Izingozi Zokwelashwa Kwesikhumba Kumhlinzeki Ongenayo Ilayisensi

Cishe uke wezwa ngezinqubo zokuhlinzwa zepulasitiki ezimbi nezehlulekile, kodwa wake wezwa ngezinqubo zokunakekelwa kwesikhumba ezihlulekile? Uyakholwa noma ungakholwa, kukhona abanye abahlinzeki bokunakekelwa kwesikhumba abasebenza ngaphansi kokuzenzisa okungelona iqiniso lokuthi banelayisensi noma banesitifiketi kanti bengenaso. Lezi zimo zingabeka isikhumba sakho engcupheni engaba khona. okubalulekile? Yenza ucwaningo lwakho.

Isikhumba sakho siyigugu, ngakho siphathe ngendlela efanele. Uma ucubungula noma yiziphi izindlela zokwelapha zokunakekelwa kwesikhumba esikhathini esizayo esiseduze, qiniseka ukuthi uthatha izinyathelo ezifanele ukuze uthole udokotela wesikhumba ohloniphekile, oqeqeshiwe noma onesitifiketi. Udokotela wesikhumba ogunyazwe yibhodi kanye nomeluleki we-Skincare.com, uDkt. Dandy Engelman ugqamisa iqiniso lokuthi abahlinzeki abangenalayisense ngokuvamile abanalo ulwazi noma okokusebenza okufanele okudingekayo ukuze kwenziwe ukwelapha okuningi kwesikhumba. 

“Abahlinzeki abanamalayisensi banolwazi olubanzi lwezinqubo abazenzayo futhi basebenzisa izinto ezifanele ezingenazinyumba,” usho kanje. “Ukuya kumhlinzeki ongagunyaziwe kukubeka engcupheni yokuthola impatho engafanele. Isilinganiso esifanele sezinto ezisebenzayo, ukugxilisa ingqondo nesikhathi esisele, kanye nendlela (ukukhipha, njll.) akufanele kunikezwe umuntu ongaqeqeshwanga kahle.”

Ngakho-ke, yini ngempela ozifaka engozini ngokuphendukela kumhlinzeki ongenalayisense? Impilo yesikhumba sakho iyonke, ngokusho kukaDkt. Engelman. Eminye imiphumela emibi evamile ingabandakanya izifo, izinduna, ukuzwela, nokubabomvu, uthi, futhi lokho kuyisiqalo nje. Ukuntula ukusetshenziswa okufanele kwemishini ngesikhathi sokwelashwa kwesikhumba nakho kungabangela ukusha namabhamuza okungashiya isibazi uma kunganakekelwa. 

UTHOLAKALA KANJANI UMDALISI OLUNGILE

Uma unikeza isikhumba sakho ezandleni ezingalungile, akufanele uhlale ungazi. Njalo yenza ucwaningo olufanele ngezinhlobo ezahlukene zezinqubo ezitholakalayo kuwena kanye nochwepheshe nodokotela obathintayo. “Thola indawo ehloniphekile yokulinganisa udokotela,” kweluleka uDkt. Engelman. "Lokhu kuzokunika ithuba lokufunda ngezinto ezenzeka kwezinye iziguli ngalo dokotela."

Ekugcineni, imiphumela oyizuzayo phakathi nokwelashwa kwesikhumba sakho izoncika kumakhono nolwazi lomhlinzeki wakho, ngakho-ke kubalulekile ukwenza ucwaningo lwakho futhi wazi iziqu zomhlinzeki wakho. Uma ufuna udokotela wesikhumba onesitifiketi sebhodi, I-American Academy of Dermatology ithi bheka i-FAAD ngemuva kwegama lika-dermatologist wakho. I-FAAD imele iLungu le-American Academy of Dermatology. Ukuze uthole udokotela wesikhumba oqinisekisiwe eduze nawe, vakashela aad.org. 

EZINYE IZINDLELA ZOKUNAKEKELA ISIKHUMBA

Uma unesabelomali esiqinile, ukwelashwa kwe-skincare kungase kubize kakhulu. Izindaba ezinhle ukuthi kunemikhiqizo eminingi laphaya engakusiza ukuthi usondele eduze nebala elibushelelezi nelinempilo. Ngezansi, sihlanganise eminye yemikhiqizo yethu yokunakekela isikhumba esiyintandokazi evela kuphothifoliyo yemikhiqizo yakwa-L'Oreal engasiza ukubhekana nokunye okukhathazayo okuvame kakhulu kwesikhumba.

Ngezimpawu zokuguga: I-La Roche-Posay Redermic C Anti-Wrinkle Moisturizing Face Cream

Ingabe uzama ukufeza ukubukeka kobusha? Bese uzama le moisturizer yesikhumba evela e-La Roche-Posay. Iqukethe i-hyaluronic acid ehlukene futhi ingasiza ukuqinisa isikhumba ukuze izimpawu zokuguga - njengemigqa nemibimbi - zinciphe ngokusobala.

Ngezinduna: Vichy Normaderm Gel Cleanser

Uma uhlushwa ukuqubuka okungapheli kanye nezinduna, zama isihlanzi esakhelwe ngokukhethekile isikhumba esinamafutha kanye nezinduna. I-Normaderm Gel Cleanser, equkethe i-salicylic, i-glycolic ne-lipohydroxy acid, ingasiza ekuvuleni ama-pores futhi inciphise ukubukeka kokungapheleli.

Ngokwakheka Okubi: I-Kiehl's Pineapple Papaya Facial Scrub

Kwesinye isikhathi zonke izidingo zesikhumba sakho wukukhuhla okuhle ukuze kususwe lawo mahwaqana omile ebusweni. I-Kiehl's Pineapple Papaya Facial Scrub iwumkhiqizo omuhle ukusiza ukususa amaseli esikhumba afile ngokweqile. Kwenziwe ngezikhishwe zezithelo zangempela, lokhu kukhuhla kusebenzisa okusanhlamvu okugayiwe kahle ukuze kukhiphe isikhumba ngobumnene.