Ungasifaka Kanjani Isikrini Selanga Ngaphandle Kokonakalisa Ukwakheka Kwakho

Noma iyiphi i-skincare freak iyazi ukuthi ukusebenzisa i-sunscreen okungenani njalo ngemva kwamahora amabili kuyimfuneko ngokuphelele, kungakhathaliseki ukuthi isizini noma lokho uMama Wemvelo akubekele kona. Kulula ngokwanele uma uphinde ufake isicelo se-Broad Spectrum SPF kukhanvasi engenalutho, kodwa kwenzekani uma ugcoba izimonyo? Ukuqeda noma yiziphi izinganekwane, ngenxa nje yokuthi ugcobe izimonyo akusho ukuthi ukhululekile ekusebenziseni kabusha i-sunscreen usuku lonke. (Uxolo, hhayi uxolo.) Ngenhlanhla, kunezindlela zokuphinda usebenzise i-Broad Spectrum SPF ngaphandle kokonakalisa ukugqama namakhonsathi owachithe sonke lesi sikhathi ulungisa. Yebo, besifazane, asikho isidingo sokudela izimonyo enizikhonzile ukuze nivikeleke elangeni. Qhubeka ufunde ukuze uthole amathiphu namasu athembekile okuthi ungasifaka kanjani kabusha isicelo sokuvikela ilanga ngaphandle kokulimaza izimonyo ezingenasici. Manje awusenazo izaba zokweqa kabusha isicelo se-Broad Spectrum SPF! 

KUBALULEKILE UKUFAKA KABUSHA UCAMU WELANGA

Ukuphinda lokho abantu abaningi asebekwazi kakade, ukusebenzisa i-Broad Spectrum sunscreen nsuku zonke kungenye yezindlela zokuvikela isikhumba sakho emisebeni ye-UV eyingozi engabangela ukuguga kwesikhumba ngaphambi kwesikhathi ngisho neminye imidlavuza yesikhumba. Kodwa ukusebenzisa i-sunscreen akuyona into yesikhathi esisodwa. Ukuze asebenze kahle, amafomula kufanele asetshenziswe okungenani njalo emahoreni amabili. Ngokusho kwe-Skin Cancer Foundation, ukufaka kabusha i-sunscreen kubaluleke kakhulu njengokusigcoba kabusha. Kunconywa ukuthi uphinde usebenzise inani elifanayo le-sunscreen njengohlelo lokusebenza lwangempela - cishe i-ounce elingu-1. noma okwanele ukugcwalisa ingilazi—okungenani njalo ngemva kwamahora amabili. Uma uyobhukuda, wome ithawula, noma ujuluke kakhulu, kufanele uphinde ufake isicelo sokuvikela ilanga ngokushesha, kunokulinda amahora amabili aphelele. Ngezansi, sizokwabelana ngomhlahlandlela wokuthi ungasifaka kanjani (futhi uphinde usifake isicelo) sokuvikela ilanga uma ugcoba izimonyo.

1. Khetha Ngokuhlakanipha I-Sunscreen Yakho

Kuyacaca ukuthi wonke ama-sunscreens awadalwanga alinganayo. Sincoma ukukhetha isikrini selanga esingasindi esoma ngaphandle kwezinsalela, ikakhulukazi uma uhlela ukugqoka izimonyo. Ngokugcina uhlobo lwesikhumba sakho engqondweni, zama izikhilimu zelanga ezimbalwa ezihlukene ze-Broad Spectrum uze uthole osithandayo. Ngokusho kwe-Skin Cancer Foundation, lapho uthenga izinto zokuvikela ilanga, cabanga ukuthi ifomula inikeza ukuvikelwa okubanzi, inezinga le-SPF elingu-15 noma ngaphezulu, futhi alikwazi ukumelana namanzi. Kudingeka usizo? Sabelana ngokukhethwa kwethu kwezikhilimu zelanga ezihamba phambili ezivela kuphothifoliyo yemikhiqizo yakwa-L'Oreal esizozigqoka ngaphansi kwezimonyo lapha! 

