6 Amasiko Wobuhle Wamaviki Onke Okufanele Ukhunjulwe

Kungakhathaliseki ukuthi ukuvakasha ezindaweni zokucwala izinwele noma uhambo oluya e-spa ukuze unakekele ukubukeka kwakho, izinsiza zobuhle azikwazi ukushibhile. Kungakho siqhamuke namasiko ayisithupha obuhle athengekayo ongayenza kanye ngesonto empilweni yakho kusukela ekunethezekeni kwendlu yakho yokugezela. Engeza eyodwa noma zonke eziyisithupha ohlelweni lwakho lwamasonto onke ukuze uthuthukise ukubukeka kwesikhumba sakho... ngaphandle kokuyeka wonke amasenti akho. 

Isiko Lobuhle #1: Ziphathe Ngokubhucunga Ubuso

Ukuya e-spa uyokwenza massage yase-Swedish kanye ngesonto akuthengeki kuwo wonke umuntu. Ngakolunye uhlangothi, ukwenza i-massage yobuso ekhaya kunenzuzo enkulu kakhulu. Kungenzeka ukuthi uzwile ukuthi ukubhucungwa kobuso kubizwa ngokuthi "i-yoga yobuso" futhi igama liyahambisana. I-massage epholile ingasiza ekudambiseni ukungezwani kwesonto lonke futhi ithuthukise ukujikeleza kanye nebala. Lena into enhle kakhulu yemizuzu embalwa yokugcoba isikhumba! Okudingayo izandla zakho namafutha obuso njenge-Kiehl's Daily Reviving Concentrate. Faka amafutha esikhumbeni njenge-masseuse bese uhambisa izandla zakho phezu kwesikhumba ngokunyakaza okuyisiyingi. Sithembe, uma usuzwa ukuphumula okulethwa i-yoga yobuso, uzokuthola kunzima ukunamathela ngisho kanye ngesonto.

Isiko Lobuhle #2: Thatha Isikhathi Sokuzifihla

Asikho isizathu sokulondoloza imaski yobuso ngezikhathi ezikhethekile, kufanele ibe yingxenye (okungenani) yendlela yakho yokuzinakekela yamasonto onke. Kwenze umkhuba ukusebenzisa imaski yobuso (noma eminingana) okungenani kanye ngesonto. Sinentshisekelo yokuxuba nokufanisa imaski yomugqa we-L'Oréal Paris Pure-Clay, ngalinye liqukethe ubumba obuthathu obuhlukene, ngokusekelwe ezidingweni ezithile zesikhumba sethu. Lungisa ukudla okuthandayo, engeza izingcezu ezimbalwa zekhukhamba-okunye okushibhile esimisweni sakho sokuzifihla-bese uhambisa izinyawo zakho imizuzu eyi-15. Bese kuba yisikhathi sokugeza. Qiniseka ukuthi futhi ulungisa noma yiziphi izithako okungenzeka unazo kumaski wakho nge-moisturizer yakho. Ukwenza lokhu, sebenzisa i-SkinCeuticals Emmollience, i-moisturizer ecebile esiza ukubuyisela ibala njengoba inikeza umthamo odingeka kakhulu we-hydration.

Isiko Lobuhle #3: Geza

Ngokuvamile ungaba umlandeli weshawa, kodwa akukho ndawo eduze kwendlela enhle yokuphumula njengokugeza. Gcwalisa ubhavu ngamanzi afudumele, engeza ibhomu lokugeza elimanzisa noma usawoti wokugeza ophumuzayo, bese ubamba incwadi enhle. Jabulela ukugeza kwakho, futhi uma usulungele ukubamba ithawula lakho, ungasheshi wome. Gcoba okokuthambisa umzimba ngenkathi isikhumba sakho sisamanzi ukuze sivale umswakama. 

Isiko Lobuhle #4: I-DIY Manicure

Ukupholisha izinzipho zakho ngochwepheshe kuqala ukwenza inzuzo ngokushesha, futhi asikho isizathu sokuthi kungani ungakwazi ukuphatha i-manicure uwedwa. Kuyiqiniso abakushilo, ukuzijwayeza kuyakwenza kuphelele. Qala kalula: phusha ama-cuticles emuva ngenduku yewolintshi bese usebenzisa ijazi elicacile ukuze ubukeke kahle kakhulu futhi wemvelo. Uma ipholishi seyomile, gcoba Indodakazi Ka-Carol Karité Coco Intensive Hand Cream ezandleni zakho.

Isiko Lobuhle #5: Sula isikhumba sakho

Ukuzikhipha akudingekile ukuba kube umkhuba wansuku zonke, kanye ngesonto kwanele ezinhlotsheni eziningi zesikhumba, kodwa kufanele kube umkhuba ovamile wobuhle. Uma ujabulela ishawa elishisayo, kulula ngokwanele ukwengeza okokukhuhla umzimba. Sebenzisa i-Kiehl's Gently Exfoliating Body Scrub noma indwangu yokugeza eboshiwe ukuze ususe amaseli esikhumba afile ukuze uthole isikhumba esibushelelezi. Zama ukuhlanganisa isikhathi sokukhipha i-exfoliation nesikhathi sokushefa ngaphambi kokushefa okulandelayo. 

Isiko Lobuhle #6: Gcoba ozishuki

I-spray tan ingabukeka ingokwemvelo kakhulu - futhi sivumelana ngokuphelele neqiniso lokuthi usindisa isikhumba sakho emisebeni eyingozi yelanga - kodwa futhi kungenzeka ikhiphe isikhwama sakho semali. Ukusebenzisa i-self-tanner ekhaya kuwukuyekethisa okulula njengoba ungagcina ukubukeka kwakho okwethusi ngemali yakho. Siyathanda ukuthola ukukhanya okwenziwayo nge-Lancôme Flash Bronzer Tinted Body Gel. Khumbula nje, ukuze ulondoloze umbala wakho, udinga ukuguqula ukushukwa kwakho kube umkhuba wobuhle wamaviki amabili.