I-Derm DMs: Kungani nginesikhumba esomile esiphongweni sami?

Isikhumba esomile ingenye yezinkinga zesikhumba ezivame kakhulu phakathi nenkathi ebandayo. Nakuba ngokuvamile ibhekwa njengephelele, ukoma kwesigaba (lapho kuphela izindawo ezithile zesikhumba sakho zomile) kungenzeka kaningi. Ngokwami ​​ibunzi liyaxega kulo nyaka, angikwazi ukuzibamba ngizibuze ukuthi kungani? Ukuze uthole izimpendulo, ngikhulume nomhlengikazi wedermatologist kanye nomeluleki we-Skincare.com. Natalie Aguilar. 

“Kwesinye isikhathi ukoma okuyingxenye kungadalwa ukucasuka komkhiqizo noma izinto ezibonakalayo, umjuluko, ukuchayeka elangeni, noma umoya,” uyachaza. " ebunzini ngenye yezindawo eziyinkinga, njengoba lingesinye sezitho zomzimba eziseduze kakhulu nelanga. Qhubeka ufunda ukuze uthole ulwazi olwengeziwe ngokoma kwesiphongo kanye namathiphu ethu okugcina indawo inamanzi ebusika nangale kwalokho.

Ezinye Izizathu Zokukwenza Uzizwe Isiphongo Esomile

Eqinisweni, kunezizathu eziningi zokuthi kungani ungase uzwe ebunzini elomile, kusukela ekukhanyeni kwelanga kuya emikhiqizweni yezinwele ngisho nomjuluko. Ngemuva kwekhanda, ibunzi liyingxenye yomzimba eseduze nelanga, okusho ukuthi yindawo yokuqala ehlangana nemisebe ye-ultraviolet, kuchaza u-Aguilar. Qinisekisa ukuthi ugcoba kahle i-sunscreen ebusweni bakho ukuze unciphise ingozi yokushiswa yilanga, okungaholela ekomeni. Sebenzisa isikrini selanga esinezinto zokuthambisa, njenge I-La Roche-Posay Anthelios Mineral Moisture Cream SPF 30 ene-Hyaluronic Acid ukuthambisa nokuvikela indawo ngesikhathi esifanayo.

Nakuba imikhiqizo yezinwele bekwaziwa ukuthi ngezinye izikhathi ibangela ukuphuka, u-Aguilar uthi futhi angakwazi ukomisa isiphongo uma umkhiqizo ufuduka phansi. Ukujuluka nakho kubangela ukwanda kokoma kwesiphongo. “Isiphongo yingxenye yobuso ejuluka kakhulu,” kuchaza u-Aguilar. "Umjuluko uqukethe usawoti omncane, ongamisa isikhumba noma uphazamise i-pH." Enye yezindlela ezingcono kakhulu zokusiza ukubhekana nazo zombili lezi zimbangela ezingaba khona ukuhlanza ubuso bakho njalo ukuze ususe noma iyiphi insalela yomkhiqizo wezinwele kanye nezinsalela zokujuluka. 

Eminye imikhiqizo yesikhumba, njengama-exfoliators, ingabangela nokoma kwesiphongo uma isetshenziswe ngokweqile. "Ukuqothula ngokweqile nokusebenzisa imikhiqizo eminingi ene-asidi kungenza buthaka futhi kubhidlize umgoqo wakho we-epidermal," kusho u-Aguilar. Yehlisa imvamisa yokucwenga lapho isikhumba sakho siqala ukuzwa siqinile noma somile, futhi qiniseka ukuthi ugcina umgoqo womswakama unjalo ngokufaka okokuthambisa ubuso njenge-moisturizer. I-L'Oréal Paris Collagen Moisture Filler Day/Ikhilimu Yasebusuku.

Amathiphu Wokunakekelwa Kwesiphongo Esomile

Ukufaka imikhiqizo yokunakekelwa kwesikhumba ethambisayo ohlelweni lwakho lwansuku zonke kungasiza ngesiphongo esomile. U-Aguilar uncoma ukubheka amafomula ane-hyaluronic acid. "Ngiyathanda I-PCA Skin Hyaluronic Acid Boost Serum ngoba ihlinzeka nge-hydration ehlala isikhathi eside emazingeni amathathu esikhumba: ukugeleza kwamanzi ngokushesha kanye nokuvaleka phezulu, kanye nenhlanganisela yobunikazi ye-HA-Pro Complex ekhuthaza isikhumba ukuthi sikhiqize i-hyaluronic acid yaso, okuholela ekufakweni kwamanzi okuhlala isikhathi eside. . uyakhuluma. Ukuze uthole inketho ethengekayo, sithanda I-mineral Vichy 89. Le serum ayigcini ngokunikeza isikhumba amanzi kuphela kodwa futhi iqinisa futhi ilungise umgoqo wesikhumba ngaphansi kuka-$30. 

I-Aguilar iphinde iphakamise ukusebenzisa ubisi noma isihlanzi esisekelwe kumafutha njenge I-Lancôme Absolue Enomsoco & Ekhanyayo Ijeli Yamafutha Okuhlanzangoba mancane amathuba okuthi baqinise isikhumba futhi ngokuvamile aqukethe izithako ezimanzisa. Ukuvala umswakama ngokuphelele, qedela isimiso sakho sasebusuku sokunakekelwa kwesikhumba ngamafutha obuso (esikuthanda kakhulu yi I-Kiehl's Midnight Recovery Concentrate). "Ukufaka amafutha ebusweni phezu kwe-hyaluronic acid kungasiza ngesiphongo esomile noma esicasuliwe," usho kanje.  

Okokugcina, kungase kube umqondo omuhle ukutshala imali ku-humidifier futhi uyivule ngenkathi ulele. I-moisturizer ayisizi nje kuphela ukuvimbela ukoma, futhi isiza ukugcina isikhumba simanzi ubusuku bonke,” kusho u-Aguilar.