Inothi lomhleli: Ngesikhathi sasehlobo, amantombazane amaningi athanda ukungaziphaquli, noma okungenani ashintshele kumafomula e-makeup alula, nami angihlukile. Ngezinsuku lapho ngingafuni ukugqoka i-foundation phezu kwe-sunscreen, ngiyobheka i-sunscreen enombala ogqamile, njengawo I-SkinCeuticals Physical Fusion UV Protection SPF 50Ingasiza ngisho nokukhipha ithoni yesikhumba sami kuyilapho isivikela emisebeni ye-UV eyingozi. Ikhava elikhanyayo lilungele izinsuku ezifudumele njengoba lingasindi isikhumba.

2. SHINTSHELA KU-CREAM MAKEUP

Izimonyo ozigqoka phezu kokuvikela ilanga zibalulekile! Uma isikrini sakho selanga sinokhilimu noma ukuthungwa okuwuketshezi, sincoma ukubeka ukhilimu noma izimonyo eziwuketshezi phezu kwaso. (Amafomula ezimonyo zempushana angenza lukhuni futhi adonsele ukunaka ekwakhiweni okungafuneki uma esetshenziswa esikhumbeni esiwuketshezi elangeni. Phew!) Kungcono nakakhulu? Sebenzisa izimonyo nge-SPF ukwandisa isici sokuvikela, isibonelo Izimonyo ezithuthukisiwe i-L'Oreal Paris Never Fail. Isisekelo siqukethe i-SPF 20 futhi singasiza ukufihla ukungapheleli ongafuni ukukubonisa umphakathi!

3. INDLELA YOKUFAKA ISICELO

Uma uke wahamba umzila ogqamile wokuvikela ilanga futhi ungakafaki izimonyo ezengeziwe phezu kwawo, ukufaka isicelo kabusha kuzoba lula kakhulu. Okufanele ukwenze ukuthatha ifomula oyisebenzise ekuqaleni futhi usebenzise inani elifanayo ku-contour yobuso. Uma usebenzise i-foundation, blush, highlighter, contour, njll. phezu kokuvikela ilanga, lokhu kungase kube nzima. Thatha i-sunscreen ebonakalayo futhi usigcobe ngobumnene phezu kwezimonyo zakho. Lawa mafomula ayatholakala njengokhilimu, izifutho, izimpushana, nokunye, okwenza kube lula ukuthola lokho okusebenza kangcono esikhumbeni sakho. Isifutho sokuvikela ilanga cishe sizoba ukubheja kwakho okuhle kakhulu ukuze unciphise amathuba okonakalisa izimonyo zakho. Vele uqiniseke ukuthi usebenzisa ifomula oyikhethile ngendlela efanele ngokulandela imiyalelo esephaketheni. Ngisho noma uphinda ufaka isicelo sokuvikela ilanga, kufanele uqinisekise ukuthi usasebenzisa ngokwanele ukuze unikeze izinga elingcono kakhulu lokuvikela. Uma izimonyo zakho zigcwele udaka lapha nalaphaya, ungakhathazeki. Ukuthintana okusheshayo kuhlala kutholakala!

Inothi lomhleli: Njengoba i-sunscreen ibaluleke kakhulu esikhumbeni sakho, ayikwazi ukuvikela ngokuphelele isikhumba sakho emiphumeleni eyingozi. Kanjalo, i-American Academy of Dermatology incoma ukubhanqa i-sunscreen yansuku zonke (kanye nokusebenzisa kabusha) nezinyathelo ezengeziwe zokuvikela ilanga njengokugqoka izingubo zokuzivikela, ukufuna umthunzi, nokugwema amahora aphakeme kakhulu okukhanya kwelanga—kusuka ngo-10 ekuseni ukuya ku-4 ntambama.—lapho imisebe isingenile. aqine kakhulu. .