I-Derm DMs: Ingabe amafutha obuso asetshenziswa ngaphambi noma ngemva kokuthambisa?

Vele ukunakekelwa kwesikhumba kwamazinga amaningi isithandwa kakhulu, kusengaba nzima ukwazi ukuthi yimuphi umkhiqizo okufanele uwusebenzise futhi nini. Futhi ngenkathi uke wazi kahle ngokwendlalela i-tonic ngaphambi kwe-serum, ungase ube nobunzima lapho uzama ukusebenzisa imikhiqizo emibili evela esigabeni esifanayo. Kunjalo ngamafutha engqimba nama-moisturizers, awela esigabeni isigaba se-moisturizer. Lolu hlobo lokubeka izingqimba, oluqanjwe kahle ngokuthi "i-double hydration," luyathandeka ngenxa yekhono laso lokudala ukukhanya okunamanzi, okunamazolo, futhi luwusizo kulabo abanesikhumba esomile umgomo wabo uwukubanda. gcina umswakama esikhumbeni. Ngakho-ke, yini okufanele uyifake kuqala: i-moisturizer noma amafutha? Ukuze sithole, sithinte udokotela wesikhumba kanye nomeluleki we-skincare.com uKavita Marivalla, MD.

Uma ubungaqagela uwoyela, noma usebenzise umthetho wesithupha owugqinsi kuya kogqinsi, uzobe uqinisile. Kufanele usebenzise uwoyela wobuso ngaphambi kokuthambisa, kusho uDkt Marivalla, ngoba amafutha namaserum avame ukuba nezinto eziningi ezisebenzayo kunezithambisa, futhi kuye ngesisusa somswakama, ukhilimu unganciphisa ukusebenza kwamafutha. Uma ukhetha ukusendlalela, uDkt. Marivalla uncoma ukuthi ubhanqe uwoyela omncane ne-occlusive moisturizer (siyathanda I-CeraVe Healing Wamafutha), esiza ukugcina umswakama.

Nakuba ukuthambisa okuphindwe kabili kuwulaka, uDkt. Marivalla uxwayisa ngokuthi amafutha akuwona awo wonke umuntu. "Ngokujwayelekile ngiluleka iziguli ukuthi zisebenzise ama-serum kakhulu kunamafutha," esho, enezela ukuthi iziguli ngokuvamile azikutholi ukuphuma kuma-serum futhi kulula ukuwengeza ekwelashweni okunezinyathelo eziningi. Uncoma kakhulu ukugwema amafutha nama-moisturizers uma unesikhumba esinamafutha noma esinezinduna ngoba izingqimba ezengeziwe zomkhiqizo zingavala izimbotshana. Ngisho noma unohlobo lwesikhumba esinganamafutha noma esinezinduna, sincoma ukuthi uhlole le ndlela ngaphambi kokuthi ugcwale - njengokuswakama okuphindwe kabili ebusuku kuphela, okokuqala nje - futhi usebenze ngendlela yakho ukuze utholakale ngokugcwele ngokuhamba kwesikhathi.

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