6 amaqiniso esikhumba azoshaya ingqondo yakho

Uma uthanda isikhumba njengoba senza kwa-Skincare.com, cishe uyathanda ukuzwa amaqiniso ayinqaba namangalisayo ngakho. Kungakhathaliseki ukuthi ubheke ukwandisa ulwazi lwakho lokunakekela isikhumba noma ukulungiselela amaqiniso athile ajabulisayo ephathi yakho elandelayo yesidlo sakusihlwa, qhubeka ufunda ukuze uthole izinto ezimbalwa okungenzeka ubungazazi ngesikhumba sakho!

IQINISO #1: SIYASUSA KU-30,000-40,000 AMAGAMA ESIKHUMBA NGOSUKU

Okungaziwa abantu abaningi ukuthi isikhumba sethu empeleni siyisitho, hhayi nje isitho, kodwa isitho esikhulu nesikhula ngokushesha emzimbeni. Ngokwe-American Academy of Dermatology (AAD), kunezindlala zomjuluko ezingaba ngu-650, imithambo yegazi engu-20, iziphetho zemizwa engu-1,000 19 noma ngaphezulu, kanye namangqamuzana esikhumba angaba yizigidi ezingu-30,000 ngentshi ngayinye yesikhumba. (Awungene kancane.) Umzimba uyisistimu eyinkimbinkimbi, ehlala yenza amangqamuzana amasha futhi echitha amadala - sikhuluma ngokulahlekelwa amangqamuzana esikhumba amadala angama-40,000 kuya ku-XNUMX nsuku zonke! Ngalesi silinganiso, isikhumba osibona emzimbeni wakho manje sizobe singasekho esikhathini esingangenyanga. Uyahlanya impela, huh?

IQINISO #2: AMAQEMBU ESIKHUMBA ASHINTSHA UKUMAKA

Kulungile! Ngokusho kwe-AAD, amangqamuzana esikhumba aqala abonakale ewugqinsi futhi eyisikwele. Ngokuhamba kwesikhathi, zithuthela engxenyeni engenhla ye-epidermis futhi ziphansi njengoba zihamba. Lapho la mangqamuzana efika phezulu, aqala ukuhlakazeka.

IQINISO #3: UKULIMALA KWELANGA YIYO YIMBANGELA ENKULU YOKUGUGA KWESIKHUMBA

Yebo, uyifunda kahle. Ucwaningo lubonisa ukuthi cishe u-90% wokuguga kwesikhumba kubangelwa ilanga. Lesi ngesinye sezizathu ezenza sikukhuthaze ukuthi uvikele isikhumba sakho emisebeni ye-UV eyingozi, kungakhathaliseki ukuthi inkathi yonyaka! Ngokusebenzisa i-SPF 15 noma ngaphezulu nsuku zonke futhi uyibhanqe nezinye izindlela zokuvikela ilanga - cabanga: gqoka izingubo ezivikelayo, funa umthunzi, futhi ugweme amahora amaningi elangeni - uthatha izinyathelo ezibalulekile zokuvikela isikhumba sakho emonakalweni welanga ngisho neminye imidlavuza. Eqinisweni, ucwaningo lubonisa ukuthi abantu abasebenzisa i-sunscreen ene-SPF engu-15 noma ngaphezulu nsuku zonke babonisa ukuguga kwesikhumba ngamaphesenti angu-24 kunalabo abangasisebenzisi i-Broad Spectrum sunscreen nsuku zonke. Zithini izaba zakho manje?

IQINISO #4: UKULIMALA KWELANGA IYAQONGA

Ukulimala kwelanga kuyanda, okusho ukuthi kancane kancane sithola ukwanda kwawo njengoba sikhula. Uma kuziwa ekusebenziseni i-sunscreen neminye imikhiqizo yokuvikela ilanga, ngokushesha kuba ngcono. Uma wephuzile emdlalweni, ungadikibali. Ukuthatha izinyathelo ezifanele zokuvikela ilanga manje—yebo, njengamanje—kungcono kunokungenzi lutho nhlobo. Lokhu kungakusiza ukuthi uvikele isikhumba sakho futhi unciphise ingozi yokulimala kwelanga esikhathini esizayo ngokuhamba kwesikhathi.

