Ungasithola kanjani isikhumba esicacile ngezinsuku ezi-3 nje!
Okuqukethwe:
Siyazi ukuthi uma sithola amabala, kungathatha isikhashana ukubuyela ebaleni lethu elidala. Umbuzo awukona nje kuphela ukuthi kungenzeka, kodwa futhi ubude. kuthatha isikhathi esingakanani ukuthuthukisa ibala? Njengoba izindawo ezicasulayo zivame ukuvela ngaphandle kwesixwayiso, lo mbuzo akulula ukuphendula ngokunembile. Nokho, uma usebenzisa uhlelo lwe-La Roche-Posay Effaclar, sinempendulo ecacile ngawe nesikhumba sakho. Uhlelo olusha lwezinyathelo ezi-XNUMX luqukethe isethi eyingqayizivele yezithako ze-dermatological ezithuthukisa ngokubonakalayo ukubukeka kwesikhumba futhi zinciphise izinduna ngezinsuku ezintathu nje! Sibhalisele! Ngaphambili, thola ukuthi ungabonisa kanjani induna nge-La Roche-Posay's Effaclar System.
Iyini induna kubantu abadala?
Ngaphambi kokuthi singene sijule kuwo wonke ama-ins kanye nokuphuma kwesistimu ye-Effaclar, singathanda ukusula izinganekwane ezimbalwa zezinduna. (Uyazi, ukuze uqiniseke ukuthi awuweli kunoma yiliphi igama lokwenziwa ngomlomo.) Inqwaba yabantu ikholelwa ngephutha ukuthi induna iyinkinga nje yentsha. Iqiniso liwukuthi izinduna zingahlasela abantu abadala abaneminyaka engu-30, 40, ngisho neminyaka engu-50. Eqinisweni, abanye abantu abadala baba nezinduna ngokokuqala ngqá lapho sebekhulile, kunangesikhathi sokukhula. Kodwa ngokungafani nezinduna ezivame ukuhlangana nazo esikoleni esiphakeme (imvamisa amakhanda amhlophe namakhanda amnyama abangelwa i-sebum eyeqile nezimbotshana ezivalekile), induna yabantu abadala ingaba umjikelezo futhi kube nzima kakhulu ukuyiphatha. Ivamise ukuvela kwabesifazane emlonyeni, esilevini, emhlathini nasezihlathini.
Yini engabangela induna kubantu abadala?
Njengoba sekushiwo kakade, induna yentsha ivame ukubangelwa ukukhiqizwa kwe-sebum ngokweqile kanye nama-pores avaliwe. Ngakolunye uhlangothi, izinduna zabantu abadala kungenzeka zibangelwa okukodwa noma ngaphezulu kwalokhu okulandelayo:
1. AmaHormone Ashintshashintshayo: Ukungalingani kwamazinga e-hormone kungabangela ukuthi izindlala ze-sebaceous zisebenze, okuholela ekuqhumeni. Abesifazane abaningi babhekana nokushintshashintsha kwama-hormone phakathi nenkathi yabo yokuya esikhathini, phakathi nokukhulelwa, ukuya esikhathini, noma lapho beyeka noma beqala ukuphuza amaphilisi okulawula inzalo.
2. Ingcindezi: Akuyona imfihlo ukuthi ukucindezeleka kungenza isimo sakho sesikhumba sibe sibi kakhulu. Uma isikhumba sakho sesivele sithambekele ekuqhekekeni, isimo esicindezelayo - kungakhathaliseki ukuthi silungiselela ukuhlolwa okubalulekile noma ukuhlukana - singabangela ukuvuvukala kwesikhumba. Ngaphezu kwalokho, umzimba wethu ukhiqiza ama-androgens amaningi ekuphenduleni ukucindezeleka. Lawa ma-hormone avuselela izindlala zethu ze-sebaceous, ezingaholela ekubeni nezinduna, ngokusho kwe-AAD.
3. I-Genetics: Ingabe umama wakho, ubaba, noma ingane yakini ihlushwa izinduna? Ucwaningo lubonisa ukuthi abanye bangase babe ne-genetic predisposition e-acne ngakho-ke bathambekele kakhulu ekubeni nezinduna lapho sebekhulile.
4. Amagciwane: Izandla zakho zivame ukumbozwa ngamafutha kanye namabhaktheriya nsuku zonke ngenxa yokuthinta izinsimbi zomnyango, ukuthayipha ikhibhodi, ukuxhawula, njll. Amagciwane abangela angadlulisela kalula esikhumbeni sakho futhi abangele ukuqhuma.
5. Ukusebenzisa izinhlobo ezingalungile zemikhiqizo: Isikhumba esinezinduna sidinga ukunakekelwa okukhethekile kunozakwabo. Uma uthenga i-skincare noma izimonyo zesikhumba sakho esithandwa yizinduna, bheka amafomula angewona ama-comedogenic, angewona ama-comedogenic, kanye/noma angenawo uwoyela. Lokhu kuzonciphisa ithuba lokuvaleka kwama-pores, okungaholela ekuqhumeni.
Izinduna Izithako
Imikhiqizo emithathu ye-Effaclar System ye-skincare - okokuhlanza, i-toner kanye nokwelashwa kwamabala - isebenzisa amandla ezithako zokulwa nezinduna njenge-salicylic acid. Nasi isiqephu salezi zithako ezinamandla nezisebenzayo.
