Amathiphu aphezulu angu-5 okunakekelwa kwesikhumba avela kumgqugquzeli

Uma ucabanga ngabagqugquzeli abaningi bezokuxhumana, phakathi kosaziwayo namantombazane aseHollywood, kukhona ubuhle bansuku zonke abagoqa imikhono, bazama amaphethini angapheli futhi, kamuva, bathola isihloko sabo njengomthombo othembekile kuzo zonke izinto zemfashini. Udinga okokugeza okusha? Kuthiwani nge-moisturizer? Ingabe ufuna ithiphu elilodwa noma amabili (noma amahlanu) ukuze usize ukushintsha ukubukeka kwesikhumba sakho? Ngokuzayo lapho uzithola uphequlula izingosi zakho zokuxhumana eziyintandokazi, thatha isikhashana ukuzethula kumshisekeli wempilo nomdali we-EverSoPopular, LeAura Luciano. Lapho uphequlula ukudla kwakhe, uzothola yonke into kusukela kuma-dessert amasha ashisayo kuya kumakha okumelwe uzame; ebuka ubuso bakhe, uzomangala ukuthi ukwenza kanjani. Nathi futhi. Futhi yingakho sifinyelele ku-blogger yobuhle nendlela yokuphila ukuze uthole amathiphu okushintsha ibala lakho.

Ithiphu #1: Zonke Izinhlobo Zesikhumba Zidinga Ukufakwa Kwamanzi

Uma ufana nathi, uma uchofoza iphrofayela ka-Luciano, uzozithola uzibuza ukuthi ukufeza kanjani lokho kukhanya okuhle, okunamazolo. Ngenhlanhla yethu, wayesekulungele ukuchitheka. Uthi: “Isikhumba sakho sisadinga okokuthambisa, ngisho noma unesikhumba esinamafutha noma esinezinduna. Njengomuntu onenkinga yokuqhuma ngezikhathi ezithile kanye nokucwebezela okunamafutha ebusweni bakhe, uLuciano uvame ukuphendukela emikhiqizweni ethambisayo. Kusukela kumanzi e-micellar athambisayo kuya ekugcokeni kwansuku zonke nokhilimu, uLuciano uqinisekisa ukuthi ukugeleza kwamanzi kuwumongo wokukhanya kwakhe. Futhi kulelo nothi, ubani ozosijoyina emnyangweni wokunakekelwa kwesikhumba?

Ithiphu #2: Akuzona zonke izindlela zokunakekela isikhumba ezifanayo

Uke wazama umkhiqizo onconywe umngane wakho omkhulu ngethemba lokuthi uzokunikeza imiphumela efanayo esikhumbeni sakho? Ntombazane, awuwedwa. Iqiniso liwukuthi, ngenxa yokuthi umkhiqizo usebenzela umngane wakho omkhulu/umama/faka-ugqozi-wesifazane-lapha akusho ukuthi uzokusebenzela ngempela. Ngalesi sizathu, uLuciano uncoma ukufunda amalebula esithako nokufunda ukuthola lokho okusebenza kangcono esikhumbeni sakho esiyingqayizivele.

Sebenzisa Broad Spectrum SPF nsuku zonke! Lona omunye wemikhiqizo engcono kakhulu yokulwa nokuguga ongayisebenzisa.

Ithiphu #3: Izimonyo Eziningi, Ukunakekelwa Kwesikhumba Okwengeziwe

Njengamanje, uyazi ukuthi kufanele uhlanze ubuso bakho ngaphambi kokulala futhi wenze inqubo yakho yokunakekela isikhumba ebusuku. Kepha umbuzo wangempela uwukuthi, le ndlela yokunakekela isikhumba kufanele ihlanganise nani? “Ngokuvamile ngilandela umthetho wokuthi lapho ngizithambisa kakhulu, ngisebenzisa izinto zokunakekela isikhumba,” kusho uLuciano. Lapho egcina khona inkambiso yakhe yezinyathelo ezingu-10 ekhuthaze ubuhle baseKorea yezinsuku aphambi kwekhamera, uhlala eqinisekisa ukuthi indawo yakhe yokulala inezimonyo zokusula, ukhilimu wasebusuku, nesifutho sobuso ngalezo zinsuku lapho egcoke izimonyo ezincane (noma ezizwa nje. ubuvila).

Ithiphu #4: Awukwazi ukuqeda ama-pores akho, kodwa ungawenza abe mancane

“Awukwazi ukuqeda izimbotshana,” kusho uLuciano. "Ungawagcina ehlanzekile futhi ecacile futhi uwenze abe mancane ngangokunokwenzeka, kodwa awukwazi ukuwaqeda." Ngaphandle kwalokho, awudingi ngisho nokufuna! Izimbotshana zakho zisebenza ngenjongo ebalulekile njengesango le-sebum kanye nekhaya lezinwele zakho zezinwele. Uma ubhekene nezimbotshana ezibukeka zizinkulu futhi ezinomthwalo wemfanelo, landela lawa macebiso ochwepheshe okuthi unganciphisa kanjani ukubukeka kwezimbotshana ezinkulu. 

Ithiphu #5: I-SPF akuxoxiswana ngayo

Njengethiphu yokugcina, uLuciano usikhumbuza ithiphu lokuqala lokunakekela isikhumba. “Sebenzisa Broad Spectrum SPF nsuku zonke! Lona omunye wemikhiqizo engcono kakhulu yokulwa nokuguga ongayisebenzisa,” usho kanje. Futhi uqinisile impela. Ngenxa yokuthi imisebe ye-UV iyisitha esikhulu sesikhumba sakho, kubaluleke kakhulu ukusebenzisa i-Broad Spectrum SPF 15 noma ngaphezulu nsuku zonke - yebo, ngisho noma liguqubele ngaphandle - futhi uphinde ufake isicelo okungenani njalo ngemva kwamahora amabili ukuze uvikele emonakalweni. kungase kubangele. Ukuze uthole ukuvikelwa okungcono kakhulu, hlanganisa ukusetshenziswa kwesikrini selanga nezinyathelo ezengeziwe ezifana nokufuna umthunzi nokugqoka izingubo zokuzivikela ngaphambi kokuphumela ngaphandle.