I-Dermatologist ichaza ukuthi kungani ama-peptide edingeka ohlelweni lwakho lokulwa nokuguga

Ungazi konke mayelana i-hyaluronic acidfuthi ungase ucabange ama-exfoliators amakhemikhali - njengawo I-AHA ne-BHA ohlelweni lwakho lokunakekela isikhumba, kodwa ngisho nangaleli zinga lolwazi, ungase ungazi ngama-peptide okwamanje. Isithako sisetshenziswe ku anti-ukuguga okhilimu iminyaka, kodwa muva nje bekulokhu kudonsa ukunakwa okukhulu, kubonakala kukho konke kusukela kokhilimu wamehlo kuya kumaserum. Sikhulume nabo UDkt. Erin Gilbert, udokotela wesikhumba u-Vichy ozinze eNew York, ukuthi ayini ama-peptide, asetshenziswa kanjani, nokuthi ungawahlanganisa nini esimisweni sakho sansuku zonke. 

Ayini ama-peptide ekunakekelweni kwesikhumba?

Ama-peptides ayizinhlanganisela ezakhiwe ngama-amino acid. “Mancane kunamaprotheni futhi atholakala kuwo wonke amangqamuzana nezicubu zomzimba womuntu,” kusho uDkt. Gilbert. Ama-peptide athumela amasignali kumangqamuzana akho ukuze akhiqize i-collagen eyengeziwe, okungenye yezakhiwo eziyinhloko zesikhumba sakho. 

Kungani kufanele wengeze ama-peptide ekunakekeleni isikhumba sakho?

Imibimbi, ukuphelelwa amanzi emzimbeni, ukushintsha kombala, ukulahlekelwa ukuqina kanye nebala elifiphele kungase kubangelwe ukulahlekelwa ukukhiqizwa kwe-collagen eyancipha ngokukhula. Kungakho ama-peptide eyisihluthulelo. “Ama-peptide asiza ukugcina isikhumba sibukeka sisisha, kungakhathaliseki ukuthi unaluphi uhlobo lwesikhumba,” kusho uDkt. Gilbert. 

Ngenkathi ama-peptide ezuzisa kuzo zonke izinhlobo zesikhumba, kufanele unake ukungaguquguquki ahlinzekwa ngakho. “Le mininingwane ibalulekile futhi isebenza kuzo zonke izinhlobo zemikhiqizo yokunakekela isikhumba kulo lonke uhlobo lwesikhumba,” kusho uDkt. Gilbert. "Kungase kudingeke ukuthi ukushintshe lokho njengoba izinkathi zonyaka zishintsha." Lokhu kusho ukuthi ungasebenzisa umkhiqizo wepeptide olula, ofana nejeli ehlobo kanye nenguqulo enokhilimu, esindayo ebusika. 

Ungawengeza kanjani ama-peptide ekunakekelweni kwesikhumba sakho

Ama-peptide angatholakala emikhiqizweni eminingi yokunakekelwa kwesikhumba, kusukela kumaserum kuya kokhilimu wamehlo nokunye. Siyathanda I-Vichy Liftactiv Peptide-C Anti-Aging Moisturizer, equkethe uvithamini C namanzi anamaminerali ngaphezu kwama-peptide. Le moisturizer evimbela ukuguga isiza ukuqinisa umsebenzi wokuvimbela umswakama wesikhumba, kuyilapho ama-phytopeptides atholakala ngokwemvelo kuphizi oluhlaza esiza ngokubonakala ephakamisa isikhumba, futhi uvithamini C usiza ukugqamisa isikhumba futhi unciphise izimpawu zokuguga kwesikhumba. Udokotela Gilbert.

Enye inketho ukusebenzisa ukhilimu wamehlo ngama-peptides, njenge I-SkinCeuticals AGE Eye Complex. Le fomula idalwe nge-synergistic peptide complex kanye ne-blueberry extract ukusiza ukuthuthukisa ukubukeka kwe-crepe nokuwohloka eduze kwamehlo. Kungakhathaliseki ukuthi yimuphi umkhiqizo we-peptide, iseluleko esihle sikaDkt. Gilbert ukuthi uhambisane nesicelo sakho. Uthi: “Isikhumba esinempilo, esibukeka sisincane sidinga ukunakekelwa kwansuku zonke.

Uma ungathanda ukufaka ama-peptides ohlelweni lwakho lwasebusuku, siphakamisa ukuthi usebenzise Intsha Kubantu Cream yesikhathi esizayo nge-polypeptide-121. Ngenxa yamaprotheni emifino kanye nama-ceramides, kanye nama-peptide kufomula, ukhilimu unomphumela wokuthambisa kakhulu, uqinisa umgoqo wesikhumba futhi unciphise ukubukeka kwemibimbi. Njenge-serum sincoma I-Kiehl's Micro-Dose Anti-Aging Retinol Serum eneCeramides & Peptides. Ukuhlanganiswa kwezithako eziyinhloko - i-retinol, ama-peptides nama-ceramides - kusiza ukuvuselela isikhumba ngobumnene, ukuze uvuke usemncane. Ukukhipha i-microdose ye-retinol kusho ukuthi ungayisebenzisa njalo ebusuku ngaphandle kokukhathazeka kuzoshubisa isikhumba sakho njengoba kwenza amanye amafomula e-retinol.