Ulahle Nini: Usuku Lokuphelelwa Isikhathi Semikhiqizo Yakho Oyintandokazi Yokunakekelwa Kwesikhumba

Ukuqoqa - funda: ungalokothi, ungalokothi ulahle - izimonyo kuwumkhuba ovamile phakathi kwabesifazane. Kungakhathaliseki ukuthi ngenxa yesithukuthezi ngomkhiqizo othile, noma injabulo yokuthenga okuthile okusha ongazama, noma umqondo wokuthi "Ngingase ngisebenzise lokhu ngolunye usuku," abanye bethu besifazane banecala ngecala - kunzima ukuhlukana nomkhiqizo. . Kodwa umcabango wokuthi ungake ukwazi ukuwusebenzisa ungase ube yingozi esikhumbeni sakho. Sahlala phansi noDkt. Michael Kaminer, udokotela wesikhumba ogunyazwe yibhodi kanye nochwepheshe be-Skincare.com, ukuthola ukuthi ungabambelela isikhathi esingakanani emikhiqizweni yakho yokunakekelwa kwesikhumba ngaphambi kokuthi kufike isikhathi sokulahla lowo mthwalo wobuhle. 

Dwebela ushiye isithupha

Ngokuvamile, imikhiqizo ye-skincare inesikhathi seshelufu sezinyanga eziyisithupha kuya onyakeni owodwa - qaphela usuku lokuphelelwa yisikhathi ephaketheni futhi usebenzise umaka unomphela ukulimaka ngaphansi kwesiqukathi uma lisebhokisini kuphela ukuze ungakhohlwa! Qaphela futhi imiyalelo yokugcina.uma uthatha ishawa super hot, ungagcina imikhiqizo yakho yokunakekelwa kwesikhumba ekhabetheni lelineni ngaphandle kwendlu yokugezela ukuze ugweme ukuveza imikhiqizo yakho emazingeni okushisa aphezulu.

Ungayeki Ngokungenasidingo

Kodwa ngaphambi kokuba uqhubeke futhi ulahle imikhiqizo yakho ngaphambi kwesikhathi ukuze uvulele emisha, yazi lokhu: Okuwukuphela kwesizathu esibangela ukuthi ushintshe umkhiqizo yilapho usumoshekile. “Eqinisweni ukuphela kwesizathu,” kusho uKaminer. "Uma umkhiqizo ubukeka kahle futhi ungakaphelelwa yisikhathi, asikho isizathu sokuwulahla."

Gcina izinto zihlanzekile

Indlela eshesha kakhulu yokufaka engozini imikhiqizo yakho yokunakekela isikhumba eyintandokazi ngaphambi kokuthi iphelelwe yisikhathi? Ukucwiliswa esitsheni ngeminwe engcolile. Izandla zethu zihlangana nama-bacteria namagciwane angangena emikhiqizweni yethu yokunakekela isikhumba. U-Kaminer uchaza ukuthi uma nje izandla zakho zihlanzekile, kufanele uziphathe kahle, kodwa ungasebenzisa i-spoon encane noma elinye ithuluzi, njenge-cotton swab ehlanzekile, ukuze ususe umkhiqizo. Nakuba lokhu kungase kungandisi isikhathi seshelufu semikhiqizo yakho, kumane kuwumqondo omuhle ukuthi ugeze izandla njalo ngaphambi kokuqala inqubo yakho yokunakekela isikhumba.

Ukunakwa: Uma umkhiqizo uphelelwe yisikhathi, yisikhathi sokuwuphonsa kudoti ekhaya elisha. Nakuba ngokuvamile imikhiqizo ephelelwe yisikhathi imane ingasebenzi, ngezinye izikhathi zingabangela ukucasuka noma ukuphuma.