10 imiyalo yokuhlanza

Ukuhlanza kuyisinyathelo esibalulekile kuzo zonke izindlela zokunakekela isikhumba ukususa ukungcola okuvala izimbotshana, udoti nokungcola. Izindaba ezinhle ukuthi ukuhlanza nokugeza isikhumba sakho kuze kube kabili ngosuku kulula ngokwanele. Izindaba ezimbi ukuthi abantu abaningi abayilandeli yonke imithetho edingekayo. Uma wenza noma yimiphi imikhuba emibi yokuhlanza, silapha ukuze singabe sikutshela. Phambili silala umthetho 10 imiyalo yokuhlanza. 

UMYALELO #1: UNGAKSHISHI KAKHULU

Bambalwa abangaphikisana neqiniso lokuthi ukuhlanza kuhle ngempela. Kuyasiza ukususa ukungcola esikhunjeni sethu ngaphambi kokuba kuvele izinduna, kuqabule isikhumba futhi - kwezinye izimo - kunikeza isikhumba esikhathele amandla. Ngezimfanelo eziningi ezinhle, kunzima ukumelana nokuhlanza izikhathi ezingaphezu kuka kabili ngosuku (ekuseni nakusihlwa). Iqiniso liwukuthi kungase kube nezinto eziningi ezinhle kakhulu, futhi ukuhlanza isikhumba sakho kaningi kunokunconywa kungabangela imiphumela emibi engadingeki. “Lapho uhlanza kakhulu isikhumba sakho, uyasomisa,” kusho udokotela wesikhumba nomeluleki we-Skincare.com uDkt. Michael Kaminer. Esikhundleni sokukhumula isikhumba sakho amafutha aso emvelo ngokusigcwalisa ngokweqile ngokugeza ubuso, namathela esimisweni sakho sasekuseni nakusihlwa ngesihlanzi esithambile esakhelwe uhlobo lwesikhumba sakho. Okusiletha emyalweni wethu olandelayo...

UMYALELO #2: SEBENZISA IFOMU EFANELE

Yebo, kunezihlanzi zobuso eziningi laphaya, futhi yebo, kungaba nzima ukuthola okungcono kakhulu kwesikhumba sakho. Ngaphambi kokuba uqale, kubalulekile ukwazi uhlobo lwesikhumba sakho. (Uma ungaqiniseki, hlola lo mhlahlandlela owusizonoma udokotela wakho wesikhumba.) Isizathu? Ukuze uthole okuningi ekuhlanzeni kwakho, udinga ukwenza isiqiniseko sokuthi ifomula oyisebenzisayo a) ayibangeli ukucasuka noma ukoma, futhi b) empeleni ingaxazulula ezinye zezinkinga zesikhumba sakho. Ngamafuphi: ungalindi isihlanzi sokuqala osibona eshalofini lesitolo sezidakamizwa, futhi ungasisebenzisi sona leso umngane wakho asisebenzisayo uma uhlobo lwesikhumba sakhe luhlukile kwesakho.

Udinga ukungena? Sabelana ngomhlahlandlela wethu wokugeza ubuso obuhle kakhulu emakethe.

UMYALELO #3: YIBA NOBUTHO 

Uma usunomshini wakho wokuhlanza, sekuyisikhathi sokugxila kumasu. Lapho usebenzisa okokuhlanza esikhumbeni, sebenzisa ukunyakaza okuyisiyingi okuthambile. Gwema ukunyakaza okungazelelwe okungacasula isikhumba. Uma ubona ukuthi okokuhlanza kwakho akuzisusi izimonyo ngendlela obufisa ngayo, ungakuphoqi. Vele ugeze futhi usebenzise esinye isihlanzi kulo msebenzi.

UMYALELO #4: RIP - UNGAGCWALI - UBUSO BOMILE

Uma usula ubuso bakho ngethawula, qaphela ukuthi ungadonsi kakhulu esikhumbeni. Ngokuhamba kwesikhathi, ukusetshenziswa okungafanele kwethawula lapho womisa isikhumba sakho kungaholela emibimbi. Kunalokho, phatha ngobumnene amanzi angaphezulu bese ugcoba okokuthambisa.

