Ungasithambisa kanjani isikhumba ngemuva kokugcotshwa noma ukucwenga

Uma ungowesifazane, ukususwa kwezinwele zobuso - uma ufisa - kungaba buhlungu ngempela. Cabanga ububomvu, ukucasuka, noma ukoma nje ngemva kokuwaxisa amashiya noma izindebe zakho.ngenxa yengcina orukuthunga. Ngokukadokotela wesikhumba onesitifiketi sebhodi, uma ususa izinwele zobuso ngenye yalezi zindlela, kunezinyathelo ongazithatha ukuze unciphise le miphumela emibi.Rachel Nazarian, MD, Schweiger Dermatology eNew York. Ngaphambi kwalokhu, sixoxisane noDkt. Nazarian mayelana nokuthi yini ongayenza ukuze upholise isikhumba ngemva kokususwa kwezinwele zobuso futhi ngethemba ukuthi le nqubo ijabulise kakhudlwana.

Sebenzisa imikhiqizo ezolile

Enye indlela yokuthambisa isikhumba esithukuthele ngemva kokususwa kwezinwele zobuso iwukusebenzisa inani elincane le-1% le-hydrocortisone noma i-aloe vera, kusho uDkt. Nazarian. “Ungawashiya okhilimu esiqandisini ukuze uwagcine epholile ngesikhathi sokufaka isicelo,” uyanezela.

Thatha ikhefu ekukhipheni i-exfoliation

Nakuba ukusebenzisa imikhiqizo eklanyelwe ukuthambisa isikhumba kuwusizo, uDkt. Nazarian uphawula ukuthi kufanele ugweme ukusebenzisa ama-asidi akhiphayo anoma yiluphi uhlobo ngazo zonke izindleko. "Isikhumba singazwela kancane ngemva kokususwa kwezinwele, ngakho-ke kufanele ugweme imikhiqizo enezithako ezifana notshwala, okungase kuyicasule nakakhulu." Lokhu kusho ukuthi i-glycolic, lactic, noma enye i-alpha ne-beta hydroxy acid kufanele ibekwe eceleni kuze kube yilapho isikhumba siphola.

Ngokushiswa kwezinwele nge-laser…

“Uma ukhishwa izinwele nge-laser, kufanele futhi ukugweme ukushukwa kwesikhumba nezinye izindlela zokunakekela isikhumba, njengama-laser nama peel amakhemikhali,” kusho uDkt. Nazarian. Esikhundleni salokho, qiniseka ukuthi usebenzisa isicoci esithambile njengeI-CeraVe Moisturizing Facial Cleanserbese usebenzisa okokuthambisa okupholile njengeBliss Rose Gold Rescue Gentle Facial Moisturizer. Ungaqala ukushuka, ukucwecwa kwe-laser noma amakhemikhali futhi isonto elilodwa kuya kwamabili ngemva kokwelashwa nge-laser. Uma kungenjalo, thintana nodokotela wesikhumba uma uzwa ukucasuka ngemva kokususwa kwezinwele isikhathi eside.