Umhlahlandlela wethu we-Post-year Skin Detox

Ihlobo ngokuvamile yisikhathi sokuzitika ngama-cocktails amnandi, ama-barbecues amnandi kanye nezibiliboco eziqandisiwe. Yiqiniso, konke lokhu - ngokwedlulele - kungase kungabi kuhle esikhumbeni sethu. Ake sikusize buyisela isikhumba sakho esimweni esivamile. Ngokulandela lezi amathiphu alula okunakekelwa kwesikhumba, Ungakwazi ukwenza ibala lakho libukeke lihle kakhulu khona manjalo.

Gcoba imaski yobuso belahle

Ingabe isikhumba sakho sibukeka sisibi kakhulu ngenxa yokugqoka? Phefumula impilo yakho ngebala lakho ngalo buso obungamalahle. Amalahle ahlanza isikhumba ukususa ukungcola okuvala izimbotshana, ukungcola namafutha amaningi ebusweni besikhumba njengozibuthe. 

Uma amalahle ehlala isikhathi eside esikhumbeni, ngokuvamile asebenza kangcono, yingakho imaski yobuso belahle ingenye yemikhiqizo esiyithandayo efakwe amalahle. Udinga isincomo semaski yobuso ye-detox? Zama i-L'Oréal Paris Pure-Clay Detox & Brighten Mask, imaski yobuso engamalahle eyimizuzu engu-10. Ngaphezu kwalokho, ifomula ihlanganisa ubumba obunamandla obuthathu obungeke bushiye isikhumba sakho siqinile futhi somile njengamamaski obuso aqeda ubuthi.

Bushelelezi i-contour yamehlo

Njengoba sithanda ama-chips, ama-pretzels athambile, nama-hot dog, lokhu kudla kwasehlobo kuvame ukuba nesodium ephezulu. Uma udla i-sodium eningi ekudleni kwakho, isikhumba sakho singazizwa somile futhi sikhukhumele, kuhlanganise namehlo aseduze. Siza ukunciphisa imiphumela ngokusebenzisa isithambisa sobuso osithandayo futhi usisebenzise ngokukhululekile. Uma indawo yakho engaphansi kwamehlo ibonakala ikhukhumele, sebenzisa izithako ezifanele kuma-serum kanye nokhilimu wamehlo. 

“Izithako ezifana ne-niacinamide, i-caffeine no-vitamin C zingase zibe usizo,” kusho UDkt. Doris Day, Udokotela Wesikhumba Oqinisekisiwe kanye Nomeluleki we-Skincare.com. I-Retinol iqinisa isikhumba, esiza nokuqeda ukukhukhumala. Ufuna amathiphu engeziwe? Udokotela wesikhumba uyaphuka kanjani ukususa amehlo puffy.  

Gcoba isikhumba sakho ngemaski yeshidi

Uma unemizuzu eyi-10 kuphela yokuphumula, imaski yeshidi elimanzi ingasebenza izimanga. Zama I-Lancôme Advanced Génifique Hydrogel Melting Mask. Imaski ethambisa inganikeza ukukhazimula nokushelela ngemuva kokufakwa kwesicelo esisodwa nje. Futhi ngokungafani namanye amamaski eshidi angashelela ebusweni bonke uma esesetshenzisiwe, le mask yeshidi ihlala isendaweni ngenxa ye-hydrogel matrix eyivumela ukuthi "inamathele" esikhumbeni. 

“Lapho uyigcoba esikhumbeni esihlanzekile, ihlangana kahle esikhunjeni sakho ukuze ukwazi ukuqhubeka nebhizinisi lakho,” kusho uKara Chamberlain, i-AVP Lancôme Learning. "Ungangena ezinkundleni zokuxhumana, ungenza isidlo sasekuseni, ungenza noma yini oyifunayo futhi ngeke kushelele esikhumbeni sakho." Bheka ukubuyekezwa kwethu okugcwele komkhiqizo lapha.

Gcwalisa isikhumba sakho ngaphakathi

Ingabe uphuza i-mimosa eningi ku-brunch esophahleni? Kuyenzeka. Ngokusho kukaDkt. Dandy Engelman, udokotela wesikhumba ogunyazwe yibhodi kanye nomeluleki we-Skincare.com, ukuphuza utshwala obuningi kungaqeda amanzi esikhumbeni, kusenze sizizwe singaqinile futhi sisha. Ngaphezu kokugcwalisa umzimba wakho ngamanzi ngosuku olulandelayo, qhubekela phambili futhi wengeze isifutho sobuso esiqabulayo esimisweni sakho. Sebenzisa i-Vichy Mineral Thermal Water Spray. Ipakishwe ngamaminerali ayi-15 ayivelakancane, okuhlanganisa i-iron, i-potassium, i-calcium ne-manganese, la manzi ashisayo alungele isikhumba - atholakala kuwo wonke umkhiqizo we-Vichy - angasiza ukuqinisa, ukulinganisa kanye nokufaka amanzi esikhumbeni.

Nciphisa ukuqubuka 

Ngemva kokuzitika ngokudla okunempilo njenge-BBQ yakho oyithandayo isizini yonke, isikhumba sakho singase sigqame. Siza ukunciphisa ukubonakala kwamabala futhi uvimbele ukwakheka okusha ngokuhlanza isikhumba nokusebenzisa i-benzoyl peroxide yokwelapha induna. Zama I-La Roche-Posay Effaclar Duo Effaclar Duo Ukwelashwa Kwezinduna. Ithemba lokugcina? Nali i-hack yasebusuku, ngezilokotho ze UDkt. Dhawal Bhanusali, udokotela wesikhumba ogunyazwe yibhodi kanye nomxhumanisi we-Skincare.com: "Faka umkhiqizo oqukethe i-benzoyl peroxide kubhande losizo bese uwugcoba eqhumeni."

Ungazinaki izindebe zakho

Thenga i-lip conditioner ezosiza ukuthi izindebe zakho zingabukeki zichachambile elangeni. Ingxenye engcono kakhulu mayelana ne-lip balm ukuthi ungayisebenzisa kaningi futhi ngendlela othanda ngayo. Siyathanda I-Lip Balm ka-Kiehl #1 Iqukethe ama-super hydrator afana ne-squalane, i-aloe vera no-vitamin E.

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