Izithako Ezi-5 Zokulwa Nokuguga Ezigunyazwe Udokotela Wesikhumba

Kusukela ekwehliseni imigqa emihle nemibimbi kuya ekukhanyeni kwamabala amnyama kuya ekubuyiseleni ukukhazimula ebaleni elibuthuntu, kunomkhiqizo wayo yonke into. Kodwa uma kuziwa kulezi zimpawu zokuguga kwesikhumba, sicabanga ukuthi kubalulekile ukukhohlwa amaqhinga, ungazinaki izithembiso, futhi uqonde ngqo emthonjeni - futhi ngomthombo, sisho i-dermatologist engcono kakhulu. Ukuthola ukuthi yiziphi izithako okufanele zibe nemikhiqizo evimbela ukuguga, sifinyelele kudokotela wesikhumba oqinisekisiwe kanye nochwepheshe be-Skincare.com uDkt. Dhawal Bhanusali.

I-Anti-Aging Kumele-Ibe #1: Broad Spectrum SPF

“Konke kuqala nge-SPF. Kuyisithako esinamandla kakhulu sokulwa nokuguga. futhi, ngaphezu kwezinzuzo ezisobala ekuvimbeleni umdlavuza, kunciphisa kakhulu ukubukeka kwemibimbi kanye namabala obudala. Okufanelekile, kufanele uqale ku-SPF 30 noma ngaphezulu ngesikhutha sakho sansuku zonke kanye ne-SPF 50 uma ulibangise olwandle kuleli hlobo."

I-Anti-Aging Kumele-Ibe #2: I-Retinol

I-Retinol, uhlobo lwe-vitamin A, i-grail engcwele yezithako ze-dermatological.. Isebenza njengesithako esinamandla sokulwa nokuguga. Lokhu kungasiza ukukhulisa ukushintshwa kwamaseli futhi kususe ukungcola ebusweni besikhumba sakho - cishe njengekhasi lekhemikhali elingaphezulu! Kuyasiza ukuthuthukisa ukubukeka kwemibimbi ngisho nokunciphisa ukubukeka kwezibazi. Okubalulekile… wonke umuntu kufanele ayisebenzise. ”

I-Anti-Aging Kumele-Ibe #3: Ama-Antioxidants

"Ama-radicals amahhala akhiqizwa imvelo futhi angabangela umonakalo omkhulu esikhumbeni sakho uma engasuswanga," kusho uBhanusali. Indlela ayithanda kakhulu yokulungisa lo monakalo? Ama-Antioxidants. "Ukudla engikuthanda kakhulu uvithamini C, uvithamini E kanye netiye eliluhlaza."

I-Anti-Aging Kumele-Ibe #4: I-Alpha Hydroxy Acids

I-Alpha hydroxy acids (AHAs) njenge Ama-Glycolic acid angama-exfoliators amahle kakhulu.. Asusa udoti nokungcola ebusweni besikhumba futhi agcine isikhumba sakho sinempilo futhi sikhazimula. Ngokuvamile ngincoma ukusebenzisa ama-AHA kabili kuya kathathu ngesonto njengengxenye yohlelo lwakho lokulwa nokuguga. Ngineziguli ezishintshanisa lezi ngezinto zokuhlanza ezithambisayo ukuze zisize ukulungisa isikhumba ukuthi simunce kangcono izithako zasendaweni."

I-Anti-Aging Kumele-Ibe #5: Amafutha e-Argan

“Enye yezinto zami ezintsha engizithandayo engiyincomayo ngamafutha e-argan njengeserum yobuso noma imaski kanye noma kabili ngesonto ngaphambi kokulala - yivumele ingene ngenkathi ulele. Uwoyela uyi-moisturizer emangalisayo futhi ugcina isikhumba sithambile futhi sithambile."

Ufuna amathiphu engeziwe okunakekela isikhumba okulwa nokuguga? Bheka wethu Umhlahlandlela Wabasaqalayo Wokulwa Nokuguga.