Yini ongayilindela ku-massage yokuqala

Uma ungakaze ubhucungwe ngaphambili, ungase uphuthelwe ukuphumula nokuphumula okudinga kakhulu. Uma ungakaze ube nayo ngaphambili, umqondo wokuvala yonke into phambi komuntu ongamazi ngokuphelele ungaba umthombo wokukhathazeka. Ungesabi, uma ubulokhu ufuna ukubhucungwa kodwa ungazi ukuthi yini ongayilindela, qhubeka ufunda! Sabelana ngakho konke ongayilindela kumamasaji wakho wokuqala ngezansi.

Okokuqala, kunezinhlobo eziningi (eziningi) zokubhucunga. Kusukela ku-massage ye-Swedish eyisisekelo ukuya ekubhucungeni okujulile kwezicubu ezijulile, isinyathelo sakho sokuqala ukukhetha uhlobo lokubhucunga oluzokuzuzisa kakhulu. Singancoma isiSwidi sabaqalayo njengoba kuwuhlobo olulula kakhulu lokubhucunga kanye nolwesiko kakhulu - ungangeza i-aromatherapy noma amatshe ashisayo uma uthanda!

I-massage yaseSweden isebenzisa amafutha ebusweni besikhumba futhi ihlanganisa amasu amaningana ayisisekelo, okuhlanganisa imivimbo emide nefushane, ukuxova, ukugaya nokuhlikihla. Le massage yakudala ilungele ukusiza ukukhulula amafindo nama-kinks kusukela ekhanda kuye ozwaneni. Inhloso yale ndlela yokubhucunga umzimba ukuphumula, ngakho-ke kulula ukubona ukuthi kungani le sevisi ivame ukuduma kakhulu kuma-spa.

Sicela ufike endaweni oqokelwe kuyo okungenani imizuzu eyi-15 ngaphambi kokuthi kuqale isikhathi sakho - ngaphezulu uma indawo ye-spa inezinsiza ezifana negumbi le-steam, okufanele lisetshenziswe ngaphambi kokuba isevisi iqale. Ama-spas amaningi amakhulu anamagumbi okugqoka lapho ungakhumula khona futhi ushintshe ube yibhantshi kanye nezimbadada. Qaphela: Kunezindawo ezihlukene nezindlu zokugezela uma unesizotha, futhi ungashiya nempahla yakho yangaphansi noma ushintshe isudi yakho yokugeza. Qiniseka ukuthi wazisa umphathi wendawo ngesikhathi sokubhuka uma ukhetha owesilisa noma owesifazane ogcoba umzimba.

Uma sekuyisikhathi sokubhucungwa, udokotela wakho uzobiza igama lakho futhi akuyise ekamelweni lakho langasese. Lapho, bazokubuza ukuthi unakho yini okukukhathazayo ongathanda ukuthi bagxile kukho, futhi ungakhetha ngisho nephunga lamafutha akho wokubhucunga. Ngenkathi ungahlala engutsheni yakho yangaphansi ngesikhathi sokubhucungwa, kuzodingeka ukuthi ukhiphe ubhodisi wakho noma isiqongo se-swimsuit ukuze unikeze umeluleki indawo eyanele yokushaywa unhlangothi isikhathi eside - uma ukhululeke kakhudlwana ukuhlala kuyo, vele ubazise futhi. bazolungisa ezabo.izindlela! Khumbula ukuthi i-massage ingeyenzuzo yakho, ngakho-ke kufanele uzizwe ukhululekile ngangokunokwenzeka. Futhi qaphela ukuthi uzohlala umbozwe isizotha, ishidi livele linyakaze futhi ligoqwe ngendlela ehlelekile ukuze liveze indawo ebhucungwayo: iqolo, imilenze nezinyawo, nezingalo.

Amamasaji amaningi e-Swedish aqala ngawe ulele ubheke phansi phezu kwetafula ikhanda lakho libekwe phakathi nendawo yembobo ecijile. Igumbi livamise ukusebenzisa amalambu athobile nomculo opholile ukuthulisa imizwa futhi usethe isimo sokuphumula. Ngalesi sikhathi, umelaphi wakho uzophuma ekamelweni ukuze ukwazi ukuthatha indawo ekhululekile futhi evikelekile. Uma sekuyisikhathi sokugoqa, umeluleki wakho wokubhucunga uzophakamisa ishidi lobumfihlo futhi ungamazisa uma ungemuva kwakho. Phakathi ne-massage, umhlinzeki wakho angase akubuze ukuthi ingcindezi ilungile yini. Uma bengakwenzi, noma ngasiphi isikhathi ngesikhathi sokubhucungwa impendulo yakho iyashintsha, ungesabi ukukhuluma ngakho! Umgomo wabo uwukukunikeza massage ngendlela othanda ngayo ukuze bajabulele igalelo lakho.

Uma i-massage yakho isiphelile, umhlinzeki wakho uzophuma ekamelweni ukuze akuvumele ukuthi ufake i-bathrobe yakho kanye nama-slippers futhi. Uma usulungile, ungaphuma ekamelweni futhi umelaphi wakho cishe uzokulinda ephasishi nengilazi yamanzi - uphuze amanzi amaningi ngemva kokubhucungwa njengoba kungabangela ukuphelelwa amanzi emzimbeni. Bazokubuyisela endaweni yokuphumula ye-spa lapho ungahlala khona isikhashana, uphumule futhi ujabulele i-spa vibe noma ushintshe bese ubuyela ekhaya. Qaphela. Ngokuvamile umuntu ophulukisa umzimba unikezwa ithiphu elingamaphesenti angu-20 futhi ungakwenza lokhu uma ukhokha isikweletu phambi kwedeski.

Ufuna ukwazi ukuthi kufanele uthole kangaki ukubhucungwa ukuze uthole izinzuzo? Yabelana ngempendulo lapha!