Umh, ingabe lelo yinduna enkopheni yami?

Cishe uke wabhekana nakho izinduna esifubeni, emhlane futhi mhlawumbe ngisho nasembongolweni (ungakhathazeki, izimbongolo evamile futhi kaningi), kodwa ingabe uke waba nezinduna enkopheni yakho? Ama-pimples kumajwabu amehlo ayinto, kodwa angaba nzima ukubhekana nawo ngoba kungaba nzima ukuwabona kahle. Ngemva kokubonisana ne-NYC Certified Dermatologist kanye nochwepheshe be-Skincare.com uDkt. Hadley King, sifunde ukuthi singahlonza kanjani izinhlobo ezahlukene. izinduna enkopheni nokuthi yini ongayenza uma uwathola.

Kungenzeka yini ukuthola i-acne kumajwabu amehlo?

“Nakuba izinduna zingavela eduze kwamehlo, uma ubhekene nokuthile okufana nenduna khona kanye enkopheni yakho yamehlo, kungenzeka ukuthi i-stye,” kusho uDkt. King. Isizathu esenza ukuthi ijwabu leso lakho libe ne-stye yingoba awuvamisile ukuba nezindlala ze-sebaceous kuleyo ndawo. UDkt. King uthi: “Izinduna ziba lapho izindlala ze-sebaceous zivaleka. "I-stye yakheka lapho izindlala ezikhethekile ezinkopheni ezibizwa ngokuthi i-meibomian glands zivinjelwa." Indlela engcono kakhulu yokubona ukuthi iqhubu liyinduna noma isitayela ukucacisa indawo yalo. Uma iphambi kwejwabu leso lakho, umugqa wokuqhuma, ngaphansi komugqa wakho wokuqhuma, noma ipayipi langaphakathi lezinyembezi, kungenzeka ukuthi i-stye. Futhi, uma uba nezinduna ezimhlophe enkopheni yakho, kungase kungabi nhlobo induna noma i-stye, kodwa isimo sesikhumba esibizwa ngokuthi i-milia. I-Milia ijwayele ukwenziwa iphutha ngamakhanda amhlophe futhi ingavela noma yikuphi ebusweni bakho, kodwa ivame kakhulu eduze kwamehlo. Abukeka njengamaqhubu amancane amhlophe futhi abangelwa ukunqwabelana kwe-keratin ngaphansi kwesikhumba. 

Indlela yokuxazulula ibhali 

I-stye ngokuvamile iyazihambela ngokwayo ngemva kwezinsuku ezimbalwa. UDkt King uchaza ukuthi kubaluleke kakhulu ukuba mnene lapho usebenza ngebhali. “Geza ngobumnene kodwa kahle indawo ethintekile bese usebenzisa i-compress efudumele,” usho kanje. 

Indlela yokubhekana noMilia 

Ngokusho kweMayo Clinic, i-milia ixazulula yodwa emasontweni ambalwa noma izinyanga ngaphandle kwesidingo semithi noma ukwelashwa ngezihloko. Uma sekushiwo lokho, uma usebenzisa imikhiqizo ye-topical ukuze uqede i-milia futhi ungaboni umehluko, khona-ke kungenzeka ukuthi unenduna. Futhi qaphela ukuthi kubalulekile ukuthi ungalihlikihli, ungalihlikihli, noma ungalicholi i-milia, njengoba lokhu kungabangela ukucasuka kanye nokutheleleka okungenzeka. 

Indlela yokuqeda induna eduze kwamajwabu amehlo

Njengoba sifundile, izinduna zejwabu leso azinakwenzeka ngenxa yokuntuleka kwezindlala ezinamafutha, kodwa uma uneqhubu eduze noma eduze kwejwabu leso lakho, thintana nodokotela wesikhumba ukuze ubone ukuthi ungazama yini umkhiqizo wokunakekela isikhumba owenziwe ngesikhumba. imikhiqizo enezithako zokulwa nezinduna ingasiza. Isihlanzi sobuso esihle ongayengeza esimisweni sakho I-CeraVe Acne Foaming Cream Cleanser ngoba iqukethe i-benzoyl peroxide, esiza ekuhlanzeni izinduna futhi ivimbele amabala amasha ukuthi akheke.