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Indlela yokubhekana nesikhumba esomile sasebusika

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Enye evame kakhulu inkinga yesikhumba esomile ebusika. Phakathi kwamakhaza ashubile, ukuntuleka komswakama kanye indawo yokufakelwa ukushisa, ukoma, ukuxebuka kanye ubulima kubonakala kungenakugwenywa kungakhathaliseki ukuthi hlobo luni lwesikhumba sakho. Akukho konke ekhanda lakho futhi. “Ukushisa komoya oshisayo okuphoqelelwe kuvame ukomisa isikhumba ngokushesha okukhulu,” kusho udokotela wesikhumba oqinisekisiwe kanye nomeluleki we-Skincare.com. UDkt. UMichael Kaminer. "Ikakhulukazi ezindaweni ezibandayo, sikubona lokhu ngokushesha nje lapho amazinga okushisa ehla." 

Isikhumba esomile singagcwala umzimba wonke. Imifantu ezingalweni, emilenzeni nasezindololwaneni, kanye nezindebe eziqhekekile yizo zonke izindawo ezivamile lapho kuzwakala khona ukuthungwa okuqinile, okomile, ikakhulukazi ebusika. “Ezinye izinkinga zingahlanganisa ukulunywa kwesikhumba, ukuqubuka, nokuguga nje kwesikhumba,” kunezela uKaminer. Ngakho-ke, uma uzibuza ukuthi yini ongayenza ukuze usize isikhumba sakho sibuyele esimweni saso esibushelelezi, esimanzi, nesenjabulo, qhubeka ufunda ngoba sabelana ngamathiphu okuthi ungazilungisa kanjani zonke izinkinga zesikhumba esomile sasebusika. 

ICEBISO 1: Faka umswakama

Ngokusho kukaDkt. Kaminer, i-moisturizer ingenye yemikhiqizo ebaluleke kakhulu ongaba nayo ku-arsenal yakho yokunakekelwa kwesikhumba ebusika. Uthi: “Into eyinhloko ukufaka amanzi amaningi kunasezindaweni ezifudumele. Ngaphezu kokumanzisa kaningi, ungabuyisela ifomula yakho yamanje ufake eyodwa ecebile ngezithako zokuthambisa. Siyayithanda i-CeraVe Moisturizer ngoba inothile kodwa ayinamafutha futhi iqukethe i-hyaluronic acid namaceramides ukuze inikeze ukugeleza kwamanzi okuhlala isikhathi eside kanye nokuvikelwa kokuvimbela isikhumba. 

Ithiphu enguchwepheshe ukuze uthole okuningi ku-moisturizer yakho ukuyifaka esikhumbeni esimanzi. “Faka okokuthambisa ngokushesha ngemva kokuphuma eshaweni noma ebhavini,” kutusa uKaminer. "Kulapho isikhumba sakho sesigcwele amanzi amaningi, futhi izinto zokuthambisa zingasiza ukusivala."

ICEBISO 2: Ungawashayi amanzi ashisayo

Lapho ugeza, kubalulekile ukukhumbula izinga lokushisa kwamanzi. Nakuba amanzi ashisayo engase aphumule ngosuku olubandayo, afika nesethi yawo yemiphumela, kuhlanganise nesikhumba esomile kakhulu. Kunalokho, khetha ishawa efudumele emfushane. Lokhu kuzosiza ekuqinisekiseni ukuthi umgoqo womswakama wangaphandle wesikhumba sakho awulimazi noma ucasulwe amanzi ashisayo. 

ICEBISO 3: Vikela izindebe zakho

Isikhumba esintekenteke sezindebe sithambekele ekubeni some kunesikhumba sonke emizimbeni yethu. Kungakho kubalulekile ukuthi uhlale uphethe amafutha ezindebe ezimanzisa ngaso sonke isikhathi ukuze ugweme ukuchachamba izindebe. Zama Everyday Humans Bomb Diggity Wonder Salve ngalokhu. 

ICEBISO 4: Faka imali kumshini wokushisa

Ukushisa okwenziwayo kungamunca umswakama esikhumbeni sakho. Uma usekhaya, sebenzisa isimswakama ngenkathi ukushisisa kwakho kuvuliwe ukuze umiselele omunye womswakamo osemoyeni. Sincoma i-Canopy humidifier, efaka ubuchwepheshe obusha obungenayo inkungu futhi enconyelwe ukulwa nesikhumba esomile. Ungakwazi futhi ukugcina isifutho sobuso esandleni, njenge-Lancôme Rose Milk Face Spray, ukuze uzifake emanzini usuku lonke. Yakhelwe nge-hyaluronic acid kanye namanzi e-rose ukuze inikeze amanzi ngokushesha, ithobe futhi yondle isikhumba.