Izinhlobo Eziyisi-6 Zokuqhekeka kanye Nendlela Yokuphatha Ngayinye

Uhlobo lokuphuma #1: Ama-Blackheads

Uma kuziwa ekuboneni izinhlobo zama-acne, ama-blackheads angenye yezinto ezilula. Lawa machashaza amancane amnyama ahlakazeke ekhaleni noma ebunzini cishe amachashazi amnyama. Kwenzekani, ngokwe-American Academy of Dermatology (AAD), ukuthi izimbotshana zakho zivalwa yi-sebum eyeqile, amagciwane, namaseli esikhumba afile, futhi lapho leyombobo egcwele udoti ishiywa ivulekile futhi ifakwe i-oxid ngokuchayeka emoyeni, iyakha. isikhumba esimnyama. ukuvala umbala (okubizwa ngokuthi i-blackhead). Kungase kusimangaze ukuthi leli gama alilungile kancane; empeleni, amafutha avala izimbotshana zakho aphenduka abe nsundu esikhundleni sokuba mnyama lapho evezwe emoyeni. Siyabonga iMayo Clinic ngokusicacisela lokhu!

Nakuba ukusabela kwakho ngokushesha kungase kube ukuzama ukuwasula, lena akuyona indlela efanele yokubhekana namakhanda amnyama. Njengoba bengewona ukungcola, ukuxubha ngeke kusize ukuwageza. Eqinisweni, kungenzeka ukuthi ukukhuhla kungenza kube kubi kakhulu ukubukeka kwezinduna. Ukubheja kwakho okuhle ukubonana nodokotela wesikhumba, ongancoma ukusebenzisa izinto zokuhlanza ezine-retinoids kanye ne-benzoyl peroxide ukunciphisa induna. Uma ungaboni ukuthuthukiswa kulezi zinhlobo zokwelapha, udokotela wakho wesikhumba angase akunikeze imithi yokwelapha yezinduna noma asebenzise amathuluzi akhethekile ukuze asuse amakhanda amnyama esikhumbeni sakho - into okungafanele uzame ukuyenza ekhaya, njengoba kungase kube isilingo. . Kungenzeka.

Uhlobo Lokuphuma #2: Amakhanda Amhlophe

Amakhanda amhlophe namakhanda amnyama ngokuyisisekelo ama-rashes odade. Ifana kakhulu, kodwa isitayela esihluke kancane. Zombili ziqala ngendlela efanayo lapho ama-pores akho evalekile. Umehluko omkhulu, ngaphandle kombala wabo, ukuthi amakhanda amhlophe anezimbotshana ezivaliwe kunokuba ashiywe evulekile. Lapho ivalwa, kuvela iqhubu elincane elimhlophe noma elinombala wenyama, futhi leli yichashaza elimhlophe.

Ngenxa yokuthi amakhanda amhlophe angolunye uhlobo lwezimbotshana ezivalekile, ungawaphatha ngendlela efanayo obungawaphatha ngayo amnyama. Lokhu kusho ukuthi uma isikhumba sakho sihlushwa kokubili, ngeke udinge imikhiqizo ehlukene noma imithi yokwelapha ukuze ubhekane nohlobo ngalunye lokuqhuma. Umugqa omncane wesiliva! (Uma kuziwa kuma-acne, sizokuthatha lapho singakwazi khona.) 

Uhlobo Lokuqhuma #3: Ama-Papules

Manje sekuyisikhathi sokukhuluma ngezinduna. Yebo, igama elithi "acne", "acne" nelithi "induna" angasetshenziswa ngokushintshana, kodwa izinduna zingokunye. Ngokusho komtholampilo waseCleveland, nakuba amakhanda amhlophe nama-blackheads kuwuphawu lokuqala olubonakalayo lwe-acne, angathuthuka abe yizinduna. Lawa maqhubu akheka lapho i-sebum eyeqile, amagciwane, namangqamuzana esikhumba afile engena ajule esikhumbeni, abangele ububomvu nokuvuvukala. Uzobona amaqhubu amancane abomvu noma ama-papules. Bazizwa belukhuni ukubathinta, futhi i-AAD ize ifanise umuzwa nephepha lesandpaper. Khuluma mayelana nokuthungwa okungekuhle!

Ukukhipha ama-papules akufani kakhulu nendlela onakekela ngayo ibala elicace ngokuphelele. Uzofuna ukuqhubeka nokugeza ubuso bakho kabili ngosuku, kodwa esikhundleni sokusebenzisa isihlanzisi esidala onaso eduze kukasinki, shintshela kumshini wokuhlanza one-benzoyl peroxide noma i-salicylic acid, okuyizithako ezimbili ezisiza ngezinduna. Ezimweni ezimbi kakhulu, kuhlale kuwumqondo omuhle ukwenza i-aphoyintimenti nodokotela wesikhumba.

Uhlobo Lokuqhuma #4: Ama-Pustules

Uma uzithola uphuma izinduna kaningi (hey, khahlela lowo mkhuba omubi), kungenzeka ukuthi unamaqhubu. Lawa maqhubu agcwele ubomvu afana kakhulu namapapule, ngaphandle kokuthi aqukethe uketshezi oluphuzi. Uma uwabuka, ngokuvamile ubona isikhungo esiphuzi noma esimhlophe, esiwubovu ekugcineni.

Nakuba zingase zilinge, ikakhulukazi uma ungumlandeli wawo wonke lawo mavidiyo ezinkundla zokuxhumana asakaza izinduna, ngokuqinisekile akuyona indlela engcono kakhulu yokubhekana nezinduna. Cishe awulungile, nakanjani ufuna ukunciphisa amathuba okuba nezibazi, ngakho weqa ama-pop. Kunalokho, geza ubuso bakho njalo ngesihlanzi esine-benzoyl peroxide noma i-salicylic acid okungenani amaviki angu-6 kuya kwangu-8. Uma ungaboni ngcono ngemva kwalesi sikhathi, lokho kuwuphawu oluhle lokuthi kufanele ubonane nodokotela wesikhumba.

Uhlobo Lokuphumelela #5: Amanojula

Njengokungathi induna yayinganele ukubhekana nobuhlungu, ngezinye izikhathi ilimaza kakhulu. Uma lokhu kusebenza ku-acne yakho, ungase ube nezigaxa ze-acne. I-Mayo Clinic ithi amaqhuqhuva amakhulu, aqinile, akhula abuhlungu alele ngaphansi kwesikhumba.

Uma ucabanga ukuthi izinduna zakho zingamaqhuqhuva, kufanele wenze isikhathi sokubonana nodokotela wesikhumba ngokushesha ngangokunokwenzeka. Ngokusho kwe-AAD, izigaxana zingadala izibazi, futhi ngokushesha lapho wena nodokotela wakho wesikhumba niwalungisa, ziba mbalwa izibazi ezingapheli okungenzeka nibe nazo.

Uhlobo Lokuphumelela #6: Ama-cysts

Amaqhuqhuva akulona kuphela uhlobo lwezinduna olungakuzwisa ubuhlungu. Ama-cyst abuhlungu ngendlela efanayo, kodwa esikhundleni sokuba izigaxa eziqinile, agcwala ubomvu. Ey injabulo.

Yiqiniso, ama-cysts asadinga ukuvakashela ku-dermatologist, njengoba kungenzeka ukuthi aholele esibazini unomphela.

Yilokho - izinhlobo eziyisithupha zezinduna! Manje usuyazi.