Izindlela Eziyisi-7 Zokuthola Isikhumba Esikhazimulayo

Isisekelo sakho esiswakeme nesigqamisi esicwebezelayo singasiza isikhumba sakho sibukeke *sikhanya* kakhudlwana, kodwa ukuze wandise imiphumela yakho, kufanele uqale ngesisekelo esikhazimulayo ngokwemvelo futhi wakhe phezu kwaso. Iqala ngokuthi ukunamathela ohlelweni oluqinile lokunakekelwa kwesikhumba nokuhlukana nemikhuba emibi - futhi nansi indlela yokwenza lo msebenzi ngendlela efanele.

Sula isikhumba sakho

Kunzima kakhulu (uma kungenzeki) ukuzuza isikhumba esikhazimulayo lapho ukungcola okungaphezulu kuvala izimbotshana futhi kushiya isikhumba sifiphele futhi singaphili. Sebenzisa okokuhlanza ekuseni nakusihlwa ukuze ugeze ukungcola, uwoyela, ukungcola nokunye ukungcola okuvala izimbotshana ebusweni besikhumba. I-Ultra Facial Cleanser kaKiehl. Uma ama-pores akho ejwayele ukuvala, nikeza I-Skinceuticals LHA Ijeli Yokuhlanza zama.

Ungeqi i-toner

Kungakhathaliseki ukuthi sihlanza ngokucophelela kangakanani, kungenzeka ukuthi ugeje amabala ambalwa. Yilapho i-toner ingena khona. Isusa ukungcola okusele endaweni eyodwa, isiza ukulinganisa izinga le-pH lesikhumba ngemva kokuhlanza futhi iqinise izimbotshana. Enye yezintandokazi zethu I-Tonic Vichy Purete Thermale.

Ukucwecwa nge-alpha hydroxy acid

Uma ungakahlangani ne-glycolic acid, manje yisikhathi sokujwayelana. Ama-AHA asebenzela ukushelela ungqimba olungaphezulu lwesikhumba lapho amangqamuzana esikhumba afile akwazi ukunqwabelana futhi asenze sibonakale sifiphele. Sebenzisa I-L'Oreal Paris Revitalift Bright Yembula Amaphedi Acwecwayo Akhanyayo- nge-10% ye-glycolic acid - njalo kusihlwa ngemva kokuhlanza. Qiniseka ukuthi uyisebenzisa ngokuhambisana ne-moisturizer yakho ye-SPF ekuseni.

I-Hydration nge-SPF

Sonke isikhumba sidinga umswakama. Konke isikhumba sidinga nokuvikelwa kwe-SPF nsuku zonke ukuze kuvikelwe ezicini zemvelo ezinolaka kanye nemisebe ye-UV. Hlanganisa kokubili bese ukhetha okokuthambisa okunokuvikelwa kwe-SPF, njenge I-Lancôme Bienfait Multi-Vital Day Cream SPF 30. Ine-spectrum ebanzi ye-SPF 30 yokuvikela ilanga enefomula eyinkimbinkimbi yamavithamini E, B5 kanye ne-CG anomsoco wosuku lonke.

Hlala unamanzi

Ngenkathi ujabulela ukudla okulinganiselayo, khumbula ukuhlala u-hydrated nakho inani elinempilo lamanzi nsuku zonke. Ukuphelelwa amanzi emzimbeni kungenza isikhumba sibukeke sifiphele futhi somile. Ukwazi lokhu, umhleli wethu uzibuze ukuthi kuzokwenzekani esikhumbeni sakhe uma ephuza. igalani amanzi nsuku zonke inyanga yonke. Funda mayelana nenselelo yakhe ye-H2O lapha..

Thola ibhalansi efanele nge-makeup

Uma ngemuva kwezimonyo isikhumba sakho sibukeka simatte kakhulu, hlikihla i-moisturizer encane phakathi kweminwe yakho bese uyifaka ngobumnene amaphuzu aphakanyisiwe ezihlathini. Lokhu kuzokwenza ukuthi ubuso bakho bubukeke busha futhi buswakeme. Inkungu yobuso ethambile Amanzi ashisayo La Roche-Posay- kusebenza kahle ukubuyisela impilo ebaleni lakho futhi ubuyisele wonke umsebenzi wakho onzima endaweni. Uma isikhumba sakho sithanda ukuba namafutha kakhulu kunokucwebezela, gcoba ngokushesha impushana ecindezelwe engakubulali ngokuphelele ukukhanya.

Khipha izimonyo zakho ebusuku

Ungabi yisisulu sezono ezinkulu zesikhumba: ukulala upende izimonyo. Isikhumba sakho siyavuselelwa futhi silungiswe ngesikhathi sobuthongo obujulile, ngakho-ke kubaluleke kakhulu ukuthi ususe izimonyo ngaphambi kokulala - kungakhathaliseki ukuthi ukhathele noma uvilapha kangakanani. Ukwehluleka ukwenza kanjalo kungaphazamisa le nqubo ebaluleke kakhulu futhi kubangele izinkinga eziningi.