Izinto ezi-5 abantu abanesikhumba esomile akufanele neze bazenze

Isikhumba esomile sinolaka. Umzuzu owodwa izolile futhi ayilunywa, futhi olandelayo umthunzi othukuthele obomvu, ophephukayo ngokungalawuleki futhi awukhululekile ngokwedlulele. Kanjalo, ingenye yezinhlobo zesikhumba ezinzima kakhulu futhi idinga ukunakekelwa okunesineke nokumnene ukuze isivikele kubahlaseli bemvelo - cabanga ngezimo zezulu ezibandayo zasebusika, ukuphelelwa amanzi emzimbeni, izimonyo ezinzima, nokulahlekelwa umswakama. Uma unesikhumba esomile, nanka amanye amathiphu okusiza ukuthulisa isiphepho, noma okungcono nakakhulu, ungakwenzi nhlobo. Nazi izinto ezinhlanu okungafanele neze (ungalokothi!) uzenze uma unesikhumba esomile. 

1. UKUDLULA 

Uma unesikhumba esomile, esixegayo, musa - ukuphinda, musa - exfoliate ngaphezu kabili ngesonto. Ukukhipha i-exfoliation ngokweqile kuzomisa isikhumba nakakhulu. Gwema amafomula anamabhola amakhulu noma okusanhlamvu futhi usebenzise ukukhuhla okucwebezelayo esikhundleni salokho, njengokuthi Ukucwecwa ngobumnene ngenhlaba Isitolo Somzimba. Hlanza ubuso bakho nentamo ngokunyakazisa okuyisiyingi okulula futhi uhlale uswakama ngemva kwenqubo.

2. Unganaki i-sunscreen

Lokhu kuyiqiniso kuzo zonke izinhlobo zesikhumba, hhayi nje isikhumba esomile, kodwa ukuziba i-sunscreen nsuku zonke kuwu-cha-cha omkhulu. Akukhona nje kuphela ukuthi imisebe ye-UV ifakazelwe ukuthi idala ukulimala kwesikhumba njengokuguga kwesikhumba ngaphambi kwesikhathi kanye nomdlavuza wesikhumba, kodwa ukuchayeka kakhulu elangeni kungaqhubeka nokoma isikhumba... ekuhambeni ngaphandle ngaphandle kokuvikela ilanga. Zama I-SkinCeuticals Physical Fusion UV Protection SPF 50, okusekelwe ku-Artemia Usawoti kanye nama-translucent color sphere avumelana nanoma iyiphi ithoni yesikhumba futhi asinike ukubukeka okukhazimulayo. Sabalalisa uthando ngaphansi kwesilevu entanyeni, esifubeni nasezingalweni; lezi yizindawo eziqala ukukhombisa izimpawu zokuguga.    

3. YEQA I-MOISTURIZER

Sonke isikhumba sidinga umswakama, kodwa mhlawumbe isikhumba esomile sidinga kakhulu. Namathela kufomula ewugqinsi, ecebile ukuze uyisebenzise kusihlwa ngemva kokuhlanza, bese ukhetha inhlanganisela elula ne-SPF ekuseni (ikakhulukazi uma ugqoke izimonyo). Sincoma ukusebenzisa I-Kiehl's Ultra Moisturizing Face Cream SPF 30 ekuseni futhi I-Vichy Nutrilogy 2 ebusuku. Njengokuvikela ilanga, qiniseka ukuthi awuyinaki intamo yakho ethambile, isifuba, nezingalo! 

4. SEBENZISA IMIKHIQIZO ENEZITHAKO EZICUKAYO 

Okudingekayo nje ukusebenzisa ifomula eqinile ukuqinisa umuzwa wokucasuka. Uma unesikhumba esomile, gwema izinto zokuhlanza ubuso ezinokhahlo, ezingenza isikhumba sakho sizizwe siqinile futhi siluma. Khetha imikhiqizo emnene, ephephile esikhumbeni esomile nesizwelayo, futhi engaqukathi noma equkethe izinto ezicasulayo ezivamile njengotshwala, amakha, nama-parabens. Uhlobo lwesikhumba esomile kufanele futhi qaphela lapho usebenzisa i-retinol, isithako esinamandla sokulwa nokuguga esingomisa isikhumba. Landelela noma yikuphi ukusetshenziswa nge i-moisturizer ecebile. 

5. SHAWA OKUDE OKUSHISAYO

Amanzi ashisayo nesikhumba esomile akubona abangani. Lokhu kungenza isikhumba esomile sicasuke, sivumele umswakama odingekayo ukuba uphume esikhumbeni. Cabangela ukunciphisa isikhathi sakho sokugeza singabi ngaphezu kwemizuzu eyi-10 bese usuka emanzini ashisayo ashisayo uye esivivi. Ngemva kokuphuma eshaweni, gcoba masinyane okokuthambisa noma okokugcoba esikhunjeni sakho sisamanzi ukuze ubuyisele okunye umswakama olahlekile. Noma finyelela abanye Amafutha kakhukhunathi. Kunomsoco kakhulu esikhumbeni ngemva kokugeza - sithembele.