Ukuchaza Ukuguga Kwe-Atmospheric: Kungani Sekuyisikhathi Sokusebenzisa Ama-Antioxidants Empilweni Yakho Yansuku zonke

Iminyaka eminingi, besilokhu sishayela ilanga isitha sokuqala somphakathi uma kuziwa esikhumbeni sethu. Ibhekene nezinkinga zokunakekelwa kwesikhumba kusukela ezimpawini ezibonakalayo zokuguga kwesikhumba—funda: imibimbi namabala amnyama—kuya ekushisweni yilanga neminye imidlavuza yesikhumba, imisebe yelanga eyingozi ye-UV ingabangela umonakalo omkhulu. Kodwa bewazi yini ukuthi ilanga alikona ukuphela kwesici semvelo okudingeka sikhathazeke ngaso? I-ozone ezingeni eliphansi - noma O₃Ukungcola kuye kwabonakala kunomthelela ezimpawini ezibonakalayo zokuguga kwesikhumba ngaphambi kwesikhathi futhi kubizwa ngokuthi ukuguga komkhathi. Ngezansi, sichaza ukuguga komkhathi nokuthi ama-antioxidants angaba kanjani umsizi wakho omkhulu ekulweni nakho!

Kuyini ukuguga komkhathi?

Nakuba ilanga lisengenye yezimbangela eziyinhloko zokuguga kwesikhumba ngaphambi kwesikhathi, ukuguga komkhathi - noma ukuguga okubangelwa ukungcoliswa kwe-ozone okuphansi - ngokuqinisekile kwenza uhlu. Ngokocwaningo olwanyatheliswa uDkt. Valakki, ukungcoliswa kwe-ozone kungakhipha i-lipids futhi kuqede izitolo zemvelo zesikhumba ze-antioxidant, okungase kubangele izimpawu ezibonakalayo zokuguga kwesikhumba, okuhlanganisa imigqa emihle, imibimbi kanye nokuxega kwesikhumba.

I-ozone igesi engenambala ehlukaniswa ngokuthi "enhle" noma "embi" kuye ngendawo ekuyo emkhathini. I-ozone enhle itholakala kuyi-stratosphere futhi isiza ekwakheni isivikelo emisebeni ye-ultraviolet. Ngakolunye uhlangothi, i-ozone embi, i-tropospheric noma i-ozone yezinga eliphansi futhi ingaholela ekulimaleni kwesikhumba ngaphambi kwesikhathi. Lolu hlobo lwe-ozone ludalwa ukusabela kwamakhemikhali phakathi kokukhanya kwelanga nama-nitrogen oxides nezinhlanganisela zezinto eziphilayo eziguquguqukayo eziwumphumela wokungcola okudalwa igesi ekhishwa yizimoto, izitshalo zikagesi, intuthu kagwayi, uphethiloli, uhlu luyaqhubeka...njalo.  

Kusho ukuthini konke lokhu ngokubukeka kwesikhumba sakho? Ngaphezu kwezimpawu ezibonakalayo zokuguga kwesikhumba ngaphambi kwesikhathi, ukungcoliswa kwe-ozone okusezingeni eliphansi kuye kwabonakala kubangela ukuphelelwa amanzi emzimbeni, ukwanda kokukhiqizwa kwe-sebum, ukuzwela kwesikhumba okukhulayo, nokuncipha kwe-vitamin E.

Indlela Ama-Antioxidants Angasiza Ngayo Ukuvikela Isikhumba Sakho

Ifuna ukubhekana nale nkinga yokunakekelwa kwesikhumba ekhulayo, i-SkinCeuticals ibambisene noDkt. Valakki ukutadisha imiphumela yokungcoliswa kwe-ozone esikhumbeni esiphilayo. Ngenxa yocwaningo, kutholakale ithuluzi elihle kakhulu elisiza ukuvikela isikhumba sakho ekungcoleni, ngakho-ke, ekugugeni komkhathi. Eqinisweni, leli thuluzi kungenzeka selivele likhona ohlelweni lwakho lwamanje lokunakekelwa kwesikhumba: imikhiqizo equkethe ama-antioxidants! I-SkinCeuticals Antioxidants ikakhulukazi ikhonjiswe ukusiza ukuqeda ama-radicals mahhala ebusweni besikhumba ukunciphisa ukuchayeka kwesikhumba ku-ozone.

