukhulu kakhulu kunengxenye yayo yangaphandle ebonakalayo. Isiphetho esilula ukuthi awukwazi ukuba ne-orgasm ngaphandle kwe-clitoris.

Namuhla kuyaziwa ukuthi wonke ama-orgasm mahle, futhi ososayensi "bathole" ezinye izinhlobo eziningi zama-orgasms:

• isikhathi eside - isikhathi esingaphezu kwemizuzu engama-30,
• okuxubile (okuyinkimbinkimbi) - i-foci eminingana ebucayi iyacasulwa ngasikhathi sinye,
• i-sadomasochistic - etholwa abathandana nalolu hlobo locansi,
• wendawo - okubangelwa ukukhuthazwa kwendawo eyodwa,
• okucatshangwayo (psychogenic) - kufinyelelwa kuphela ngenxa yokuvuswa kwengqondo,
• okungaqondakali - okuzuzwe ngemuva kocwaningo olude lwe-mysticism yocansi nokuzindla,
• i-tantric - ezuzwe ngabafundi bobuciko be-tantric, ngenxa yokuzivocavoca isikhathi eside kwabo bobabili abalingani; kufinyelelwa kuphela ngokugxila okuqinile,
• i-pharmacological - ibonakala ngaphandle kokuvuselela izinzwa, ibonakala njengomphumela wesenzo sezikhuthazo,
• amaningi - ikuvumela ukuthi uthole ama-orgasms amaningana ngesikhathi esisodwa socansi noma ukushaya indlwabu,
• okuthintekayo - okuhlangenwe nakho ezimeni zemizwa enamandla engahlobene nocansi,
• okubuhlungu - kuyaqabukela, kudinga ukwelashwa,
• intshiseko - okunzima ukuyichaza, ingavela kanye noma izikhathi ezimbalwa empilweni.

7. Izinkinga zokunqamuka kokuya esikhathini

Nakuba ngokwethiyori wonke umuntu wesifazane uyazi ukuthi iyini i-orgasm, ngeshwa kwabanye akubonakali. Kwabanye i-orgasm ayilula neze, futhi ngenxa yalokho, iyashesha kakhulu ngenxa yemicabango yocansi kanye nokushaya indlwabu.

Ukuqhuma kwemizwelo kumuntu wesifazane, okubangelwa ukungena kwendoda esithweni sangasese, ngezinye izikhathi kunzima ukufeza.

Kunezizathu eziningi zezinkinga zokufeza i-orgasm: kusukela ku-psyche eyinkimbinkimbi yabesifazane, ukuguqula ubulili bube umdlalo wemizwa, imicabango nemizwa yangempela, kuya ezinkingeni ze-anatomical.

I-clitoris iyisitho somzimba esizwela kakhulu ezintweni ezithinta ucansi. Kuvele ukuthi i-clitoris nayo idlala indima enkulu ku-orgasm ye-vaginal.

Uma i-clitoris ingashukunyiswa, ngeke kube khona i-orgasm. Ingquza ixhunywe emomozini, isitho sangasese sowesifazane sixhunywe ezindebeni, bese kuthi lezo zixhunywe kwi-clitoris. Zonke zixhunywe inethiwekhi enkulu ye-neural. Yingakho kunzima kakhulu ukukhomba izimbangela ze-orgasm.

I-orgasm yabesifazane nayo iyinkinga ebalulekile emadodeni. Ngomqondo othile, uyisisulu sabo phakathi nobuhlobo bobulili. Ngalesi sisekelo, bakha ukuzethemba kwabo njengesithandwa. Ngeshwa, le ndlela yendoda ibangela ukungakhululeki kowesifazane.

Ingcindezi iqala ukunqwabelana ngenxa yezinto ezilindelwe uzakwethu omenzela zona ayikho i-orgasm yabesifazane kufana nokungazi. Ngakho-ke, ukuze uthole ama-orgasms amaningi, owesifazane udinga ukuphumula. Isixazululo esihle ukuqala ukufuna izindlela zokuba ne-orgasm yabesifazane ndawonye.

