Izindlela eziyi-11 zokunakekela indawo yase-décolleté

Sonke siyazazi izisekelo sinakekele ubuso bethukodwa kuthiwani isikhumba kuwo wonke umzimba wethu? Enye yezindawo ezinganakwa kakhulu zesikhumba yi-neckline, okungukuthi, isikhumba entanyeni nasesifubeni. Ngenkathi sihlanza ubuso bethu abahlanza kahle и anti aging face creamsngokuvamile izifuba nezintamo zethu azikutholi ukunakwa okufanayo. “Isikhumba esizungeze i-décolleté sincane futhi sithambile,” kusho udokotela wesikhumba oqinisekisiwe kanye nomeluleki we-Skincare.com. UDkt Elizabeth B. Houshmand. "Lesi ngenye yezindawo zokuqala zomzimba wakho ukukhombisa izimpawu zokuguga futhi kubalulekile ukuyinakekela."

Njengoba uDkt. Houshmand esho, isikhumba endaweni ye-décolleté sifanele ukunakwa. “Isikhumba esisentanyeni nasesifubeni sinezindlala ze-sebaceous ezimbalwa kanye nenani elilinganiselwe lama-melanocyte, ngakho kulula ukusilimaza,” kuchaza uDkt. Hushmand. “Futhi ngokukhula, i-collagen ne-elastin ziqala ukuwohloka. Lawa maprotheni agcina isikhumba sakho sithambile. Lapho i-collagen ne-elastin ziqala ukuwohloka, isikhumba sakho siqala ukucwila ngaphakathi, okuholela ekubeni imibimbi ekugcineni ibe imibimbi.”

Uma ubona ushintsho ekuthunjweni noma ekubukekeni kwesikhumba sakho eduze kwe-decolleté yakho—izinduna, ukoma, noma umuzwa wokuwohloka, ukubala okumbalwa nje—ungase udinge ukuthuthukisa isimiso sakho sokunakekela isikhumba. UDkt. Houshmand wabelane ngamathiphu okuthi ungasigcina kanjani isifuba nentamo yakho ijabule, inamanzi futhi iyintsha. Funda ukuze uthole ukuthi ungayishaja kanjani kabusha i-decollete yakho.

Amathiphu Angcono Kakhulu we-Decollete Skin Care

Ithiphu #1: Moisturize

"I-décolleté ngokuvamile ingenye yezindawo zokuqala zokukhombisa izimpawu zokuguga, ngakho-ke ukusebenzisa ukhilimu owakhelwe ngokukhethekile i-décolleté nokugcina leyo ndawo inamanzi kubalulekile," kusho uDkt. Hushmand.

Ukuze ugcine amabele akho enamanzi futhi ebukeka enempilo, ake IT Cosmetics Neck Moisturizer Confidence umzamo. Lokhu kwelashwa kusiza ukuvuselela isikhumba esixegayo, esomile, kwenze kube kuhle kubantu abafuna i-cleavage yabo ibukeke kahle kakhulu. I-SkinCeuticals Tripeptide-R Revitalizing Neck Cream enye intandokazi phakathi kwabahleli bethu; nge-retinol kanye ne-tripeptide concentrate inezindawo zokulungisa, ezilwa nezimpawu zokuqala zokuguga.

Ithiphu #2: Gqoka isikrini selanga esibanzi

Esinye sezici eziyinhloko ekugugeni kwendawo ye-décolleté ukulimala kwelanga, ngokukaDkt. Houshmand. “Njengasebusweni, ukukhanya kwelanga kusheshisa inqubo yokuguga kule ndawo,” usho kanje. Lokhu kungenxa yokuthi imisebe yelanga ye-ultraviolet ibangela ukuba i-collagen ne-elastin ihlehle ngokushesha kunokuba iyodwa. Ngesikhathi esifanayo, imisebe ye-UV ingalimaza amangqamuzana esikhumba sakho, kwenze kube nzima ukuthi azilungise futhi akhe amaseli amasha anempilo.

UDkt. Houshmand utusa ukuba ugcobe i-sunscreen ebanzi ye-SPF 30 noma ngaphezulu ebusweni bakho, entanyeni, nase-décolleté ukuze uvikele isikhumba sakho emisebeni yelanga, futhi uthathe nezinye izindlela zokuvikela ilanga. Uphinde aphawule ukuthi kubalulekile ukugqoka i-sunscreen esifubeni nasemqaleni wakho, ngisho noma ungakhathazeki ngokuguga, ngoba umonakalo omkhulu welanga uvela phakathi kwengane nokukhula. 

Ukuze ugweme imiphumela eyingozi yemisebe yelanga, zama Isikrini elangeni esinobisi oluncibilikayo lobuso nomzimba I-La Roche-Posay Anthelios SPF 100. Ifomula yayo emunca ngokushesha ishiya ukuthungwa kwevelvety futhi imnene ngokwanele kuzo zonke izinhlobo zesikhumba. Thatha isivikelo sakho selanga uye ezingeni elilandelayo ngokugqoka izingubo ezikuvikelayo, ukufuna umthunzi nokugwema amahora aphakeme kakhulu okukhanya kwelanga.

