Indlela Elula Yezinduna Zabesilisa Yenkinga Enokulinganisela Kahle

Njengoba imikhiqizo emisha yokunakekelwa kwesikhumba iphuma njalo, kungaba nzima ukwazi ukuthi yini ebalulekile, ikakhulukazi kulabo abanayo induna ethambekele isikhumba. Izinto ziba nokudida nakakhulu emadodeni, angase ancamele umkhuba wokukhumula esikhundleni Imodi yezinyathelo eziyi-10. Futhi nakuba Izinduna ngesinye sezimo zesikhumba ezivame kakhulu e-United States, ezithinta bonke ubulili, izinhlanga, neminyaka. - ngokomlando, ukunakekelwa kwesikhumba yayithengiswa ikakhulukazi kwabesifazane. Lokhu kushiya amadoda ebumnyameni nakakhulu ngokuthi yimiphi imikhiqizo okufanele ayisebenzise.

Ukusiza ukunciphisa ukusesha, sihlanganise a umkhuba wamadoda lokho kuhlanganisa nje izidingo zokufinyelela ibala elilinganiselayo. Ngezansi, landela izinyathelo ezine ezilula zokwelashwa amabala.

Isinyathelo 1: Sebenzisa okokuhlanza okwenzelwe ukulwa nezinduna

Njenganoma iyiphi inqubo yokunakekelwa kwesikhumba, kufanele uqale ngokugeza ubuso bakho. Kodwa-ke, bheka okokuhlanza okune-benzoyl peroxide noma i-salicylic acid njengesithako esiyinhloko. Sinikeza I-CeraVe Acne Foaming Cream Cleanser Iqukethe u-4% we-Benzoyl Peroxide ukuze ingene ezimbotsheni futhi ibulale amagciwane abangela ukuvuvukala okuholela ezinduna.

Isinyathelo sesi-2: Faka iSerum engenawo Uwoyela 

Uma umusha esigabeni, ama-serum ayimithi yokwelapha ewuketshezi egxilile eqondise izinto ezikhathazayo ezifana nemibimbi, ukushintsha kombala futhi - ukuqagele - induna. I I-SkinCeuticals Silymarin CF iyiserum ye-vitamin C engenawo uwoyela equkethe i-silymarin (i-milk thistle extract), i-ferulic acid ne-salicylic acid ukuvimbela i-oxidation kawoyela engaholela ekuqhumeni futhi ilwe nezimpawu zokuguga ezibonakalayo.

Isinyathelo sesi-3: Slather ku-Matifying SPF

Ungalokothi weqe isikhilimu elangeni! Lokhu kubaluleke kakhulu esikhumbeni esinezinduna njengoba imithi eminingi yezinduna yenza isikhumba sakho sizwe ukushiswa yilanga Isikrini selanga esifanele singasiza ukukhukhumala futhi sivikele isikhumba sakho ngaphandle kokwenza ukuqubuka kube kubi nakakhulu. 

Faka: I-SkinCeuticals Physical Matte UV Defense SPF 50, isikrini selanga esikhanyayo esingu-100% esibanzi esinesisekelo esimunca uwoyela esishiya isiphetho se-matte esihlala isikhathi eside.

Isinyathelo sesi-4: Qeda Ngokwelashwa Kwendawo 

Kunjalo, kuhlala kunezinduna (noma ezimbalwa) ezinenkani ezingabonakali ukuthi sekuyisikhathi sokuhamba. Ukusebenzisa ukwelashwa kwamabala kuzoba isikhali sakho esiyimfihlo sokunciphisa inani kanye nokuqina kwezinduna, izinduna, amakhanda amnyama namakhanda amhlophe. La Roche-Posay Efflaclar Duo Induna Spot Ukwelashwa ukukhetha kwethu, futhi uma kunesidingo, kungasetshenziswa ngisho nasebusweni bonke.

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