Kuyafaneleka ukwazi ukuthi:

• cishe amaphesenti angama-60-80 abesifazane abafinyelela i-orgasm kuphela ngenxa yokuvuselela i-clitoral,
• cishe amaphesenti angama-20-30 abesifazane abathola i-orgasm ngesikhathi socansi.
• cishe amaphesenti angu-4 athola i-orgasm ngokucasula izingono
• cishe amaphesenti angu-3 abesifazane aba ne-orgasm ngokucabanga ngocansi kanye namaphupho,
• Cishe amaphesenti angu-1 abesifazane abathola i-orgasm ngenxa yokucasuka komsipha we-pubococcal kanye nesikhala sika-Grafenberg.

8. I-orgasm emadodeni

Uma uqhathanisa ama-orgasm abesilisa nabesifazane, ububanzi bokukhuthazwa kocansi okuholela ku-orgasm buncane kakhulu, ngoba ifomu lokuqala ukuqhanyelwa umthondo.

Amadoda amaningi azizwa ezwa kahle yonke into ngaphambi nje kokuphuma kwe-ejaculation, futhi i-orgasm ngokwayo ayinandaba noma iyabacasula.

Kwamanye amadoda, imizwa enamandla kakhulu ihambisana nokuphuma kwe-ejaculation. Kuyavunywa ukuthi i-orgasm, ngokungafani nabesifazane, inikezwa amadoda ngokwemvelo. Lokhu akulona iqiniso ngokuphelele, ngoba ama-orgasm aphumelelayo nawo adinga umkhuba nolwazi oluvela kwabesilisa.

8.1. Izigaba ze-orgasm yamadoda

• Isigaba sokujabula - umthondo umi kancane kancane, ukuqina kwemisipha ye-intercostal kanye nezicubu zesisu kuyanda, intambo yesidoda iba mfishane, ikhuphule amasende kancane, ukuphefumula kuyashesha, umfutho wegazi uyakhuphuka, ukushaya kwenhliziyo kuyashesha, izingono ziyashuba kwamanye amadoda;
• isigaba sethafa - ukuqubuka kuvela, ikakhulukazi ngaphansi kwesisu, kukhona ukwanda okukhulu kwethoni yemisipha, ukushaya kwenhliziyo okukhuphukayo, umfutho ophakeme, umjikelezo wenduku ukhuphuka emaphethelweni ekhanda, kwesinye isikhathi umbala wawo uyashintsha, amasende akhulisiwe akhuphuke abheke phezulu. i-perineum, i-mucus ibonakala, engase ibe nesidoda,
• Isigaba se-orgasm - ukuqubuka emzimbeni kuyaqina, amaqembu emisipha ayafinyela, izinga lokuphefumula liyenyuka, umfutho wegazi nokushaya kwenhliziyo kwanda, i-penile urethra ifinyela njalo ngemizuzwana engu-0.8, kancane kancane iba buthaka, okuhlotshaniswa nokufuduka kwe-spermatozoa. Izingxenye zokuqala zesidoda zikhishwa ngisho ebangeni elingamasentimitha angama-30 kuye kwangama-60, uma induku ingekho esithweni sangasese,
• Isigaba sokuphumula - ukusukuma kwezingono, ukuqina kwemisipha nokuqubuka kuyanqamuka, ukuphefumula kuba ngokwejwayelekile, umfutho wegazi nokushaya kwenhliziyo kuyajwayela, umthondo uyashwabana, amasende ehle.

9. Ungayithola kanjani i-orgasm?

Uyithola kanjani i-orgasm? Abesifazane nabesilisa abaningi bazibuza lo mbuzo. Uma ungakwazi ukukhuluma nomlingani wakho, ukuzivocavoca kungakusiza ukuthi udlulele ngokwakho kuqala.

Uma wazi ukuthi yini ekujabulisa kakhulu, kuba lula ukufundisa lowo phathina. Ukungabi ne-orgasm ngokomzimba lesi yisimo esiyivelakancane kakhulu. Eqinisweni, wonke umuntu wesifazane uyakwazi ukuthola injabulo ephakeme kakhulu.

Umbhali wezincwadi eziningi zocansi, USandra Crane Bakos uthi wonke umuntu wesifazane, kungakhathaliseki isimo sobudlelwane, kufanele abe ne-orgasm okungenani eyodwa ngosuku.

Kuhle ukwazi izindawo zakho ezibucayi, njenge-clitoris noma i-G-spot, isicubu esithambile esisodongeni olungaphambili lwesitho sangasese sowesifazane, ngaphansi kokuvuleka kombhobho.