Ocwaningweni lwesonto elilodwa lomtholampilo, umkhiqizo kanye noDkt. Valacci balandela amadoda nabesifazane abangu-12 abavezwe ku-8 ppm ozone izinsuku ezinhlanu amahora amathathu ngosuku. Ezinsukwini ezintathu ngaphambi kokuchayeka, izihloko zasebenzisa i-SkinCeuticals CE Ferulic—i-serum eyintandokazi kavithamini C phakathi kwabahleli nochwepheshe—kanye ne-Phloretin CF ezingalweni zabo. Umkhiqizo ushiywe esikhumbeni amahora amathathu, futhi izihloko zaqhubeka zisebenzisa ama-serum nsuku zonke phakathi nocwaningo.

ungenzani

Uma ungakenzi kanjalo, sekuyisikhathi sokusebenzisa imikhiqizo enamafomula okulwa ne-antioxidant afana ne-CE Ferulic noma i-Phloretin CF ohlelweni lwakho lwansuku zonke lokunakekelwa kwesikhumba. Kodwa ukuze uzuze kakhulu, udinga ukusebenzisa lawa ma-antioxidants ngokuhambisana ne-SPF ebanzi ukuze uvikele isikhumba sakho kukho kokubili ukuguga komkhathi kanye nokulimala kwelanga.

Le nhlanganisela ibhekwa njengeqembu lamaphupho kunoma yiluphi uhlobo lokunakekelwa kwesikhumba. “Ama-Antioxidants asebenza kahle [kanye ne-sunscreen] ukuze avimbele ukulimala kwesikhumba esikhathini esizayo futhi abulale ama-radicals mahhala—uvithamini C wenza lokho ikakhulukazi,” kuchaza uDkt. Michael Kaminer, udokotela wesikhumba ogunyazwe yibhodi, udokotela ohlinzayo wezimonyo kanye nochwepheshe be-Skincare.com. "Ngakho-ke ukusebenzisa i-sunscreen ukusiza ukuvimba imiphumela elimazayo yelanga bese kuba nohlelo lomshwalense we-antioxidant lokuhlunga noma yimuphi umonakalo odabula esikrinini selanga kulungile."

Isinyathelo 1: Isendlalelo se-Antioxidant

Ngemuva kokuhlanza, sebenzisa umkhiqizo oqukethe ama-antioxidants - amanye ama-antioxidants aziwayo ahlanganisa uvithamini C, uvithamini E, i-ferulic acid, ne-phloretin. I-SkinCeuticals CE Ferulic eyesikhumba esomile, esihlangene nesivamile, kuyilapho i-Phloretin CF ingeyalabo abanesikhumba esinamafutha noma esinenkinga. Lapha sabelana ngamathiphu amaningi okuthi ungakhetha kanjani ama-antioxidants we-SkinCeuticals angcono kakhulu!

Isinyathelo sesi-2: Isendlalelo se-sunscreen

Umthetho wegolide wokunakekelwa kwesikhumba uwukuba ungalokothi weqe ukusetshenziswa kokuvikela ilanga okubanzi, okungukuthi, ukuvikela kuyo yomibili imisebe ye-UVA ne-UVB, i-SPF sunscreen. Noma ngabe usuku olushisayo olushisayo noma imvula ebandayo ngaphandle, imisebe yelanga ye-UV iyasebenza, ngakho-ke ukusebenzisa isikhilimu selanga akuxoxiswana ngakho. Ngaphezu kwalokho, kufanele ukhumbule ukufaka isicelo kabusha njalo usuku lonke! Siyayithanda i-SkinCeuticals Physical Fusion UV Defense SPF 50. Lesi sikrini sokuzivikela elangeni siqukethe i-zinc oxide kanye nomthunzi ophelele - ophelele uma ufuna ukudela isisekelo!