Ukunakekelwa kwe-autumn nobusika kusihlwa kwesikhumba esinamafutha

Kungakhathaliseki owakho uhlobo lwesikhumbaUbusika buyinkathi lapho iningi lethu lidinga ukulungisa isimiso sethu sokunakekela isikhumba ukuze sibhekane nokushintsha kwezinga lokushisa nezimo zangaphandle (funda: iqhwa nomoya ophezulu). uma unayo isikhumba esinamafutha, ungase ukhathazeke ngokuthi abacebile, abasindayo ama-creams ahlanzekile nama-moisturizers angenza isikhumba sakho sibe namafutha kakhulu. Hhayi-ke, silapha ukuze sikwazise ukuthi ukunakekela ukugeleza kwamanzi nokunakekelwa kwesikhumba akudingekile ukuba kufike ezindlekweni zokwenza isikhumba sakho sibukeke sinamafutha. Ukuze uthole iseluleko sochwepheshe mayelana nokunakekelwa kwasebusuku kwesikhumba esinamafutha ekwindla nasebusika, abahleli bethu baphawula ngezansi. 

ISINYATHELO 1: Sebenzisa okokuhlanza

Kungakhathaliseki isizini, udinga ukusebenzisa isihlanzi esingena ekujuleni kwesikhumba futhi sisuse i-sebum ngokweqile, ukungcola nokunye ukungcola, okubaluleke kakhulu uma unesikhumba esinamafutha. Uma i-acne nayo iyinkinga, I-CeraVe Acne Foaming Cream Cleanser lena inketho enhle ngoba ayincibilikisi kuphela ukungcola okuvala izimbotshana esikhumbeni, kodwa futhi isiza ukusula noma yikuphi ukuqubuka okukhona i-benzoyl peroxide. Ingxenye engcono kakhulu? Lesi sihlanzi esinamagwebu siqukethe i-hyaluronic acid esiza isikhumba sigcine umswakama kanye ne-niacinamide ukuze sithobe isikhumba. 

ISINYATHELO 2: Exfoliate

Ukusebenzisa i-toner ngemva kokuhlanza kuyindlela enhle yokususa ukungcola okuvala izimbotshana, okufana namafutha namaseli esikhumba afile, ebusweni besikhumba sakho. Kulabo abanesikhumba esinamafutha, esinezinduna, amathoni (njenge I-L'Oréal Paris Revitalift Derm Intensives Peeling Tonic ene-5% Glycolic Acid.) Siyathanda futhi I-CeraVe Skin Renewing Overnight Exfoliator, i-serum ye-AHA ene-glycolic ne-lactic acid, esiza ukusheshisa ukuvuselelwa kwamaseli angaphezulu kwesikhumba futhi isuse amangqamuzana esikhumba afile ngaphandle kokubangela ukucasuka (funda: ukuxebuka noma ukubomvu). Lokhu kwelashwa kwasebusuku okungeyona i-comedogenic, imisebenzi eminingi, engenaphunga futhi kuqukethe ama-ceramides abalulekile, i-hyaluronic acid, kanye nempande ye-licorice ukusiza ukugcina ukugeleza kwamanzi okuvimba isikhumba.

ISINYATHELO 3: Engeza Umswakama 

Njengoba amazinga okushisa asebusika aqinile angadala umonakalo kunoma yiluphi uhlobo lwesikhumba, qiniseka ukuthi usebenzisa isikhuthazi esikhanyayo sejeli noma ifomu lokuthambisa. Ukuze uthole okokuthambisa okuhlanganisa yonke into ezizwa ingenasisindo futhi ingavali izimbotshana, hlola I-Garnier Hyalu-Aloe Super Hydrating 3 ku-1 Hyaluronic Acid + Aloe Vera Serum Gel, okwenza kube lula ukugcina umswakama futhi - yebo, lokhu kungenzeka ngisho nasesikhumbeni samafutha. Beka amaconsi ambalwa ejeli ecacile entendeni yesandla sakho futhi usebenze ngobumnene esikhumbeni sakho. Ingase izwakale inamathele ekuqaleni ngenxa yokuhlangana kwezithako ezinamandla, kodwa ungakhathazeki, ifomula imunca ngokushesha esikhumbeni. Nakuba ukusebenzisa amafutha esikhumbeni esinamafutha kakade kuzwakala kuphikisa, uwoyela olungile ungaba usizo ekunakekeleni isikhumba, ikakhulukazi uma kubanda. Uma isikhumba sincishwa amafutha aso emvelo, sizongena kwimodi yokukhiqiza ngokweqile futhi sikhiqize amafutha amaningi, okubangela ukunqwabelana, okuqagele, okungaholela emazingeni. Ngakho, usebenzisa uwoyela ukukhanya non-comedogenic ezifana I-Indie Lee Squalane Facial Oil.