Amathiphu angu-3 alula okunakekela isikhumba avela kunkanyezi yezokuxhumana

Uma uphequlula inkundla yezokuxhumana, uma ufica iphrofayili ka-Angela Hoffer (owaziwa nangokuthi u-Angela Marie), kungenzeka ukuthi uwele ngokushesha emgodini onogwaja wokuthandwa namazwana unemibuzo yokuthi ukwenza kanjani. Kusukela ebaleni elingenasici nezindebe eziminyene kuye kwamehlo ashunqayo kanye neziphequluli ezibaziweyo, isihlabani senkundla yezokuxhumana sazi ngokucacile okuthile noma okubili ngobuhle, futhi isibalo sabalandeli baso sibonisa ukuthi bangaki abantu abathanda ukulandela indaba yaso. Ukwazi ukuthi abafundi bethu 2) bathanda kangakanani ubuhle kanye XNUMX) bathanda kangakanani izinkundla zokuxhumana, sasazi ukuthi kufanele sithinte uHoffer ukuze sibone ukuthi yini esingayifunda. Ngaphambili, sizokwabelana ngamathiphu akhe ayintandokazi yobuhle nokuthi angawasebenzisa kanjani ukuze abe nebala elihloniphekile.

Ithiphu #1: Hlanza njalo ubuso bakho... kungakhathaliseki ukuthi ukhathele kangakanani

Ukunakekelwa kwesikhumba okulula kodwa okusebenzayo kwasekuseni nakusihlwa, okuhambisana nendlela yokuphila efanele, kuyisihluthulelo sebala elihle, futhi u-Hoffer ukwazi lokhu mathupha. “Ngijwayele ukuvuka ngenze isiqiniseko sokuthi ngiphuza amanzi amaningi ukuze ngifake amanzi esikhumbeni sami ngoba ngiyawubona umehluko omkhulu esikhumbeni sami uma ngiphelelwa amanzi,” kusho uHoffer. U-Hoffer ube esethembela ekuswayipheni okusheshayo kwe-L'Oréal Paris Ideal Clean All Skin Types Removaltes zosula izimonyo ukuze asuse ukungcola nemfucumfucu eyafika ebusweni bakhe ngobusuku obubodwa, ilandelwa i-toner elawula uwoyela kanye ne-anti-wrinkle. ukhilimu owenziwe nge-SPF esekelwe kanye ne-moisturizer ene-caffeine ukuze uqede konke. “Kwenza isikhumba sami sizizwe sikhuthazekile!” uthi. Futhi, ngebhonasi eyengeziwe ye-SPF, angase azizwe engcono ngokuzisola okukhulu kokunakekelwa kwesikhumba okwedlule. "Ngifisa sengathi ubuso bami abuzange bubone ukukhanya kwelanga [ngaphandle kokuvikela ilanga]!" uthi. “Ngiyazisola ngempela ngokungasigqoki i-sunscreen kuyo yonke le minyaka. Lapho ngibona la mantombazane asemancane anesikhumba esihle se-porcelain ebhuquza emibhedeni yokushuka, ngivele ngifune ukuwasindisa!”  

Ebusuku - ngemva kosuku olude lokubulala njengenkanyezi yobuhle ezinkundleni zokuxhumana - uHoffer wenza isiqiniseko sokuthi ugeza ubuso bakhe, kungakhathaliseki ukuthi ukhathele kangakanani. “Geza ubuso bakho njalo ebusuku! Ukunakekelwa kwesikhumba okuvimbela kulula kakhulu kunokuzama ukulungisa isikhumba esinenkinga,” usho kanje. Ukuze ahlanze isikhumba sakhe, u-Hoffer uthembele endleleni yokuhlanza kabili, kusukela ekusuleni izimonyo kuya kokuhlanza amalahle. Uthanda ukusebenzisa ibhulashi lobuso ukuze ahlikihle ifomula yokuhlanza esikhumbeni sakhe. Ukusuka lapho, ukhipha i-pore cleanser ejulile ukuze asuse noma yikuphi ukungcola okuvala izimbotshana.

Ngicabanga nje ukuthi kubaluleke kakhulu ukuthambisa isikhumba. Kungakhathaliseki ukuthi ugcoba kangakanani izimonyo, isikhumba esibi sizokhanya!

Ithiphu #2: Ungaklebhuli Amabala

Sikutshele kanye futhi sizophinda sikusho: ukuncothula amabala akho, noma ngabe acasula kangakanani, akukaze kube wumqondo omuhle. U-Hoffer uvuma ngokuphelele. “Ukukha amabala kungashiya isibazi ngemuva, ingasaphathwa eyesikhathi eside sokuphola,” uyaxwayisa. "Sebenzisa nje ikhambi lezinduna ezindaweni ezithintekile futhi uzozizwa ungcono kakhulu." Khetha okuqukethe izithako zokulwa nezinduna njenge-benzoyl peroxide noma i-salicylic acid.

Inothi Lomhleli: Uma usebenzisa imithi engaphezu kweyodwa yezinduna ngesikhathi esisodwa, qaphela ukuthi ukucasuka kwesikhumba nokoma kungase kwenzeke. Uma ubona lokhu, nciphisa ukusebenzisa kwakho umuthi owodwa wezinduna ngesikhathi.

Ithiphu #3: Yondla isikhumba sakho ngemaski yobuso kanye noma kabili ngesonto

Nakuba indlela ka-Hoffer yokunakekela isikhumba ilula, kuyaqondakala ukuthi kungani isikhumba sakhe sibukeka sisihle njengoba senza manje. Yize ethembele ekuhlanzeni nsuku zonke futhi engakhethi isikhumba sakhe ukuze alondoloze ibala lakhe elihloniphekile, uthanda imaski yobuso esebenza ngokushesha ezithatha isikhathi esincane ukukhombisa izinzuzo, futhi ngesizathu esihle! Emizuzwini emihlanu nje (kwezinye izimo), ingakhipha amanzi, ikhanyise, noma ikhiphe isikhumba. Yebo ngiyacela.

Ngemva kokuba u-Hoffer eqedele imaskhi yakhe, uthanda ukuhlanganisa izinzuzo ezengeziwe zendlela yakhe yokunakekela isikhumba asanda kuqedwa ngayo ngesimomozimisi esihle kakhulu. Eqinisweni, uthi ukube kunomkhiqizo owodwa abengeke akwazi ukuphila ngaphandle kwawo, bekungaba okokuthambisa okuhle. “Ngicabanga nje ukuthi kubaluleke kakhulu ukugcina isikhumba sakho siswakama,” kusho uHoffer. "Kungakhathaliseki ukuthi ugcoba kangakanani izimonyo, isikhumba esibi sizobonakala!"