I-Derm DMs: Ingabe isikhumba sami sinamafutha ngempela noma asinawo amanzi?

Kunombono oyiphutha ovamile wokuthi isikhumba esinamafutha ilingana nesikhumba esinomswakama kahle. Kodwa, ngokusho kochwepheshe bethu, URoberta Moradfor, Umhlengikazi Oqinisekisiwe Wobuhle kanye Nomsunguli I-EFFACÈ AestheticsNgisho noma unesikhumba esinamafutha, singase siswele amanzi. “Iqiniso liwukuthi isikhumba esinamafutha singaba uphawu lokuthi sinesidingo esikhulu sokufakwa emanzini,” kusho yena. “Uma isikhumba singenawo amanzi, okusho ukuthi isikhumba esinamafutha singaba namafutha kakhulu ngenxa yokukhiqizwa ngokweqile kwe-sebum.” Ukwazi izimpawu isikhumba esinamafutha, esiphelelwe amanziQhubeka ufunda.

Isikhumba siphelelwa amanzi kanjani? 

“Ukuphelelwa amanzi emzimbeni kungenzeka ngenxa yezizathu ezihlukahlukene: indlela yokuphila, ukushintsha kwesimo sezulu, nezici zendawo ezungezile,” kusho uMoradfor. "Eqinisweni, izindlala zakho zizozama ukuvala ukushoda kwamanzi ngokukhiqiza uwoyela owengeziwe." Noma yiluphi uhlobo lwesikhumba lungaphelelwa amanzi emzimbeni, okuhlanganisa nesikhumba esinamafutha nesihlangene.

“Isikhumba esiphelelwe amanzi emzimbeni singaba umphumela wokungaphuzi amanzi noma uketshezi olwanele, noma ukusebenzisa imikhiqizo ecasulayo noma eyomisayo engaphuca isikhumba umswakama,” i-Skincare.com Expert Consultant kanye ne-Certified Dermatologist. UDkt. Dandy Engelman kuchazwe kwedlule Isihloko ku-Skincare.com. 

Izimpawu zokuthi unesikhumba esinamafutha futhi esiphelelwe amanzi emzimbeni

Izimpawu ezicacile zesikhumba esiphelelwe amanzi emzimbeni zingaba buthuntu, isikhumba esifiphele, imibuthano emnyama ngaphansi kwamehlo, imigqa emihle, nemibimbi ebukeka igqame kakhulu kunokujwayelekile, ngokusho kukaMoradfor. “Ezimweni lapho isikhumba sakho sikhiqiza i-sebum eningi kunokuvamile, ungase uhlangabezane nokuqubuka futhi ubone izimbotshana ezivalekile futhi ziyaguquguquka,” uyanezela. 

Isikhumba esicasuliwe, isikhumba esilumayo kanye nezimagqabhagqabha ezomile nakho kungaba wuphawu lwesikhumba esinamafutha nesiphelelwe amanzi emzimbeni, kusho uMoradfor. "Amabala omile angaba khona ebusweni ngisho namafutha amaningi." 

Amathiphu ethu okuthambisa isikhumba esinamafutha

Ungqimba olungaphandle lwesikhumba sakho lubizwa ngokuthi i-stratum corneum. Ngokusho kukaMoradfor, "Lena yindawo eqeda amanzi uma ingenawo umswakama ezingeni lamaselula." Ezinye izifundo zibonise ukuthi ukuphuza amanzi amaningi kungakhuphula i-stratum corneum hydration futhi kunciphise ukoma kwesikhumba kanye nokuqina. 

Ukunakekelwa kahle kwesikhumba nakho kuyisihluthulelo sokunciphisa izimpawu zokuphelelwa amanzi emzimbeni. “Mane usule isikhumba sakho ngamanzi ngokusebenzisa umkhiqizo oqukethe izithako ezifana nalezi i-hyaluronic acid ama-ceramide ayaziwa ukuthi asiza ukugcina amanzi esikhumbeni,” kusho uMoradfor. "Ukuhlanzwa okufanele ukuhlanza okuncane Kubalulekile ukuthi isikhumba singasuki, emva kwalokho kusetshenziswe isikhuthazisi esihle esinama-humectants nama-emollients. Lokhu kusiza ekudaleni umgoqo ebusweni ukuze kugwenywe ukulahleka kwamanzi okwengeziwe.”

I-Moradfor iphinde income ukuthi ukhiphe i-exfoliation njalo ukuze ukhuphule ukushintshwa kwamaseli angaphezulu - ungakwenza lokhu ngokuhlanganisa i-retinol ohlelweni lwakho lwansuku zonke. 

Ekugcineni, uthi, hlala kude nemikhiqizo equkethe utshwala, "okungaqhubeka nokoma isikhumba esinamafutha, okuholela ekuphelelweni kwamanzi amaningi."