Ungasithola kanjani isihlanzi esingcono kakhulu sohlobo lwesikhumba sakho

Njengamanje, kufanele wazi kahle ukuthi ukuhlanza isikhumba kuyingxenye ebalulekile yendlela yakho yokunakekela isikhumba. Amafomula okuhlanza ubuso—amahle noma kunjalo—aklanyelwe ukususa ukungcola, uwoyela, izimonyo, ukungcola, nanoma yini enye ehlala esikhumbeni sakho usuku lonke. Kungani? Ngoba ukunqwabelana kwezimonyo nokungcola kungadonsa futhi kulimaze isikhumba. "Kufanele usebenzise okokuhlanza okuncane kabili ngosuku," kusho udokotela wesikhumba oqinisekisiwe kanye nomeluleki we-Skincare.com uDkt. Dhawal Bhanusali. "Ngesinye isikhathi lapho uvuka futhi kanye ngaphambi kokuba ulale emashidini bese ugcoba ukhilimu wakho wasebusuku."

Ngaphandle kokuthi kufanele uhlanze kangaki, omunye wemibuzo evame ukubuzwa mayelana nokuhlanza uthi: “Wazi kanjani ukuthi isihlanzi sakho siyasebenza?” Lona ngumbuzo olungile. Akekho ofuna ukushaya isihlanzi esikhumbeni sakhe usuku nosuku ukuze enze umonakalo omkhulu kunokuhle, akunjalo? Isihluthulelo sokunquma ukuthi isihlanzi sikulungele yini ukufunda ukuthi isikhumba sakho sizizwa kanjani ngemva komkhuba. Uma isikhumba sakho sizwakala sihlanzekile, siqinile, sinamafutha, sibushelelezi, kanye/noma iyiphi inhlanganisela, kungase kube isikhathi sokuthuthukisa isihlanzi sobuso bakho. Qhubeka ufunda ukuze uthole ukuthi ubuso bakho kufanele buzizwe kanjani ngemva kokuhlanza, kanye namathiphu okuthi ungakhetha kanjani isihlanzi esifanele sohlobo lwakho lwesikhumba!

ISIKHUMBA SAKHO UNGASIZWA

Abantu bavame ukubheka umuzwa wokuqina, ukuhlanzeka kwe-squeaky ngemva kokuhlanza njengesibonakaliso sokuthi ama-pores abo acacile futhi umkhuba wabo wokuhlanza uphelele. Lokhu bekungeke kuqhubeke eqinisweni. Khohlwa okuzwile, isikhumba sakho akufanele sizizwe siqinile ngemva kokuhlanza. Uma kunjalo, lokhu kungaba wuphawu lokuthi isihlanzi sakho sinokhahlo kakhulu esikhumbeni sakho futhi siyasihlubula amafutha emvelo esiwadingayo. Okungase kulandele, yebo, isikhumba esomile. Kodwa okwesabisa nakakhulu ukuthi isikhumba sakho singakhokhela kakhulu lokho esikubona njengokuntuleka komswakama ngokukhiqiza i-sebum eyengeziwe. I-sebum eyengeziwe ingaholela ekukhanyeni okungafunwa futhi, kwezinye izimo, izinduna. Abanye abantu bangase balingeke ukuba bageze ubuso babo kaningi ukuze bakhiphe amafutha amaningi, okungase kubhebhethekise umjikelezo ononya. Uyabona ukuthi lokhu kungaba yinkinga kanjani?

Ngakho, isikhumba sakho kufanele sizizwe kanjani ngemva kokuhlanza? “Isihlanzi esifanele sishiya isikhumba sakho sisha, kodwa futhi silula,” kusho uDkt. Bhanusali. Ekugcineni, ubuso bakho kufanele buhlanzeke futhi bungabi namafutha kakhulu noma bome. UDkt. Bhanusali uncoma ukusebenzisa okokuhlanza okukhiphayo izikhathi ezimbalwa ngeviki, ikakhulukazi ngezinsuku ezimatasa noma lapho ujuluka. Aqukethe izithako ezikhiphayo ezifana ne-alpha ne-beta hydroxy acid ezivula izimbotshana. Vele uqiniseke ukuthi ifomula ilungele uhlobo lwesikhumba sakho.

Ungeqisi

Njengoba kushiwo ngaphambili, ukugeza ubuso bakho kakhulu kungaba nemiphumela ebuhlungu. Ukugeza ubuso bakho kabili ngosuku kunconywa ukugwema ukoma ngokweqile, ukuqhuma, ukuxebuka nokucasuka. Qaphela ikakhulukazi ngezinto zokuhlanza ezikhiphayo. “Uma ukweqisa ungase ubone izinduna kanye nokubabomvu, ikakhulukazi ezihlathini ezingenhla nangaphansi kwamehlo, lapho isikhumba sincane khona,” kuxwayisa uDkt Bhanusali. 

INDLELA YOKUKHETHA ISIHLANZI ESIFANELE

Ucabanga ukuthi sekuyisikhathi sokushintsha isihlanzi sobuso bakho? Uze endaweni efanele! Enye yezinto ezibaluleke kakhulu okufanele uzicabangele ngaphambi kokukhetha okokuhlanza uhlobo lwesikhumba sakho. Nokho, sabelana ngezinhlobo ezidumile zezihlanzi - igwebu, ijeli, uwoyela, njll. - kulo lonke uhlobo lwesikhumba, okuhlanganisa namanye amafomula esiyintandokazi yesikhathi sonke ngezansi!

Ngesikhumba esomile: Izinhlobo zesikhumba esomile zingazuza ezintweni zokuhlanza ezinikeza amanzi nokudla kanye nokuhlanza okuyisisekelo. Amafutha okuhlanza kanye nezinto zokuhlanza ukhilimu ngokuvamile ziyizinqumo ezinhle.

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Ngesikhumba esinamafutha/esihlanganisiwe: Izinhlobo zesikhumba ezinamafutha, ezihlanganisiwe zingazuza kumagwebu athambile angewona ama-comedogenic, amajeli, kanye/noma izihlanzi ezikhiphayo. Bheka amafomula athambile futhi aqabulayo asusa ukungcola nokungcola ngaphandle kokukhumula isikhumba sakho uwoyela waso wemvelo.

Zama: I-SkinCeuticals LHA Cleansing Gel, Lancôme Energie de Vie Cleansing Foam, La Roche-Posay Ultrafine Scrub.

Ngesikhumba esibucayi: Uma unesikhumba esibucayi, izihlanzi ezicebile, ezinokhilimu kanye nama-balms kuyindlela emnene engakwazi ukugcwalisa futhi ihlanze isikhumba sakho ngesikhathi esifanayo.

Zama: I-Shu Uemura Ultime8 I-Sublime Beauty Amafutha Okuhlanza Amandla, Isitolo Somzimba I-Vitamin E Yokuhlanza Ukhilimu

Zonke izinhlobo zesikhumba zingaphinda zizame amanzi e-micellar—inketho ethambile ngokuvamile engadingi ukugezwa—kanye nezinto zokuhlanza ukuze zihlanzeke ngokushesha, lapho usohambeni. Kungakhathaliseki ukuthi ukhetha yiphi ifomula, hlala wengeza umthamo omkhulu we-moisturizer oyikhonzile kanye ne-SPF ngemva kwanoma iyiphi inqubo yokuhlanza!