Le Detox yangemva kwehlobo iqala kabusha Izidingo Zesikhumba Sakho zokuwa

Ngisho noma ihlobo lihlala kuze kube sekupheleni kukaSepthemba, masibhekane nakho, wonke umuntu uvalelisa ngokungafanele isizini ngemuva koSuku Lwabasebenzi. Iphezulu ohlwini lwezinto okufanele uzenze ngokulungiselela ukuwa? Nikeza isikhumba sethu uthando oludingeka kakhulu ngemva kwesizini yokuzitika ehlobo. Cabanga: ukwehluleka njalo ku amachibi okubhukuda ane-chlorine, izinyanga ezintathu zakho konke pink futhi mhlawumbe ngisho kakhulu ukushona kwelanga. Nakuba sinokholo oluhle i-sunscreen esetshenzisiwe lonke ihlobo, izinto ezifana izimbotshana ezivaliwe, isikhumba esomile, ukulimala kwelanga kanye nezindebe eziqhekekile ngokuvamile kuvame ukukhathazeka ekupheleni kuka-August. Ngenhlanhla, okudingekayo nje ukusetha kabusha ibala lakho izinguquko ezimbalwa enkambisweni yakho yamanje yokunakekelwa kwesikhumba ehlobo. Udinga isiqondiso esincane? Funda ukuze uthole amathiphu okuthi ungasisula kanjani isikhumba sakho ngemva kwehlobo. 

Izimbotshana ezihlanzekile ezijulile

Ngemva kwezinyanga zesimo sezulu esishisayo, esinomswakama, cishe uye waqaphela umjuluko, ukungcola, namafutha kugcwala phezu kwesikhumba sakho. Izithukuthuku zakho, ezixutshwe nezimonyo nokungcola, zingakuthinta kabi futhi kubangele izimbotshana ezivalekile. Ukuze uthuthukise ukubukeka kwama-pores futhi uvimbele ukuphuka, hlanza ubuso bakho nge-mask yokuhlanza. Enye yezintandokazi zethu i-Kiehl's Rare Earth Deep Pore Cleansing Mask, ehlanganiswe ne-Amazonian White Clay ukusiza ukuhlanza isikhumba, ukukhipha ukungcola, ukwehlisa ukukhiqizwa kwe-sebum, kanye nokuqinisa izimbotshana ezibonakalayo.

Moisturize, moisturize, moisturize

Ngokujulile, sizimisele. Sikhuluma ngokhilimu wasebusuku, okhilimu basemini, okhilimu be-SPF, amafutha, okhilimu bomzimba... kuba ngcono nakakhulu. I-Chlorine, amanzi anosawoti, nemisebe ye-UV ingomisa isikhumba sakho, ngakho ungesabi ukufaka okokuthambisa. I-CeraVe Moisturizing Cream inokuthungwa okucebile kodwa okunganamafutha futhi ifakwe izithako ezinenzuzo njenge-hydrating hyaluronic acid namaceramides ukusiza ukulungisa nokugcina umgoqo wemvelo wesikhumba. Ingasetshenziswa futhi ebusweni nasemzimbeni. 

Ukulungisa noma yimuphi umonakalo okhona welanga

Lapho ukukhanya kwakho kwasehlobo kuqala ukufiphala, ungase uqale ukubona izimpawu ezithile zokulimala kwelanga—cabanga ngamabala amasha, amabala amnyama, noma ithoni yesikhumba engalingani. Ngeshwa, awukwazi ukuhlehlisa umonakalo odalwe yimisebe ye-UV (yingakho kubaluleke kakhulu ukusebenzisa i-sunscreen nsuku zonke), kodwa ungasiza ekunciphiseni izimpawu ezibonakalayo zokulimala kwelanga ebusweni besikhumba nge-serum ye-vitamin C efana ne-La Roche. -Posay 10% Pure Vitamin C Facial Serum. Ikhipha ithoni yesikhumba nokubukeka kwayo, isishiye bushelelezi futhi sinamanzi.  

Sebenzisa ama-antioxidants kanye ne-sunscreen

Ukulimala kwelanga kungenzeka unyaka wonke, ngisho nasekwindla nasebusika, ngakho-ke ungayeqi i-sunscreen. Bheka i-La Roche-Posay Anthelios Melt-In Sunscreen SPF 100 ukuze uthole ukuvikelwa okuphezulu futhi ifanele zonke izinhlobo zesikhumba, okuhlanganisa nokuzwela. Ukuze uthole ukuvikeleka okwengeziwe kubahlaseli bemvelo nokunciphisa izimpawu zokuguga ezibonakalayo, bhanqa isikrini sakho selanga neserum ecebile elwa ne-antioxidant efana ne-SkinCeuticals CE Ferulic. 

Khipha isikhumba sakho

Ukucwecwa kwesikhumba kuhlala kubalulekile, kodwa kudingekile ikakhulukazi uma uzama ukusetha kabusha isikhumba sakho ngemva kwesikhathi eside esijulukile. Enye yezintandokazi zethu amaphedi okuvuselela isikhumba e-ZO Skin Health. I-exfoliator yamakhemikhali esusa amangqamuzana esikhumba afile ebusweni besikhumba, inciphisa amafutha amaningi ngenkathi ithulisa futhi ithambisa isikhumba. Ngomzimba, zama i-Kiehl's Gentle Exfoliating Body Scrub. Lokhu kukhuhla komzimba okujabulisayo kususa amaseli esikhumba afile ebusweni besikhumba ngaphandle kokuwomisa ngokweqile. Ngezinhlayiya ezikhishwayo zamabhilikosi kanye nama-emollients, isikhumba siba thambile futhi sibushelelezi.

Ziphathe 

Ukulwa nezindebe ezomile ngokufaka i-exfoliating lip scrub esimisweni sakho ukuze usize ukukhipha isikhumba esomile, esixegayo ezindebeni zakho futhi uzilungiselele ukugeleza okwengeziwe. Ngemva kokukhipha izindebe zakho, zinike umswakama eziwudingayo ngesigcobo sezindebe ezinomsoco, induku, umbala (noma yini oyithandayo) ohlanganisa izithako ezifana ne-vitamin E, amafutha, noma i-aloe vera. Ngokwesibonelo, zama i-Lancôme's Nourishing Absolue Precious Cells Lip Balm, eyakhiwe ngovithamini E, uju lomtholo, ingcina yezinyosi kanye namafutha embewu ye-rosehip ukuze unciphise ukubukeka kwemigqa emincane nemibimbi ezindebeni, izishiye zibushelelezi, zimanzi futhi zigcwele.