UMYALELO #5: SEBENZA I-MOISTURIZER

Uma isikhumba sakho sesihlanzekile, ungasomisi ngokuphelele. Uma nje isikhumba sakho sinomswakama kancane, lesi esinye sezikhathi ezingcono kakhulu zokugcoba okokuthambisa. Ngenxa yokuthi ukuhlanza ngezinye izikhathi kungase kuhlubule isikhumba samafutha aso emvelo, kubalulekile ukuwabuyisela phezulu ngezithako zokuthambisa, okhilimu, amafutha, noma izinto zokuthambisa ukuze ugweme ukoma. Njengokuhlanza, i-moisturizer akufanele ihambisane nohlobo lwesikhumba sakho kuphela, kodwa futhi nokukhathazeka kwakho. Uma uchitha isikhathi esiningi ungaphandle, tshala imali emshinini wokuthambisa onesikhilimu selanga esakhelwe ngaphakathi esizovikela isikhumba sakho emisebeni ye-UV eyingozi. Uma ukhathazekile ngokubukeka okufiphele, sebenzisa okokugcoba okuhlinzeka ngomphumela okhanyayo osheshayo. Ngezinkinga ze-acne, sebenzisa i-non-comedogenic moisturizer equkethe izithako zokulwa nama-acne ezingasiza ekunciphiseni ukubukeka kwamabala.

Ukukusiza ukuthi ukhethe, sabelana lapha ngama-moisturizer esiwathandayo ukuze uwagqoke ngaphansi kwezimonyo.

UMYALELO #6: LAWULA AMANZI OKUSHISA AMANZI

Amanzi ashisayo ashisayo angase abonakale eqabula kwabanye, kodwa empeleni angakwazi ukuhlubula isikhumba samafutha awo emvelo futhi abangele ukuba some nakakhulu. Ngakho, ungawavumeli amanzi owageza ngawo ashise kakhulu. Ngenxa yezizathu zokuphepha, yibeke ezingeni lokushisa elifudumele.

UMYALELO #7: Hlanza masinyane EMVA KOKUQEQESHA

Siyazi ukuthi sitshelwe ukuthi sihlanze kabili kuphela ngosuku, kodwa kukhona okuhlukile kancane kulo mthetho ongenhla, futhi kwenzeka ngemva nje kokujima kombulali. Uma ujuluka kakhulu, kubalulekile ukuhlanza isikhumba sakho ngokushesha ukuze unciphise amathuba okuphuka. Kungcono ukugeza kungakapheli imizuzu eyi-10 yokuqeda ukujima kwakho, kodwa uma usuyisinyathelo sokugcina, sula isikhumba sakho ngezinto zokugeza ubuso noma ngamanzi e-micellar ukuze ususe ukungcola uze ukwazi ukugeza kahle isikhumba sakho eshaweni. Sithanda ukubeka izikhwama zethu zezemidlalo ngazo zombili izinketho.

UMYALELO #8: SEBENZISA IZANDLA EZINGAHLANZEKI

Kubonakala kusobala, kodwa ungamangala ukuthi bangaki abantu abahlanza isikhumba sabo ngaphandle kokugeza izandla zabo kuqala. Izandla zakho ziyindawo yokuzalanisa amagciwane namagciwane angathintana kalula nesikhumba sakho ngenkathi uxubha futhi adale umonakalo. Geza izandla zakho ngensipho elwa namagciwane kuqala ngaphambi kokufaka into yokuhlanza ezandleni zakho.

UMYALELO #9: YENZA UKUHLANZA KABILI

Indlela yokuhlanza kabili ithandwa abalandeli be-K-beauty, futhi ngesizathu esihle. Lena indlela ephumelela kakhulu yokuqinisekisa ukuthi zonke izinsalela zezimonyo, ukungcola kanye nenhlabathi ziyasuswa esikhumbeni sakho. Indlela yendabuko yokuhlanza kabili ihlanganisa ukusebenzisa isihlanzi esisekelwe ngamafutha esilandelwa isihlanzi esisekelwe emanzini, kodwa kunezindlela eziningi zokuxuba nokufanisa. Uma ungumuntu othanda amanzi e-micellar, ungakwazi ukugeza izimonyo zakho ngoketshezi oluthambile bese ulandela ngesihlanzi esinamagwebu esiwashayo. Noma ngabe iyiphi inhlanganisela oyikhethayo, sincoma ukuthi uzame le nqubo.

UMYALELO #10: UNGAKHOHLWA EMTAMO

Uma ugeza ubuso bakho, sakaza uthando ngaphansi komugqa womhlathi. Intamo yakho ingenye yezindawo zokuqala zesikhumba sakho ukukhombisa izimpawu zokuguga, ngakho-ke naka kakhulu ngangokunokwenzeka. Lokhu kuhlanganisa ukuhlanzwa kwansuku zonke, ukuthambisa nokusebenzisa imikhiqizo ehlosiwe yokunakekelwa kwesikhumba.