I-Derm DMs: Ingabe ngidinga ishampoo engaqholi?

Uma unenkinga yokoma, ukucasuka noma isikhumba sekhanda esivuvukele, ukushayela udokotela wakho wesikhumba kungase kube kuhle. Ngenkathi usalinde lesi sikhathi, kuwumqondo omuhle ukuhlola ilebula yeshampu oyisebenzisayo ukuze uyibone. uma kuhlanganisa ukunambitheka. “Ukungezwani nephunga wuhlobo olujwayeleke kakhulu. ukungezwani komzimba nesikhumba”, kusho uchwepheshe we-Skincare.com, UDkt Elizabeth Houshmand, udokotela wesikhumba oqinisekisiwe. Ngaphambili, usiza ukuchaza indlela yokubona ukungezwani komzimba nakho imikhiqizo yezinwele enephunga elimnandiyiziphi izinyathelo ongazithatha ukuze uxazulule le nkinga. Siphinde sinikeze izincomo zethu zokukhetha i-shampoo engenawo amakha.

Wazi kanjani ukuthi i-shampoo enephunga elimnandi iyakucasula isikhumba sakho sekhanda?

Ama-shampoos amaningi athengiswa namuhla aqukethe amakha okwenziwa, kanti ngenkathi lezi ziqholo ezihlala isikhathi eside zihlala ezinweleni zakho amahora amaningi ngemva kokugezwa nge-shampoo futhi zingenza izinwele zakho zihogele ngendlela emangalisayo, zingase zibacasule abanye. UDkt. Huschmand uthi: “Uma isikhumba sekhanda sizwela kakhulu, lezi ziqholo ngokuvamile zingabangela ukungezwani komzimba nezinto ezithile nokucasuka. Uma uzwa ukulunywa, ukungakhululeki, ububomvu, noma ukubhakuza, uncoma ukuthi uyeke ukusebenzisa imikhiqizo yezinwele enephunga elimnandi. "Uma izimpawu zingathuthuki ngemva kokumisa nje irejimeni, bonana nodokotela wesikhumba ukuze uthole ukwelashwa okwengeziwe."

Khetha ifomula ye-shampoo engenaphunga

Uma ucabanga ukuthi awuzwani nephunga le-shampoo, enye yezinguquko ezisebenza kahle kakhulu ongazenza ukushintshela kumafomula angenawo amakha. "Ama-shampoos angenawo amakha ngokuvamile aqukethe izithako ezimbalwa ezikhuthazayo," kusho uDkt. Huschmand. Siyathanda I-Kristin Ess I-Shampoo Yokucacisa Nsuku Zonke Ngaphandle Kwephunga и Shine conditioner.

Yini okufanele uyigweme uma une-scalp ecasukile

Uma isikhumba sakho sekhanda sicasukile, ungadayi izinwele zakho, ungazigqamisi, noma uzikhanyise. “Futhi gwema noma yini ehilela ukushisa, njengamathuluzi ashisayo noma ukuhlala ngaphansi kwesomisi sezinwele—ukushisa namakhemikhali aphuma kulezi zinhlobo kungase kubhebhethekise isikhumba sekhanda esivele sicasukile,” kusho uDkt. Hushmand. 

Futhi, uma ucabanga ukuthi isikhumba sakho sekhanda sinokungalingani komswakama, kungase kusize ukufaka i-serum esikhumbeni sakho esimisweni sakho ukuze usize. Siyathanda I-Matrix Biolage RAW Ukunakekelwa Kwesikhumba Sekhanda Amafutha Okulungisa Isikhumba, engaqukethe ama-flavour nemibala yokwenziwa.