Ama-Blackheads 101: Lahla izimbotshana ezivalekile

Lapho izimbotshana zakho zimbozwe ukungcola—cabanga ngokungcola, uwoyela, amagciwane, namangqamuzana esikhumba afile—futhi echayeke emoyeni, i-oxidation yenza izimbotshana ezivalekile zibe yinto engathandeki—futhi evame ukuphawuleka—emnyama ngokunsundu. Faka: amachashazi amnyama. Nakuba kungase kubonakale kuyisixazululo esisheshayo ukunciphisa isikhumba sakho susa amakhanda amnyama, ungazigcinela lezi zandla. Ukuthinta isikhumba akukwazi nje ukusunduza ibala ngokujulile esikhumbeni, kodwa futhi kushiye isibazi esihlala njalo. Uma une-acne, hlola amathiphu okuthi ungabhekana kanjani nayo nokuthi ungayivimbela kanjani.   

MELANA UKUSEBENZISA ZAMA NOMA KHETHA

Nakuba lokhu kubonakala kuyisixazululo esisheshayo, ukucosha esikhumbeni noma ukukhipha amakhanda amnyama kungasiza. ukucasula indawo futhi, okubi nakakhulu, kubangele izibazi. Ukusebenzisa iminwe yakho ukususa amakhanda amnyama nakho kungaholela ekungcoleni namagciwane angena ezimbotsheni zakho.

UKUHLANZA NOKUKHIWA

I-salicylic acidezitholakala kuma-scrubs amaningi, ama-lotion, ama-gel, nezinto zokuhlanza, zingasiza ukukhulula izimbotshana. Siyathanda I-SkinCeuticals yokuhlanza yokuhlanzaYakhelwe isikhumba esinezinduna, eno-2% salicylic acid, microbeads, glycolic kanye ne-mandelic acid esiza ukuqaqa izimbotshana, isuse ukungcola nokungcola, futhi ithuthukise ukubukeka kwesikhumba esinenkinga. I-Vichy Normaderm Gel yokuhlanza Inketho enhle yesikhumba esinamafutha kanye nenhlanganisela. Yakhelwe nge-salicylic acid, i-glycolic acid kanye ne-micro-exfoliating LHA ukuze isize ukukhipha ngobumnene nokuhlanza isikhumba. Qaphela ukuthi ungayidluli nge-salicylic acid; Lokhu ingase yomise isikhumba uma isetshenziswe ngaphezu kokuqondiswa. Hlala ulandela imiyalelo yelebula noma izincomo ze-dermatologist yakho.

EZINYE IZINKETHO

I-dermatologist ingase isebenzise izinsimbi ezikhethekile ukuze khipha ngobumnene amakhanda amnyama angahambanga nemithi yokwelapha. Futhi, ungazami ukusebenzisa izikhiphi ze-blackhead ngokwakho. Khumbula: gwema isifiso sokushaya izandla nokukhetha.

UKUVIMBELA

Thatha izinyathelo zokuvimbela induna ngaphambi kokuba ivele. Noma nini lapho kunokwenzeka, khetha imikhiqizo engeyona i-comedogenic nezimonyo eziphefumulayo ezingavali izimbotshana. Qiniseka ukuthi uyageza, uhlanze, futhi ukhiphe isikhumba sakho njalo ukuze usigcine singenakungcola nokunqwabelana okungaholela ekuqhumeni.