Ucansi Lwempilo Yakho - 7 Izikhundla Zocansi Ezinempilo Kakhulu

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Isikhathi esichithwe ekamelweni nomuntu omthandayo akuyona kuphela ihlanganisa ngokuphelele futhi iqinise izibopho. Impilo yocansi eyimpumelelo ingathuthukisa kakhulu ukusebenza kwawo wonke umzimba wethu. Ucwaningo oluningi seluvele likuqinisekisile lokho abantu abaya ocansini mancane amathuba okuthi bagule... Banayo ukuzivikela okuqinileevikela imizimba yabo amagciwane, amagciwane kanye nama-bacteria. Kodwa lokho akuyona kuphela inzuzo yocansi!

Abesifazane abaningi bayakwenza inkinga exakile - ukungakwazi ukuchama. Ucansi wukuzivocavoca kwemisipha ye-pelvic, noma imisipha ye-Kegel. I-Orgasm ibenza babe nenkontileka, okubaqinisa kahle. Ucansi lubuye lwehlise umfutho wegazi futhi impela kunjalo uhlobo olukhulu lokuzivocavoca. Yebo, ngeke ithathe indawo ye-treadmill, kodwa futhi ibalulekile. Ushisa ama-calories amahlanu ngomzuzu, okuphindwe kane kunokubuka i-TV. Ngaphezu kwalokho, kuthatha inzuzo imisipha ehlukene.

uyalwazi ucansi kunciphisa ingozi yokuhlaselwa yinhliziyo Oraz kusuka koyi? Ngakho-ke ngaphambi kokuba ukhiphe i-aspirin ekhabetheni, zama ukwenza umlingani wakho adlale. I-Orgasm ikhipha i-hormoneokwandisa umkhawulo wobuhlungu. ucansi oluyimpumelelo iphinde ithuthukise ukulala futhi ikhulule ukucindezeleka. Ubulili nokusondelana nakho kungakhula Ugqhozu lwakho. Le recipe ayigcini nje enempilo, kodwa futhi Impilo ejabulisayo!

Kuhle ukwazi ukuthi izikhundla ezithile zocansi zinenzuzo ikakhulukazi futhi zingakusiza ukuthi ubhekane nezifo ezahlukahlukene.

Bheka futhi: Ungasibuyisa kanjani isifiso socansi?