Ithiphu #3: Yiba mnene

“Ngenxa yokuthi isikhumba se-decolleté sithambile kakhulu, sidinga ukuphathwa ngokucophelela,” kusho uDkt. Huschmand. "Ukuhlikihla, ukwelula, noma ukudonsa i-décolleté kungalimaza futhi kwandise imibimbi nokugoqa." UDkt. Houshmand weluleka ngokugeza ngobumnene izinto zokuhlanza lapho useshaweni, futhi qaphela ngaso sonke isikhathi lapho ugcoba i-sunscreen, okokuthambisa, noma amaserum entanyeni nasesifubeni sakho.

Ithiphu #4: Sebenzisa I-Healing Balm 

Uma ubona ukuthi indawo ye-décolleté yome kakhulu, zama ukuyisebenzisa serum moisturizing noma i-balm ephulukisayo. Eminye imikhiqizo yokunakekelwa kwesikhumba ingeyokuthambisa futhi iqukethe izithako ezinomsoco njenge-hyaluronic acid ukugcina isikhumba sakho simanzi futhi sibukeka sigcwele. Enye yezintandokazi zethu Ukuzola i-Collagen Algenist Genius, eyenziwe nge-collagen ne-calendula ukusiza ukuthobisa isikhumba esicindezelekile futhi kukhuthaze ukugeleza kwamanzi.

Ithiphu #5: Buka ukuma kwakho

Ukuma okulungile kungasiza ekunciphiseni imibimbi ye-décolleté, ngokusho kukaDkt. Hushmand. "Kulezi zinsuku, sonke sihlala sibheka ama-smartphones ethu, amaphilisi nama-laptops, okuyinto embi kabi nge-cleavage nentamo yakho," usho kanje. “Lapho uwisa amahlombe noma uhlezi ugobile, isikhumba esisendaweni ye-décolleté siyashwabana futhi sigoqe. Lokhu kungadala umonakalo kanye nemibimbi ngokuhamba kwesikhathi.”

Ukuze uvimbele imibimbi ehlobene nokuma, uDkt. Houshmand uncoma ukuthi uhlale uqondile futhi ubuyisele amahlombe akho emuva. Uphinde athi ukuzivivinya kokuqinisa iqolo nakho kungasiza.

Ithiphu #6: Sula isikhumba sakho 

Njengomzimba wonke, indawo ye-décolleté idinga ukunakekelwa kwansuku zonke ukuze ibukeke inempilo futhi ihlanzekile. Kubaluleke kakhulu ukusebenzisa isihlanzi esithambile esizohlanza isifuba nentamo yakho ngaphandle kokukhipha umswakama. Uma unesikhumba esinamafutha zama I-SkinCeuticals Glycolic Acid Renewal Cleanser. Kuyasiza ukukhipha isikhumba ngobumnene, ukusihlanza ukungcola, ukusishiya sizizwa sithambile futhi sisha.

Ithiphu #7: Khipha Isikhumba Sakho

Ukukhipha intamo nesifuba sakho kusiza ukususa noma yikuphi ukunqwabelana kwamaseli esikhumba afile ebusweni besikhumba sakho, okwenza i-cleavage yakho ibukeke ikhazimula kakhulu. Njengoba isifuba nentamo kuyizindawo ezibucayi kakhulu kunomzimba wonke, sincoma ukusebenzisa i-exfoliator emnene endaweni ye-décolleté, njenge I-Lancôme Rose Sugar Exfoliating Scrub. Ipholisha isikhumba, isenze sikhanye futhi sibe nethoni elinganayo.

Ithiphu #8: Lala ngomhlane

Ingabe uvame ukulala ngohlangothi noma ngesisu sakho? UDkt. Housemand uncoma ukugqashula lo mkhuba wokulala, ikakhulukazi uma ukhathazekile ngemibimbi. “Ukulala imibimbi yinto engavezwa esifubeni,” usho kanje. "Ukulala ngohlangothi lwakho nakho kungasheshisa ukubonakala kwemibimbi yesifuba nokuvutha." UDkt. Houshmand utusa ukushintsha indawo yakho yokulala nokulala ngomhlane ukuze unciphise ingozi yokuba nemibimbi phakathi nokulala. 

Ithiphu #9: Sebenzisa imaski yokugcwalisa amanzi

Sonke sithanda imaski yobuso obuhle, kodwa kungani kufanele sime nje ebusweni bethu? Imaski ethambisa ingasiza ukugcwalisa ukuntuleka komswakama endaweni ye-décolleté. I-MMRevive Intamo Nemaski Yesifuba inganikeza i-cleavage yakho ephakeme i-hydration ngenkathi futhi ipholile, ibushelelezi futhi ilungisa isikhumba ukufihla imibimbi nethoni engalingani.

Ithiphu #10: Susa amabala

Uma uhlushwa yi-chest acne, ungasebenzisa kalula ukwelashwa kwamabala ukuze unciphise ukubukeka kwazo. Uma sibona induna ivela esifubeni sethu, sithanda ukuyisebenzisa I-La Roche-Posay Effaclar Acne Spot Treatment, eqeda ngokushesha ukuqubuka futhi inciphisa ububomvu.

Ithiphu #11: Buza mayelana nezinqubo zehhovisi

Uma konke kwehluleka, hlela ukuvakashela udokotela wesikhumba noma uchwepheshe othembekile wokunakekelwa kwesikhumba. Banokwelashwa okuhlukahlukene kwangaphakathi kwehhovisi okungakusiza ngezidingo zakho ezithile ze-cleavage.