Udokotela wesikhumba wabelana ngamathiphu akhe angcono kakhulu okunakekela isikhumba amathoni esikhumba esimnyama

Kunezimo ezithile zesikhumba ezivame ukuthinta abantu bebala:sawubona hyperpigmentation- kanye nokwelashwa kwesikhumba okufanele kugwenywe. Kodwa ngayo yonke imibono eyiphutha ngombala wesikhumba, okuhlanganisa nombono ongamanga ngendlela emangalisayo wokuthi abantu abanesikhumba esimnyama akufanele bagqoke izinto zokuvikela ilanga, sicabange ukuthi kufanele sicacise izinto ngolwazi olulungile. Ukuze senze lokhu, sibhalise udokotela wesikhumba ogunyazwe yibhodi kanye nomeluleki we-Skincare.com, uDkt. Corey Hartman. Kusukela ekusebenziseni imithi ye-laser efanele kuya ekuvikelekeni okwanele kwesikhumba emisebeni ye-UV, funda amathiphu aphezulu kaDkt. Hartman okunakekelwa kwesikhumba amathoni esikhumba amnyama.

ICEBISO #1: GWEMA UKUSHIYA KWAMABHUKU

Esinye sezimo zesikhumba ezivame kakhulu ezithinta umbala wesikhumba yi-hyperpigmentation. Ngokuvumelana ne I-American Academy of Dermatology (AAD), i-hyperpigmentation ibonakala ngokuba mnyama kwesikhumba ngenxa yokwanda kwe-melanin, into engokwemvelo eyenza isikhumba sibe nombala noma umbala. Kungabangelwa ukuchayeka elangeni, ukushintshashintsha kwama-hormone, izakhi zofuzo, nobuzwe. Esinye isimo sesikhumba esivamile kubantu abanemibala yi-post-inflammatory hyperpigmentation, engenzeka ngemva kokulimala noma ukuvuvukala kwesikhumba. Ngenxa yokuthi izinduna, i-eczema, i-psoriasis, nezinye izimo zesikhumba zingabangela ukwanda kokukhiqizwa kombala, iseluleko sokuqala sikaDkt. Hartman kubantu bemibala siwukuzama ukugwema izinto ezibangisayo.

“Lawula izinduna, i-rosacea, i-eczema, kanye nanoma yiziphi ezinye izimo zesikhumba ezivuvukalayo ukuze i-hyperpigmentation inciphise noma ivinjwe,” usho kanje. “Iziguli ezine-melanin eningi esikhunjeni sazo zithambekele kakhulu ekushintsheni umbala ngemva kokudamba kokuvuvukala. Ukugwema nokugcina lezi zimo kubalulekile ukuvimbela ukuguquguquka kwemibala kwasekuqaleni.”

Ukuze uthole ulwazi lokwelapha izinduna, i-rosacea kanye ne-eczema kubantu abadala, chofoza inkinga yesikhumba efanele ukuze uthole izimpendulo zemibuzo eshisa kakhulu.

ICEBISO #2: QAPHELA EZINYE zokwelapha nge-laser

Ubuchwepheshe be-laser buye bahamba ibanga elide eminyakeni embalwa edlule, okwenza izinwele nokususwa kwe-tattoo kube inketho ephephile yamathoni esikhumba amnyama. Nokho, ukuvuselelwa kwesikhumba kulesi sigaba kusengathuthukiswa. “Nakuba amanye ama-laser angama-fractional ephephile ukuze alungise i-melasma, izibazi zezinduna, namabala anwebekayo esikhumbeni esinombala, ama-laser ablative anjenge-CO2 kufanele agwenywe ngokwesaba ukubhebhethekisa i-hyperpigmentation engenakulungiseka,” kusho uDkt. Hartman.

Njengomphumela oqabulayo, ama-laser e-CO2 angama-lasers angama-fractional aqondise izimpawu ezibonakalayo zokuguga ngokuletha amandla ezingqimbeni ezijulile zesikhumba, ekugcineni akhuthaze ukukhiqizwa kwe-collagen entsha ngaphandle kokudala umonakalo ebusweni besikhumba. Nakuba uDkt. Hartman eluleka abantu bemibalabala ukuba bagweme amalaser e-carbon dioxide, kubalulekile ukuba bonke abantu, kungakhathaliseki ithoni yesikhumba noma uhlobo lwesikhumba, babonane nodokotela wesikhumba noma uchwepheshe we-laser ngaphambi kokuba benze inqubo ye-laser. Xoxa nganoma yiziphi izici zobungozi kanye nemiphumela engemihle engase ibe khona ngesikhathi sokuqokwa kwakho.  

Ukuze uthole ulwazi olwengeziwe ngezinhlobo ezahlukene zama-lasers nezinzuzo zawo, bheka umhlahlandlela wethu ophelele wama-lasers esikhumba lapha.

ICEBISO #3: SEBENZISA I-SPECTRUM SUN CREAM EBANZI

Nakuba kuyiqiniso ukuthi amathoni esikhumba amnyama angase mancane amathuba okuthi ashise uma kuqhathaniswa namathoni esikhumba alula, leso akusona isizathu sokweqa isikrini selanga. I-melanoma, uhlobo olubulala kakhulu lomdlavuza wesikhumba, lungathinta noma ubani. Ngeshwa, ngenxa yokuthi abantu abaningi abanemibala ngephutha bakholelwa ukuthi bavikelekile emiphumeleni elimazayo yemisebe ye-ultraviolet, ukulimala kwesikhumba ngisho neminye imidlavuza ingase ingabonakali isikhathi esithile. UDkt. Hartman uthi: “I-melanoma ingase ingabonakali ezigulini ezingafundiswanga ukuthi zibheke izinguquko zesikhumba. "Ngesikhathi zitholwa, eziningi zazo sezisakazekele ezigabeni zakamuva zokuthuthuka." Akuvamile futhi kulezi zifo zomdlavuza wesikhumba. UDkt. Hartman uthi: “Unyaka ngamunye ngithola iziguli ezingu-3-4 zomdlavuza wesikhumba kwabamnyama nakuma-Hispanics. Ngakho-ke, kubalulekile ukuthi zonke izinhlobo zesikhumba zizivikele ngokwanele.

Khumbula ukuthi i-melanoma ayiwona umphumela oqondile njalo wokuchayeka kakhulu elangeni. I-Genetics ingase ibe neqhaza ekuthuthukisweni kwayo, kusho uDkt. Hartman. Uthi: “Isifo se-melanoma singatholwa ngofuzo futhi ngaso sonke isikhathi akuxhomekile ekukhanyeni kwelanga. "Ingasaphathwa eyokuthi uhlobo olubulala kakhulu lwe-melanoma lunezinga eliphezulu lokufa kwabantu bemibalabala ngoba ngokuvamile lutholakala ngokuhamba kwesikhathi."

Wonke umuntu kufanele abe nokuhlolwa kwesikhumba ngonyaka nodokotela wesikhumba. Phakathi kokuvakasha, bheka ama-moles akho kanye nezilonda nganoma yiziphi izinguquko. Ukuze uthole ukuthi yini okufanele uyibheke, sihlukanisa i-ABCDE ye-melanoma lapha.