I-salicylic acid: I-salicylic acid ingenye yezithako ezisetshenziswa kakhulu ukwehlisa induna. Kungakho ungayithola ezinhlobonhlobo zokukhuhla izinduna, amajeli, nezihlanzi. Njengoba i-salicylic acid ingabangela ukoma nokucasuka kwesikhumba, kubalulekile ukuthi ungasebenzisi ngokweqile lesi sithako. Ngaphezu kwalokho, njengoba i-salicylic acid ingenza isikhumba sakho sizwele kakhulu ekukhanyeni kwelanga, kubaluleke nakakhulu ukufaka (futhi uphinde ufake isicelo) i-SPF ebanzi nsuku zonke uma usebenzisa umkhiqizo onayo.
Ukuze ufunde kabanzi mayelana nezinzuzo ze-salicylic acid, funda lokhu!
I-benzoyl peroxide: I-Benzoyl peroxide nayo iyisithako esaziwayo ukusiza ukuqeda ukuqina kwama-acne pimples. Njenge-salicylic acid, i-benzoyl peroxide ingabangela ukoma, ukuvutha, nokucasuka. Isebenzisele injongo yayo. Futhi, udinga ukukhumbula ukufaka nokusebenzisa futhi isikrini sokuvikela ilanga esibanzi nsuku zonke usebenzisa umkhiqizo oqukethe i-benzoyl peroxide.
Izithako Ezengeziwe Ezitholakala Kuhlelo Lwe-Effaclar
I-Glycolic acid: I-Glycolic acid ingenye ye-asidi yesithelo evame kakhulu etholakala kumoba. Isithako sisiza ukushelela kokubukeka kwesikhumba futhi singatholakala emikhiqizweni eyahlukene, okuhlanganisa okhilimu, ama-serum, nezinto zokuhlanza.
I-Lipo-hydroxy acid: I-Lipohydroxy acid (LHA) isetshenziswa kakhulu kumakhilimu, okokuhlanza, amathoni, kanye nokwelashwa kwamabala ngenxa yezakhiwo zayo zokucwenga ezithambile.
Ingabe usaphupha ngesikhumba esicacile? Zama i-Effaclar Dermatological Acne System yethu, ehlinzeka ngohlelo oluphelele lokuqeda #izinduna. Iqukethe izithako ezi-4 ezihambisanayo: i-micronized benzoyl peroxide, i-salicylic acid, i-lipohydroxy acid ne-glycolic acid. Izinduna sekufakazelwe ukuthi zehla ngo-60% ezinsukwini ezingama-10 nje! #FacialFriday #BeClearBootcamp
Okuthunyelwe okushicilelwe nguLa Roche-Posay USA (@larocheposayusa) ku
La Roche-Posay Effaclar System
Ngaphandle kokuchitha isikhathi, yazi uhlelo lwe-La Roche-Posay Effaclar. Iphakheji ihlanganisa i-Effaclar Medicated Cleansing Gel (100 ml), i-Effaclar Cleansing Solution (100 ml) ne-Effaclar Duo (20 ml) ukuze isetshenziswe ekwelapheni okuyizinyathelo ezi-3. Ngezansi sizokuhamba ngezinyathelo.
Isinyathelo 1: Sula
Yakhelwe nge-Salicylic Acid kanye ne-LHA, i-Effaclar Medicated Cleansing Gel ihlanza ngokuphelele isikhumba ukuze isuse ukungcola okuvala izimbotshana, ukungcola kanye ne-sebum eyeqile.
Sebenzisa: Mmanzise ubuso bakho kabili ngosuku bese ugcoba ijeli yokuhlanza efakwe imithi eminweni yakho. Usebenzisa iminwe yakho, sebenzisa okokuhlanza ebusweni bakho ngokunyakaza okuyisiyingi. Geza ngamanzi afudumele futhi wome.
Isinyathelo sesi-2: Ithoni
Yakhelwe nge-Salicylic Acid kanye ne-Glycolic Acid, i-Effaclar Brightening Solution ithola amathoni ngobumnene, isula izimbotshana ezivalekile futhi icwenge ukuthungwa kwesikhumba. Umkhiqizo uphinde usize ekunciphiseni ukubukeka kokungapheleli okuncane.
Sebenzisa: Ngemuva kokuhlanza, sebenzisa isisombululo sokuhlanza ebusweni bakho nge-swab ethambile yekotini noma i-pad. Ungagezi.
Isinyathelo sesi-3: Ukwelashwa
Yakhelwe nge-benzoyl peroxide kanye ne-LHA, i-Effaclar Duo isiza ekususeni udoti weselula obumnyama kanye ne-sebum, isuse amabala amaphakathi ngokuhamba kwesikhathi, futhi kancane kancane ikhiphe ukuthungwa kwesikhumba.
Sebenzisa: Faka ungqimba omncane (usayizi wesigamu se-pea) ezindaweni ezithintekile izikhathi ezingu-1-2 nsuku zonke. Uma ukucasuka kwesikhumba noma ukuqhuma ngokweqile kwenzeka, nciphisa ukusetshenziswa kwalo mkhiqizo. Njengoba kushiwo ngenhla, lapho usebenzisa imikhiqizo equkethe i-salicylic acid ne-benzoyl peroxide, kufanele ukhumbule ukufaka futhi uphinde ufake i-SPF ebanzi nsuku zonke njengoba lezi zithako zingenza isikhumba sakho sizwele kakhulu elangeni.
La Roche-Posay Effaclar System, MSRP $29.99.
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