Lolu hlobo lwamaphuzu luhlanganisa ne-AFE sphere, okuwukugoqa okuncane kwesikhumba phezulu kwesitho sangasese sowesifazane, eduze nomlomo wesibeletho; kanye ne-U-spot (indawo encane ngaphezu kokuvuleka komchamo, ngenhla nje kwe-clitoris).

Ungazama ukushaya indlwabu ebhavini usebenzisa ijethi lamanzi eliphuma kusinki noma kumpompi. Ukushintsha ukushuba kwejethi nezinga lokushisa kuzothuthukisa imizwa.

Ngesikhathi sakho samahhala, ungaqeqesha imisipha yethanga lakho ngokuyiqinisa ngenkathi uqinisa imisipha yakho ye-pelvic (pubococcygeus).

Singakwazi futhi ukuqinisa imisipha ye-pelvic ngenkathi sidansa - ngokuvumelana nesigqi somculo, ukushintshanisa ama-hips, ukuwaphusha emuva naphambili, ukuma ezinzwaneni futhi ukuya ezithendeni.

Kuyafaneleka nokwenza i-yoga. Inokuzivocavoca okuningi okuzokusiza ukuthi ufinyelele i-orgasm. Ngisho nendawo yembali ye-lotus, kuhlanganiswe nokuhogela okujulile nokukhipha umoya, kungakusiza ukuthi ufinyelele phezulu.

Ukuze uthole i-orgasm nomlingani wakho, cishe noma yisiphi isikhundla singaba yi-orgasmic, kodwa ezinye zingase zibe ngcono. Uma ukuma kwe-cowboy kukunethezekile, kungase kube yisona esizokuyisa phezulu.

Ukuze ukhethe isikhundla esikulungele wena, kufanele ucabange ukuthi yisiphi esilula kuwena ukusicindezela futhi uphumuze umsipha we-pubic. Uma ukhetha, ungafinyelela i-orgasm enkulu kuyo.

Kwabesifazane abaningi, isikhundla sezithunywa zevangeli singcono kakhulu, nemilenze enwetshiwe phezulu esifubeni. Kodwa-ke, izinto zakho ozithandayo nezifakazelwe zingaba yisicefe ngemuva kwesikhashana, ngakho-ke kufanelekile ukuzama enye into.

Ngesikhathi socansi, ungazivuselela noma ucele umlingani wakho ukuthi akwenze. Uma ungakhululekile kulesi simo, ungathatha umlingani wakho ngesandla umhole.

Ungasebenzisa futhi indlela efakazelwe kahle - uma uhlangana, faka phakathi kwemizimba iminwe emibili emise okuka V. Uma uyibeke ezinhlangothini ze-clitoris, uzoyivuselela ngenkathi umlingani wakho enyakaza ngaphakathi kuwe.

Sebenzisa zonke izitho zomzimba wakho ezingasetshenziselwa ukungena nokugqugquzela, ungesabi ukuthatheka. Uma usufike ku-orgasm, awudingi ukuma lapho. Zama ukucabanga ukuthi uzobuya futhi, mhlawumbe kuzoba njalo.

Sekuyiminyaka eminingi kunenkoleloze mayelana nezinhlobo ezimbili ze-orgasm yabesifazane. Kukhona i-clitoral ne-vaginal orgasm.. Eqinisweni, i-orgasm ye-vaginal iphinde ibe yi-clitoral stimulation, ebanzi kakhulu kunalokho obekucatshangwa ngaphambilini.

Owesifazane angakwazi futhi ukuququda ngesikhathi socansi lwendunu noma evuselela ingono. Kwabesifazane, ukunethezeka kwengqondo kubaluleke kakhulu, hhayi nje ukwaneliseka ngokomzimba.

Ngokuvamile ukuqaphela umzimba womuntu siqu, futhi ngesikhathi esifanayo ukuwamukela, kuhambisana nokukhula. Yingakho abesifazane abaningi bevuma ukuthi baneliseka kakhulu ngocansi kuphela ngemva kweminyaka engu-30.

Ungalindi ukubona udokotela. Thatha ithuba lokubonisana nochwepheshe abavela kulo lonke elasePoland namuhla kwa-abcZdrowie Thola udokotela.