Ingabe ukukhanya okuluhlaza okuvela ocingweni lwakho kungakwenza ushwabene? Siyaphenya

Uma kukhulunywa ngokunakekelwa kwesikhumba, siyisibonelo sabalandeli bemithetho. Ngeke siphinde sibe khona lala ne-makeup vula noma uhambe usuku ngaphandle kokuvikela ilanga, okuthi, uma ngikhuluma iqiniso, ngokuyisisekelo ilingane necala lokunakekelwa kwesikhumba. Futhi nakuba singamalungu athobela umthetho kakhulu omphakathi wokunakekelwa kwesikhumba, kungenzeka ukuthi kube khona okungenani oyedwa owephula umthetho wethu. imikhiqizo yokunakekelwa kwesikhumba nsuku zonke Ungavikeli: Ukukhanya kwe-HEV, okuvame ukubizwa ngokuthi ukukhanya okuluhlaza okwesibhakabhaka. Unamahloni? Nathi sasinjalo. Yingakho sithathe okuhlangenwe nakho kukaDkt. Barbara Sturm, umsunguli kaDkt. I-Barbara Sturm Molecular Cosmetics ukuze uthole izimpendulo (kanye nezincomo zomkhiqizo!) kuzo zonke izinto ukukhanya okuluhlaza okwesibhakabhaka. 

manje Is Isibani esiluhlaza okwesibhakabhaka? 

NgokukaDkt. Sturm, ukukhanya okuluhlaza okwesibhakabhaka, noma ukukhanya okubonakalayo okunamandla aphezulu (HEV), kuwuhlobo lokungcola okuphezulu kakhulu okukhishwa yilanga nezikrini zethu zikagesi ezingalimaza isikhumba. “[Ukukhanya kwe-HEV] kuziphatha ngendlela ehlukile kune-UVA ne-UVB yelanga; ama-SPF amaningi awavikeli kuwo,” kusho uDkt. Sturm. 

Uchaza ukuthi ukuchayeka isikhathi eside ezikrinini (unecala!), futhi ngenxa yalokho ukuchayeka ekukhanyeni okuluhlaza okwesibhakabhaka, kungabangela ukuguga ngaphambi kwesikhathi, ukulahlekelwa ukunwebeka kwesikhumba futhi, ezimweni ezimbi kakhulu, ngisho nokushintsha umbala. “Ukukhanya kwe-HEV nakho kungabangela ukuphelelwa amanzi emzimbeni, okuholela ekungasebenzi kahle kwesithiyo sesikhumba,” eqhubeka. "Nakho lokhu kungabangela ukuvuvukala, i-eczema kanye nezinduna." 

Yini esingayenza ngokulimala kokukhanya okuluhlaza okwesibhakabhaka? 

"Ngenxa yokucindezeleka kwemvelo, kubaluleke kakhulu ukuba ube nesithiyo esiqinile sesikhumba," kusho uDkt. Yize singenza isinqumo esiphusile sokuhlala kude nokuhuzuka, cishe akunakwenzeka ukugwema ukuhlola ifoni yethu (eyaziwa nangokuthi i-Instagram) noma ukuskrola kukhompuyutha yethu. Ngenhlanhla, kunemikhiqizo eminingana engasiza ukulwa nemiphumela ebonakalayo yokuchayeka kokukhanya okuluhlaza okwesibhakabhaka. Ngezansi uzothola ezinye zezintandokazi zethu.

UDkt. U-Barbara Sturm Wezimonyo Zezimonyo Ezinqanda Ukungcola

UDkt. Sturm uthi: “Ama-Anti-Pollution Drops ami aqukethe inkimbinkimbi yokuvikela isikhumba enezinto ezikhishwe ezinambuzaneni zasolwandle. "Lezi zinto ezikhishwe zithuthukisa ukuzivikela kwesikhumba ekungcoleni kwedolobha kanye nezimpawu zokuguga kwesikhumba ngokwenza i-matrix ebusweni besikhumba." 

I-SkinCeuticals Phloretin CF 

Uma ubona izimpawu zokuguga komkhathi wesikhumba, okungase kube umphumela wokuchayeka ekukhanyeni, engeza le serum ohlelweni lwakho lokunakekela isikhumba. Ngokuhlushwa okuphezulu kwe-vitamin C, ukuvikelwa ekungcoleni kwe-ozone kanye nezakhiwo ze-antioxidant, lo mkhiqizo uklanyelwe ukuthuthukisa ukubukeka kokushintsha umbala kanye nemigqa emihle. 

I-Elta MD UV Replenish Broad Spectrum SPF 44

Nakuba ama-sunscreens amaningi angakanikezi isivikelo sokukhanya okuluhlaza okwesibhakabhaka, le nketho ye-Elta MD igqama esixukwini. Ukuyishintsha ukuze uthole i-sunscreen yansuku zonke kulula. Ayisindi futhi ayinawo uwoyela futhi ikuvikela naku-UVA/UVB, ukukhanya kwe-HEV nemisebe ye-infrared.