Amathiphu aphezulu ayi-5 okunakekelwa kwesikhumba udokotela wesikhumba afunga ngawo

Imboni ye-skincare igcwele amazwi ahlabayo aziwayo esikhumba esikhazimulayo nemikhiqizo ethi yenza u-x, y, no-z. Njengoba kunamahemuhemu amaningi kangaka, kunzima ukusho ukuthi yini engokoqobo nokuthi yini ephindaphindwayo, yini i-gimmick nokuthi yini eyenziwayo. Kungakho siphendukele kochwepheshe ukuze sabelane ngamathiphu okunakekelwa kwesikhumba okudingeka siwazi ngempela. Saphendukela kudokotela wesikhumba ogunyazwe yibhodi, udokotela ohlinzayo wezimonyo kanye nochwepheshe we-Skincare.com uDkt. Michael Kaminer ukuthola amathiphu amahlanu okulondoloza isikhumba aphila ngawo.    

UKULANDELANA KUNGUKHIYE

Ngeke uthole u-Kaminer eshintsha imikhiqizo ohlelweni lwakhe lwansuku zonke lokunakekelwa kwesikhumba. Uthi: “Khetha isimiso sosuku nobusuku osijabulelayo futhi unamathele kuso. "Ukushintsha imikhiqizo akudingekile futhi kungafaka izinto ohlelweni lwakho lokunakekela isikhumba ezicasula isikhumba sakho." Futhi, ukunamathela esimisweni kuzosiza ukwenza kube yimvelo yesibili.

UNGAGCINI KU-SUN CREAM

Akuyona imfihlo ukuthi odokotela besikhumba bangamakholwa amakhulu sebenzisa i-sunscreen nsuku zonke- kusukela ngoJanuwari kuya kuDisemba. Ukulimala kwelanga kungabangela imigqa emihle, imibimbi, amabala obudala, ngisho neminye imidlavuza efana ne-melanoma ibonakale ebusweni besikhumba, ngakho-ke lalela iseluleko sabo. "Qala ukusebenzisa i-sunscreen esemncane," kusho uKaminer. “Akumane nje kuqondane ukuthi odokotela besikhumba abaningi banesikhumba esihle. Silandela izeluleko zethu."

Udinga usizo lokukhetha i-SPF ebanzi kakhulu yohlobo lwesikhumba sakho? Sithumele eyethu ama-sunscreens ozithandayo ebusweni - esikhumbeni esomile, esivamile, esibucayi nesinamafutha - lapha! 

SUSA IMAKE-UP NGAPHAMBI KOKULALA

Ngokusho kukaKaminer, izinzuzo zokusebenzisa izimonyo phakathi nosuku ziba yingozi ebusuku uma ishiywe ebusweni. Izimbotshana zingavaleka futhi ziminyaniswe, okungaholela ekubeni nezinduna namabala. Sula yonke iminonjana yezimonyo kwabathandekayo bakho ngaphambi kokulala. i-make-up remover or indwangu ukwakheka remover. 

Bafo, i-glycolic acid ingumngane wakho.

Ukuvuselela Okusheshayo: I-Glycolic acid iyi-exfoliator ethambile engasiza ukususa amaseli esikhumba esifile kanye nokungcola okungaphezulu, futhi isize ukunciphisa ukubukeka kwezimbotshana zesikhumba esikhanyayo, esibukeka sisebasha. Itholakala kumakhasi amaningi kanye imikhiqizo yokulwa nezinduna, futhi uKaminer umi ngemuva kwesithako. “Amadoda kufanele asebenzise i-glycolic acid noma amanye ama-alpha hydroxy acid ekuseni noma kusihlwa,” usho kanje. "Amadoda awavamisile ukusebenzisa imikhiqizo kabili ngosuku, kodwa kanye kungcono kunalutho."

UNGATHENGISI IZAphulelo ZEMIKHIQIZO ETHOLAKALAYO 

Abantu abaningi bakholelwa ukuthi uma umkhiqizo ubiza kakhulu, uzokwenza kangcono. U-Kaminer usho okungalungile: "Umgwaqo awuhlali ungcono ngaso sonke isikhathi." Kwesinye isikhathi izindleko eziphakeme zikhombisa izindleko zephakheji ngaphezu kwefomula. Ngakho-ke, ngaphambi kokuthi uyochitha ama-Benjamin ambalwa ku-serum, okokugcoba, noma ukhilimu, hlola uhlu lwesithako ukuze uthole umbono onembe kakhulu walokho okutholayo. Kodwa futhi yazi lokho eminye imikhiqizo iyifanele ngempela imali esetshenzisiwe!