IQINISO #5: UMDLAVUZA WESIKHUMBA NGUMKHANZA OVAMILE KAKHULU E-US

Lapha kwa-Skincare.com sithatha ukusetshenziswa kwethu kwe-sunscreen njengento ebaluleke kakhulu, futhi ngesizathu esihle! Umdlavuza wesikhumba uwuhlobo lomdlavuza oluvame kakhulu e-United States, uhlasela abantu abangaphezu kwezigidi ezingu-3.3 unyaka ngamunye. Lowo mdlavuza wesikhumba mkhulu kunomdlavuza webele, wendlala yesinye, kapopopo nowamaphaphu uhlangene!

Sesikushilo kanye futhi sizophinda futhi: Ukugqoka i-Broad Spectrum SPF sunscreen nsuku zonke, kuhlanganiswe nezinye izindlela zokuvikela ilanga, kuyisinyathelo esibalulekile sokunciphisa ingozi yomdlavuza wesikhumba. Uma ungakasitholi isikhilimu selanga osithandayo okwamanje, usesho lwakho luphelile. Hlola ezinye zezintandokazi zethu zokuvikela ilanga ukuze zingene ohlelweni lwakho lokunakekela isikhumba lapha!

Inothi lomhleli: Nakuba umdlavuza wesikhumba uyiqiniso eliphazamisayo, akufanele ukuvimbele ukuphila ukuphila kwakho. Vikela isikhumba sakho nge-SPF ebanzi, phinda usebenzise okungenani njalo ngemva kwamahora amabili (noma ngokushesha ngemva kokubhukuda noma ukujuluka), tshala isigqoko esinompheme obanzi, izibuko zelanga ezivikela i-UV, nezinye izingubo zokuzivikela. Uma ukhathazekile ngemvukuzane ethile noma isisihla esikhumbeni sakho, bonana nodokotela wesikhumba ngokushesha ukuze ahlole isikhumba futhi uqhubeke wenza kanjalo okungenani kanye ngonyaka. Kuyasiza futhi ukufunda ngezimpawu ezijwayelekile eziyisixwayiso zomdlavuza wesikhumba. Ukukusiza, lapha sihlukanisa izimpawu eziyinhloko zokuthi imvukuzane yakho ingase ibe engavamile. 

IQINISO #6: IZInduna YISIFO SESIKHUMBA ESIVAME KAKHULU E-US

Ubuwazi ukuthi induna yisimo sesikhumba esivame kakhulu e-United States? Kulungile! Izinduna zithinta abantu baseMelika abangafika ezigidini ezingu-50 njalo ngonyaka, ngakho-ke uma ubhekene nezinduna, awuwedwa nakanjani! Elinye iqiniso ongase ungalazi? Izinduna akuyona nje inkinga yentsha. Ucwaningo lwakamuva lubonise ukuthi izinduna sekwephuzile noma eziqala abantu abadala zivame kakhulu kwabesifazane abaneminyaka engu-20, 30s, 40s, kanye nama-50s. Ngokuqondile, ucwaningo luye lwabonisa ukuthi i-acne ithinta ngaphezu kwamaphesenti angu-50 abesifazane abaneminyaka engu-20 kuya ku-29 kanye nangaphezulu kuka-25% wabesifazane abaneminyaka engu-40 kuya ku-49. Ukuziphatha kwendaba: Awusoze waba "mdala kakhulu" ukubhekana nezinduna.

Inothi lomhleli: Uma ubhekene nezinduna zabantu abadala, kungcono ugweme ukukhama nokukhama, okungaholela ekutheni kube nezibazi, kunalokho ubheke imikhiqizo equkethe izithako zokulwa nezinduna ezifana ne-salicylic acid noma i-benzoyl peroxide.